{"id":184177,"date":"2024-02-29T09:21:16","date_gmt":"2024-02-29T15:21:16","guid":{"rendered":"https:\/\/www.centralhealth.net\/?p=184177"},"modified":"2024-07-31T08:58:02","modified_gmt":"2024-07-31T13:58:02","slug":"goodbites-black-history-month","status":"publish","type":"post","link":"https:\/\/www.centralhealth.net\/ar\/goodbites-black-history-month\/","title":{"rendered":"\u062c\u0648\u062f\u0628\u0627\u064a\u062a\u0633: \u0634\u0647\u0631 \u062a\u0627\u0631\u064a\u062e \u0627\u0644\u0633\u0648\u062f"},"content":{"rendered":"<p>\u0627\u0644\u0627\u062d\u062a\u0641\u0627\u0644 \u0628\u062a\u0627\u0631\u064a\u062e \u0627\u0644\u0633\u0648\u062f\/\u0627\u0644\u0623\u0645\u0631\u064a\u0643\u064a\u064a\u0646 \u0645\u0646 \u0623\u0635\u0644 \u0623\u0641\u0631\u064a\u0642\u064a \u0645\u0646 \u062e\u0644\u0627\u0644 \u0627\u0644\u0637\u0639\u0627\u0645 - \u0627\u0644\u062e\u0636\u0631 \u0645\u0639 \u0627\u0644\u062f\u064a\u0643 \u0627\u0644\u0631\u0648\u0645\u064a 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integrity=\"sha384-xOolHFLEh07PJGoPkLv1IbcEPTNtaed2xpHsD9ESMhqIYd0nLMwNLD69Npy4HI+N\" crossorigin=\"anonymous\">\n<div class=\"row justify-content-md-center\" style=\"padding-top:20px;\">\n<div class=\"col-12\">\n<div class=\"su-youtube su-u-responsive-media-yes\"><iframe loading=\"lazy\" width=\"600\" height=\"400\" src=\"https:\/\/www.youtube.com\/embed\/26IO-3VuCeU?autohide=2&amp;autoplay=0&amp;mute=0&amp;controls=1&amp;fs=1&amp;loop=0&amp;modestbranding=0&amp;rel=0&amp;showinfo=1&amp;theme=light&amp;wmode=&amp;playsinline=0\" frameborder=\"0\" allowfullscreen allow=\"autoplay; encrypted-media; picture-in-picture\" title=\"\u0648\u062c\u0628\u0627\u062a \u0644\u0630\u064a\u0630\u0629 \u0627\u0644\u0643\u0631\u0646\u0628 \u0627\u0644\u0623\u062e\u0636\u0631 \u0648\u062e\u0628\u0632 \u0627\u0644\u0630\u0631\u0629\"><\/iframe><\/div>\n  <\/div>\n<\/div>\n<div class=\"row\">\n<div class=\"col-12\">\n<h3 class=\"text-left\" style=\"margin-top: 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(\u064a\u064f\u0641\u0636\u0644 \u0642\u0644\u064a\u0644 \u0627\u0644\u062f\u0633\u0645)<br \/>\n1 \u0645\u0644\u0639\u0642\u0629 \u0643\u0628\u064a\u0631\u0629 \u0641\u0627\u0646\u064a\u0644\u064a\u0627 \u0645\u0643\u0633\u064a\u0643\u064a\u0629<br \/>\n\u0627\u0644\u0645\u0648\u0632<br \/>\n1 \u0645\u0644\u0639\u0642\u0629 \u0643\u0628\u064a\u0631\u0629 \u0645\u0646 \u0627\u0644\u0633\u0643\u0631 \u0627\u0644\u0645\u062d\u0628\u0628<br \/>\n\u0631\u0642\u0627\u0626\u0642 \u0627\u0644\u0641\u0627\u0646\u064a\u0644\u064a\u0627<br \/>\n\u00a0<br \/>\n\u0627\u062e\u0644\u0637\u064a \u0645\u0632\u064a\u062c \u0627\u0644\u0628\u0648\u062f\u064a\u0646\u063a \u0648\u0627\u0644\u062d\u0644\u064a\u0628 \u0628\u0627\u0644\u062e\u0644\u0627\u0637 \u0627\u0644\u0643\u0647\u0631\u0628\u0627\u0626\u064a \u0644\u0645\u062f\u0629 \u062f\u0642\u064a\u0642\u062a\u064a\u0646. \u062a\u064f\u0636\u0627\u0641 8 \u0623\u0648\u0646\u0635\u0627\u062a \u0645\u0646 \u0625\u064a\u063a\u0644 \u0628\u0631\u0627\u0646\u062f. \u064a\u064f\u0636\u0627\u0641 \u0627\u0644\u0645\u0648\u0632 \u0648\u0627\u0644\u0641\u0627\u0646\u064a\u0644\u0627 \u0627\u0644\u0645\u0643\u0633\u064a\u0643\u064a\u0629 \u0648\u0627\u0644\u0641\u0627\u0646\u064a\u0644\u064a\u0627 \u0627\u0644\u0645\u0643\u0633\u064a\u0643\u064a\u0629 \u0648\u0627\u0644\u0645\u062e\u0641\u0648\u0642 \u0627\u0644\u0628\u0627\u0631\u062f. \u062a\u0648\u0636\u0639 \u0637\u0628\u0642\u0627\u062a \u0627\u0644\u0628\u0648\u062f\u064a\u0646\u063a \u0648\u062e\u0644\u064a\u0637 \u0631\u0642\u0627\u0626\u0642 \u0627\u0644\u0641\u0627\u0646\u064a\u0644\u064a\u0627 \u062d\u062a\u0649 \u064a\u0645\u062a\u0644\u0626 \u0627\u0644\u0648\u0639\u0627\u0621.\n  <\/p><\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Celebrating Black\/African American History through food &#8211; Greens with smoked turkey instead of pork and a healthy homemade corn bread. February is Black History Month and Heart Month. Did you [&hellip;]<\/p>\n","protected":false},"author":59,"featured_media":184191,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[878,973,4],"tags":[],"class_list":["post-184177","post","type-post","status-publish","format-standard","has-post-thumbnail","category-blog","category-goodbites","category-news","entry"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.centralhealth.net\/ar\/wp-json\/wp\/v2\/posts\/184177","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.centralhealth.net\/ar\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.centralhealth.net\/ar\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.centralhealth.net\/ar\/wp-json\/wp\/v2\/users\/59"}],"replies":[{"embeddable":true,"href":"https:\/\/www.centralhealth.net\/ar\/wp-json\/wp\/v2\/comments?post=184177"}],"version-history":[{"count":0,"href":"https:\/\/www.centralhealth.net\/ar\/wp-json\/wp\/v2\/posts\/184177\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.centralhealth.net\/ar\/wp-json\/wp\/v2\/media\/184191"}],"wp:attachment":[{"href":"https:\/\/www.centralhealth.net\/ar\/wp-json\/wp\/v2\/media?parent=184177"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.centralhealth.net\/ar\/wp-json\/wp\/v2\/categories?post=184177"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.centralhealth.net\/ar\/wp-json\/wp\/v2\/tags?post=184177"}],"curies":[{"name":"\u062f\u0628\u0644\u064a\u0648 \u0628\u064a","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}