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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280301T100000
DTEND;TZID=America/Chicago:20280301T123000
DTSTAMP:20260429T200112
CREATED:20250512T193432Z
LAST-MODIFIED:20251203T154452Z
UID:10016732-1835517600-1835526600@www.centralhealth.net
SUMMARY:Healthy Chef Cooking Class - Spanish
DESCRIPTION:This is six week program to improve your health in a fun way.  Learn new healthy recipes in these classes which are led by CommUnityCare’s Registered Dietitians in Spanish. Space is limited and must you register at 512.978.8528 prior to the next six week course.
URL:https://www.centralhealth.net/event/healthy-chef-cooking-class-spanish/2028-03-01/
LOCATION:Southeast Health & Wellness Center\, 2901 Montopolis Drive\, Austin\, TX\, 78741\, United States
CATEGORIES:Southeast Health & Wellness Center Schedule,Southeast Health and Wellness Center Events,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280301T183000
DTEND;TZID=America/Chicago:20280301T193000
DTSTAMP:20260429T200112
CREATED:20260406T180011Z
LAST-MODIFIED:20260407T144707Z
UID:10019109-1835548200-1835551800@www.centralhealth.net
SUMMARY:Free Zumba for Toning Classes
DESCRIPTION:Free\, bilingual\, and open to the community \nJoin a dance and fitness-focused class that blends international rhythms to tone and strengthen muscles\, enhance coordination\, improve posture\, and boost overall endurance. \nKnow before you go\n\nArrive ten minutes early to register (first time only)\nSpace is limited\nChildcare is not available\nLight hand weights will be provided\n\nFor questions\, call 512.978.8528
URL:https://www.centralhealth.net/event/free-zumba-for-toning-classes/2028-03-01/
LOCATION:Southeast Health & Wellness Center\, 2901 Montopolis Drive\, Austin\, TX\, 78741\, United States
CATEGORIES:Southeast Health & Wellness Center Schedule,Southeast Health and Wellness Center Events,Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.centralhealth.net/wp-content/uploads/2026/04/Zumba-event-combo.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280302T100000
DTEND;TZID=America/Chicago:20280302T120000
DTSTAMP:20260429T200112
CREATED:20240314T172842Z
LAST-MODIFIED:20251203T160746Z
UID:10004030-1835604000-1835611200@www.centralhealth.net
SUMMARY:Fresh for Less Mobile Market
DESCRIPTION:Mobile Markets: tasty\, healthy\, close by. Farmshare Austin’s Fresh for Less Mobile Markets bring locally grown produce and other healthy grocery items at reduced prices to you. \nThey accept Lone Star\, SNAP\, P-EBT\, credit card\, debit card\, and cash payments. Get double the amount you spend on fresh produce with Double Up Food Bucks for an even greater value. \nFor questions\, contact foodaccess@farmshareaustin.org or visit online at farmshareaustin.org/food-access.
URL:https://www.centralhealth.net/event/fresh-for-less-mobile-market-mercaditos/2028-03-02/
LOCATION:Southeast Health & Wellness Center\, 2901 Montopolis Drive\, Austin\, TX\, 78741\, United States
CATEGORIES:Southeast Health & Wellness Center Schedule,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280302T183000
DTEND;TZID=America/Chicago:20280302T193000
DTSTAMP:20260429T200112
CREATED:20251202T172040Z
LAST-MODIFIED:20260407T144348Z
UID:10003716-1835634600-1835638200@www.centralhealth.net
SUMMARY:Adaptive Yoga
DESCRIPTION:Free\, bilingual\, and open to the community \nJoin our accessible yoga classes to reduce stress\, support your physical and mental health\, improve balance and flexibility. \nFor questions\, call 512.978.8528 \nKnow before you go\n\nArrive ten minutes early to register (first time only)\nSpace is limited\nChildcare is not available\nYoga mats and blocks will be provided
URL:https://www.centralhealth.net/event/adaptive-yoga-yoga-adaptada-2/2028-03-02/
LOCATION:Southeast Health & Wellness Center\, 2901 Montopolis Drive\, Austin\, TX\, 78741\, United States
CATEGORIES:Southeast Health & Wellness Center Schedule,Southeast Health and Wellness Center Events,Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.centralhealth.net/wp-content/uploads/2026/02/yoga-event-combo.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280304T090000
DTEND;TZID=America/Chicago:20280304T100000
DTSTAMP:20260429T200112
CREATED:20260205T215342Z
LAST-MODIFIED:20260407T144731Z
UID:10018047-1835773200-1835776800@www.centralhealth.net
SUMMARY:Free Zumba Classes
DESCRIPTION:Free\, bilingual\, and open to the community \nJoin a dance and fitness-focused class that blends international rhythms to tone and strengthen muscles\, enhance coordination\, improve posture\, and boost overall endurance. \nKnow before you go\n\nArrive ten minutes early to register (first time only)\nSpace is limited\nChildcare is not available\nLight hand weights will be provided\n\nFor questions\, call 512.978.8528
URL:https://www.centralhealth.net/event/free-zumba-classes-5/2028-03-04/
LOCATION:Southeast Health & Wellness Center\, 2901 Montopolis Drive\, Austin\, TX\, 78741\, United States
CATEGORIES:Southeast Health & Wellness Center Schedule,Southeast Health and Wellness Center Events,Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.centralhealth.net/wp-content/uploads/2026/04/Zumba-event-combo.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280304T100000
DTEND;TZID=America/Chicago:20280304T110000
DTSTAMP:20260429T200112
CREATED:20260205T215534Z
LAST-MODIFIED:20260407T143854Z
UID:10018308-1835776800-1835780400@www.centralhealth.net
SUMMARY:Free Yoga and Tai Chi Classes (alternating weeks)
DESCRIPTION:Free\, bilingual and open to the community  \nJoin our accessible yoga classes to reduce stress\, support your physical and mental health\, improve balance and flexibility.  \nYoga for stress management and nervous system regulation – first and third Saturdays each month. \nTai Chi (slow\, controlled movements with deep breathing and focused intention to improve balance\, flexibility\, and strength) – second and fourth Saturdays each month. \nFor questions\, call 512.978.8528 \nKnow before you go\n\nArrive ten minutes early to register (first time only)\nSpace is limited\nChildcare is not available\nYoga mats and blocks will be provided
URL:https://www.centralhealth.net/event/free-yoga-classes-2/2028-03-04/
LOCATION:Southeast Health & Wellness Center\, 2901 Montopolis Drive\, Austin\, TX\, 78741\, United States
CATEGORIES:Southeast Health & Wellness Center Schedule,Southeast Health and Wellness Center Events,Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.centralhealth.net/wp-content/uploads/2026/02/yoga-event-combo.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280306T120000
DTEND;TZID=America/Chicago:20280306T143000
DTSTAMP:20260429T200112
CREATED:20240314T165928Z
LAST-MODIFIED:20251203T154503Z
UID:10001944-1835956800-1835965800@www.centralhealth.net
SUMMARY:Healthy Chef Cooking Class - English
DESCRIPTION:This is six week program to improve your health in a fun way.  Learn new healthy recipes in these classes which are led by CommUnityCare’s Registered Dietitians in English. Space is limited and must you register at 512.978.8528 prior to the next six week course.
URL:https://www.centralhealth.net/event/healthy-chef-cooking-class-english/2028-03-06/
LOCATION:Southeast Health & Wellness Center\, 2901 Montopolis Drive\, Austin\, TX\, 78741\, United States
CATEGORIES:Southeast Health & Wellness Center Schedule,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280306T183000
DTEND;TZID=America/Chicago:20280306T193000
DTSTAMP:20260429T200112
CREATED:20251203T145656Z
LAST-MODIFIED:20260407T144828Z
UID:10016039-1835980200-1835983800@www.centralhealth.net
SUMMARY:Free Zumba Classes
DESCRIPTION:Free\, bilingual\, and open to the community \nJoin a dance and fitness-focused class that blends international rhythms to tone and strengthen muscles\, enhance coordination\, improve posture\, and boost overall endurance. \nKnow before you go\n\nArrive ten minutes early to register (first time only)\nSpace is limited\nChildcare is not available\nLight hand weights will be provided\n\nFor questions\, call 512.978.8528
URL:https://www.centralhealth.net/event/free-zumba-classes-3/2028-03-06/
LOCATION:Southeast Health & Wellness Center\, 2901 Montopolis Drive\, Austin\, TX\, 78741\, United States
CATEGORIES:Southeast Health & Wellness Center Schedule,Southeast Health and Wellness Center Events,Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.centralhealth.net/wp-content/uploads/2026/04/Zumba-event-combo.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280307T120000
DTEND;TZID=America/Chicago:20280307T133000
DTSTAMP:20260429T200112
CREATED:20260406T165132Z
LAST-MODIFIED:20260407T144023Z
UID:10018784-1836043200-1836048600@www.centralhealth.net
SUMMARY:Sound for Stress Yoga Classes
DESCRIPTION:Free\, bilingual\, and open to the community \nJoin our accessible yoga classes to reduce stress\, support your physical and mental health\, improve balance and flexibility. \nFor questions\, call 512.978.8528 \nKnow before you go\n\nArrive ten minutes early to register (first time only)\nSpace is limited\nChildcare is not available\nYoga mats and blocks will be provided
URL:https://www.centralhealth.net/event/bilingual-yoga4stress-relief-yoga-para-el-manejo-de-estres-2-2-2/2028-03-07/
LOCATION:Southeast Health & Wellness Center\, 2901 Montopolis Drive\, Austin\, TX\, 78741\, United States
CATEGORIES:Southeast Health & Wellness Center Schedule,Southeast Health and Wellness Center Events,Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.centralhealth.net/wp-content/uploads/2026/02/yoga-event-combo.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280307T173000
DTEND;TZID=America/Chicago:20280307T183000
DTSTAMP:20260429T200112
CREATED:20260127T195611Z
LAST-MODIFIED:20260202T164504Z
UID:10017731-1836063000-1836066600@www.centralhealth.net
SUMMARY:Free workout with Master Trainer Kiounis Williams
DESCRIPTION:Join us for a free workout with Master Trainer Kiounis Williams. Let’s stay active and have fun in a supportive environment.  Free weight\, blood pressure\, and heart rate screenings.  For more information contact outreach.team@blackmenshealthclinic.org \nView Flyer
URL:https://www.centralhealth.net/event/free-workout-with-master-trainer-kiounis-williams/2028-03-07/
LOCATION:Southeast Health & Wellness Center\, 2901 Montopolis Drive\, Austin\, TX\, 78741\, United States
CATEGORIES:Southeast Health & Wellness Center Schedule,Southeast Health and Wellness Center Events,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280307T183000
DTEND;TZID=America/Chicago:20280307T193000
DTSTAMP:20260429T200112
CREATED:20251202T172040Z
LAST-MODIFIED:20260407T144348Z
UID:10003717-1836066600-1836070200@www.centralhealth.net
SUMMARY:Adaptive Yoga
DESCRIPTION:Free\, bilingual\, and open to the community \nJoin our accessible yoga classes to reduce stress\, support your physical and mental health\, improve balance and flexibility. \nFor questions\, call 512.978.8528 \nKnow before you go\n\nArrive ten minutes early to register (first time only)\nSpace is limited\nChildcare is not available\nYoga mats and blocks will be provided
URL:https://www.centralhealth.net/event/adaptive-yoga-yoga-adaptada-2/2028-03-07/
LOCATION:Southeast Health & Wellness Center\, 2901 Montopolis Drive\, Austin\, TX\, 78741\, United States
CATEGORIES:Southeast Health & Wellness Center Schedule,Southeast Health and Wellness Center Events,Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.centralhealth.net/wp-content/uploads/2026/02/yoga-event-combo.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280308T100000
DTEND;TZID=America/Chicago:20280308T123000
DTSTAMP:20260429T200112
CREATED:20250512T193432Z
LAST-MODIFIED:20251203T154452Z
UID:10016733-1836122400-1836131400@www.centralhealth.net
SUMMARY:Healthy Chef Cooking Class - Spanish
DESCRIPTION:This is six week program to improve your health in a fun way.  Learn new healthy recipes in these classes which are led by CommUnityCare’s Registered Dietitians in Spanish. Space is limited and must you register at 512.978.8528 prior to the next six week course.
URL:https://www.centralhealth.net/event/healthy-chef-cooking-class-spanish/2028-03-08/
LOCATION:Southeast Health & Wellness Center\, 2901 Montopolis Drive\, Austin\, TX\, 78741\, United States
CATEGORIES:Southeast Health & Wellness Center Schedule,Southeast Health and Wellness Center Events,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280308T183000
DTEND;TZID=America/Chicago:20280308T193000
DTSTAMP:20260429T200112
CREATED:20260406T180011Z
LAST-MODIFIED:20260407T144707Z
UID:10019110-1836153000-1836156600@www.centralhealth.net
SUMMARY:Free Zumba for Toning Classes
DESCRIPTION:Free\, bilingual\, and open to the community \nJoin a dance and fitness-focused class that blends international rhythms to tone and strengthen muscles\, enhance coordination\, improve posture\, and boost overall endurance. \nKnow before you go\n\nArrive ten minutes early to register (first time only)\nSpace is limited\nChildcare is not available\nLight hand weights will be provided\n\nFor questions\, call 512.978.8528
URL:https://www.centralhealth.net/event/free-zumba-for-toning-classes/2028-03-08/
LOCATION:Southeast Health & Wellness Center\, 2901 Montopolis Drive\, Austin\, TX\, 78741\, United States
CATEGORIES:Southeast Health & Wellness Center Schedule,Southeast Health and Wellness Center Events,Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.centralhealth.net/wp-content/uploads/2026/04/Zumba-event-combo.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280309T100000
DTEND;TZID=America/Chicago:20280309T120000
DTSTAMP:20260429T200112
CREATED:20240314T172842Z
LAST-MODIFIED:20251203T160746Z
UID:10004031-1836208800-1836216000@www.centralhealth.net
SUMMARY:Fresh for Less Mobile Market
DESCRIPTION:Mobile Markets: tasty\, healthy\, close by. Farmshare Austin’s Fresh for Less Mobile Markets bring locally grown produce and other healthy grocery items at reduced prices to you. \nThey accept Lone Star\, SNAP\, P-EBT\, credit card\, debit card\, and cash payments. Get double the amount you spend on fresh produce with Double Up Food Bucks for an even greater value. \nFor questions\, contact foodaccess@farmshareaustin.org or visit online at farmshareaustin.org/food-access.
URL:https://www.centralhealth.net/event/fresh-for-less-mobile-market-mercaditos/2028-03-09/
LOCATION:Southeast Health & Wellness Center\, 2901 Montopolis Drive\, Austin\, TX\, 78741\, United States
CATEGORIES:Southeast Health & Wellness Center Schedule,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280309T183000
DTEND;TZID=America/Chicago:20280309T193000
DTSTAMP:20260429T200112
CREATED:20251202T172040Z
LAST-MODIFIED:20260407T144348Z
UID:10003718-1836239400-1836243000@www.centralhealth.net
SUMMARY:Adaptive Yoga
DESCRIPTION:Free\, bilingual\, and open to the community \nJoin our accessible yoga classes to reduce stress\, support your physical and mental health\, improve balance and flexibility. \nFor questions\, call 512.978.8528 \nKnow before you go\n\nArrive ten minutes early to register (first time only)\nSpace is limited\nChildcare is not available\nYoga mats and blocks will be provided
URL:https://www.centralhealth.net/event/adaptive-yoga-yoga-adaptada-2/2028-03-09/
LOCATION:Southeast Health & Wellness Center\, 2901 Montopolis Drive\, Austin\, TX\, 78741\, United States
CATEGORIES:Southeast Health & Wellness Center Schedule,Southeast Health and Wellness Center Events,Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.centralhealth.net/wp-content/uploads/2026/02/yoga-event-combo.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280311T090000
DTEND;TZID=America/Chicago:20280311T100000
DTSTAMP:20260429T200112
CREATED:20260205T215342Z
LAST-MODIFIED:20260407T144731Z
UID:10018048-1836378000-1836381600@www.centralhealth.net
SUMMARY:Free Zumba Classes
DESCRIPTION:Free\, bilingual\, and open to the community \nJoin a dance and fitness-focused class that blends international rhythms to tone and strengthen muscles\, enhance coordination\, improve posture\, and boost overall endurance. \nKnow before you go\n\nArrive ten minutes early to register (first time only)\nSpace is limited\nChildcare is not available\nLight hand weights will be provided\n\nFor questions\, call 512.978.8528
URL:https://www.centralhealth.net/event/free-zumba-classes-5/2028-03-11/
LOCATION:Southeast Health & Wellness Center\, 2901 Montopolis Drive\, Austin\, TX\, 78741\, United States
CATEGORIES:Southeast Health & Wellness Center Schedule,Southeast Health and Wellness Center Events,Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.centralhealth.net/wp-content/uploads/2026/04/Zumba-event-combo.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280311T100000
DTEND;TZID=America/Chicago:20280311T110000
DTSTAMP:20260429T200112
CREATED:20260205T215534Z
LAST-MODIFIED:20260407T143854Z
UID:10018309-1836381600-1836385200@www.centralhealth.net
SUMMARY:Free Yoga and Tai Chi Classes (alternating weeks)
DESCRIPTION:Free\, bilingual and open to the community  \nJoin our accessible yoga classes to reduce stress\, support your physical and mental health\, improve balance and flexibility.  \nYoga for stress management and nervous system regulation – first and third Saturdays each month. \nTai Chi (slow\, controlled movements with deep breathing and focused intention to improve balance\, flexibility\, and strength) – second and fourth Saturdays each month. \nFor questions\, call 512.978.8528 \nKnow before you go\n\nArrive ten minutes early to register (first time only)\nSpace is limited\nChildcare is not available\nYoga mats and blocks will be provided
URL:https://www.centralhealth.net/event/free-yoga-classes-2/2028-03-11/
LOCATION:Southeast Health & Wellness Center\, 2901 Montopolis Drive\, Austin\, TX\, 78741\, United States
CATEGORIES:Southeast Health & Wellness Center Schedule,Southeast Health and Wellness Center Events,Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.centralhealth.net/wp-content/uploads/2026/02/yoga-event-combo.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280313T120000
DTEND;TZID=America/Chicago:20280313T143000
DTSTAMP:20260429T200112
CREATED:20240314T165928Z
LAST-MODIFIED:20251203T154503Z
UID:10001945-1836561600-1836570600@www.centralhealth.net
SUMMARY:Healthy Chef Cooking Class - English
DESCRIPTION:This is six week program to improve your health in a fun way.  Learn new healthy recipes in these classes which are led by CommUnityCare’s Registered Dietitians in English. Space is limited and must you register at 512.978.8528 prior to the next six week course.
URL:https://www.centralhealth.net/event/healthy-chef-cooking-class-english/2028-03-13/
LOCATION:Southeast Health & Wellness Center\, 2901 Montopolis Drive\, Austin\, TX\, 78741\, United States
CATEGORIES:Southeast Health & Wellness Center Schedule,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280313T183000
DTEND;TZID=America/Chicago:20280313T193000
DTSTAMP:20260429T200112
CREATED:20251203T145656Z
LAST-MODIFIED:20260407T144828Z
UID:10016041-1836585000-1836588600@www.centralhealth.net
SUMMARY:Free Zumba Classes
DESCRIPTION:Free\, bilingual\, and open to the community \nJoin a dance and fitness-focused class that blends international rhythms to tone and strengthen muscles\, enhance coordination\, improve posture\, and boost overall endurance. \nKnow before you go\n\nArrive ten minutes early to register (first time only)\nSpace is limited\nChildcare is not available\nLight hand weights will be provided\n\nFor questions\, call 512.978.8528
URL:https://www.centralhealth.net/event/free-zumba-classes-3/2028-03-13/
LOCATION:Southeast Health & Wellness Center\, 2901 Montopolis Drive\, Austin\, TX\, 78741\, United States
CATEGORIES:Southeast Health & Wellness Center Schedule,Southeast Health and Wellness Center Events,Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.centralhealth.net/wp-content/uploads/2026/04/Zumba-event-combo.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280314T173000
DTEND;TZID=America/Chicago:20280314T183000
DTSTAMP:20260429T200112
CREATED:20260127T195611Z
LAST-MODIFIED:20260202T164504Z
UID:10017732-1836667800-1836671400@www.centralhealth.net
SUMMARY:Free workout with Master Trainer Kiounis Williams
DESCRIPTION:Join us for a free workout with Master Trainer Kiounis Williams. Let’s stay active and have fun in a supportive environment.  Free weight\, blood pressure\, and heart rate screenings.  For more information contact outreach.team@blackmenshealthclinic.org \nView Flyer
URL:https://www.centralhealth.net/event/free-workout-with-master-trainer-kiounis-williams/2028-03-14/
LOCATION:Southeast Health & Wellness Center\, 2901 Montopolis Drive\, Austin\, TX\, 78741\, United States
CATEGORIES:Southeast Health & Wellness Center Schedule,Southeast Health and Wellness Center Events,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280314T183000
DTEND;TZID=America/Chicago:20280314T193000
DTSTAMP:20260429T200112
CREATED:20251202T172040Z
LAST-MODIFIED:20260407T144348Z
UID:10003719-1836671400-1836675000@www.centralhealth.net
SUMMARY:Adaptive Yoga
DESCRIPTION:Free\, bilingual\, and open to the community \nJoin our accessible yoga classes to reduce stress\, support your physical and mental health\, improve balance and flexibility. \nFor questions\, call 512.978.8528 \nKnow before you go\n\nArrive ten minutes early to register (first time only)\nSpace is limited\nChildcare is not available\nYoga mats and blocks will be provided
URL:https://www.centralhealth.net/event/adaptive-yoga-yoga-adaptada-2/2028-03-14/
LOCATION:Southeast Health & Wellness Center\, 2901 Montopolis Drive\, Austin\, TX\, 78741\, United States
CATEGORIES:Southeast Health & Wellness Center Schedule,Southeast Health and Wellness Center Events,Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.centralhealth.net/wp-content/uploads/2026/02/yoga-event-combo.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280315T100000
DTEND;TZID=America/Chicago:20280315T123000
DTSTAMP:20260429T200112
CREATED:20250512T193432Z
LAST-MODIFIED:20251203T154452Z
UID:10016734-1836727200-1836736200@www.centralhealth.net
SUMMARY:Healthy Chef Cooking Class - Spanish
DESCRIPTION:This is six week program to improve your health in a fun way.  Learn new healthy recipes in these classes which are led by CommUnityCare’s Registered Dietitians in Spanish. Space is limited and must you register at 512.978.8528 prior to the next six week course.
URL:https://www.centralhealth.net/event/healthy-chef-cooking-class-spanish/2028-03-15/
LOCATION:Southeast Health & Wellness Center\, 2901 Montopolis Drive\, Austin\, TX\, 78741\, United States
CATEGORIES:Southeast Health & Wellness Center Schedule,Southeast Health and Wellness Center Events,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280315T183000
DTEND;TZID=America/Chicago:20280315T193000
DTSTAMP:20260429T200112
CREATED:20260406T180011Z
LAST-MODIFIED:20260407T144707Z
UID:10019111-1836757800-1836761400@www.centralhealth.net
SUMMARY:Free Zumba for Toning Classes
DESCRIPTION:Free\, bilingual\, and open to the community \nJoin a dance and fitness-focused class that blends international rhythms to tone and strengthen muscles\, enhance coordination\, improve posture\, and boost overall endurance. \nKnow before you go\n\nArrive ten minutes early to register (first time only)\nSpace is limited\nChildcare is not available\nLight hand weights will be provided\n\nFor questions\, call 512.978.8528
URL:https://www.centralhealth.net/event/free-zumba-for-toning-classes/2028-03-15/
LOCATION:Southeast Health & Wellness Center\, 2901 Montopolis Drive\, Austin\, TX\, 78741\, United States
CATEGORIES:Southeast Health & Wellness Center Schedule,Southeast Health and Wellness Center Events,Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.centralhealth.net/wp-content/uploads/2026/04/Zumba-event-combo.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280316T100000
DTEND;TZID=America/Chicago:20280316T120000
DTSTAMP:20260429T200113
CREATED:20240314T172842Z
LAST-MODIFIED:20251203T160746Z
UID:10004032-1836813600-1836820800@www.centralhealth.net
SUMMARY:Fresh for Less Mobile Market
DESCRIPTION:Mobile Markets: tasty\, healthy\, close by. Farmshare Austin’s Fresh for Less Mobile Markets bring locally grown produce and other healthy grocery items at reduced prices to you. \nThey accept Lone Star\, SNAP\, P-EBT\, credit card\, debit card\, and cash payments. Get double the amount you spend on fresh produce with Double Up Food Bucks for an even greater value. \nFor questions\, contact foodaccess@farmshareaustin.org or visit online at farmshareaustin.org/food-access.
URL:https://www.centralhealth.net/event/fresh-for-less-mobile-market-mercaditos/2028-03-16/
LOCATION:Southeast Health & Wellness Center\, 2901 Montopolis Drive\, Austin\, TX\, 78741\, United States
CATEGORIES:Southeast Health & Wellness Center Schedule,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280316T183000
DTEND;TZID=America/Chicago:20280316T193000
DTSTAMP:20260429T200113
CREATED:20251202T172040Z
LAST-MODIFIED:20260407T144348Z
UID:10003720-1836844200-1836847800@www.centralhealth.net
SUMMARY:Adaptive Yoga
DESCRIPTION:Free\, bilingual\, and open to the community \nJoin our accessible yoga classes to reduce stress\, support your physical and mental health\, improve balance and flexibility. \nFor questions\, call 512.978.8528 \nKnow before you go\n\nArrive ten minutes early to register (first time only)\nSpace is limited\nChildcare is not available\nYoga mats and blocks will be provided
URL:https://www.centralhealth.net/event/adaptive-yoga-yoga-adaptada-2/2028-03-16/
LOCATION:Southeast Health & Wellness Center\, 2901 Montopolis Drive\, Austin\, TX\, 78741\, United States
CATEGORIES:Southeast Health & Wellness Center Schedule,Southeast Health and Wellness Center Events,Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.centralhealth.net/wp-content/uploads/2026/02/yoga-event-combo.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280318T090000
DTEND;TZID=America/Chicago:20280318T100000
DTSTAMP:20260429T200113
CREATED:20260205T215342Z
LAST-MODIFIED:20260407T144731Z
UID:10018049-1836982800-1836986400@www.centralhealth.net
SUMMARY:Free Zumba Classes
DESCRIPTION:Free\, bilingual\, and open to the community \nJoin a dance and fitness-focused class that blends international rhythms to tone and strengthen muscles\, enhance coordination\, improve posture\, and boost overall endurance. \nKnow before you go\n\nArrive ten minutes early to register (first time only)\nSpace is limited\nChildcare is not available\nLight hand weights will be provided\n\nFor questions\, call 512.978.8528
URL:https://www.centralhealth.net/event/free-zumba-classes-5/2028-03-18/
LOCATION:Southeast Health & Wellness Center\, 2901 Montopolis Drive\, Austin\, TX\, 78741\, United States
CATEGORIES:Southeast Health & Wellness Center Schedule,Southeast Health and Wellness Center Events,Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.centralhealth.net/wp-content/uploads/2026/04/Zumba-event-combo.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280318T100000
DTEND;TZID=America/Chicago:20280318T110000
DTSTAMP:20260429T200113
CREATED:20260205T215534Z
LAST-MODIFIED:20260407T143854Z
UID:10018310-1836986400-1836990000@www.centralhealth.net
SUMMARY:Free Yoga and Tai Chi Classes (alternating weeks)
DESCRIPTION:Free\, bilingual and open to the community  \nJoin our accessible yoga classes to reduce stress\, support your physical and mental health\, improve balance and flexibility.  \nYoga for stress management and nervous system regulation – first and third Saturdays each month. \nTai Chi (slow\, controlled movements with deep breathing and focused intention to improve balance\, flexibility\, and strength) – second and fourth Saturdays each month. \nFor questions\, call 512.978.8528 \nKnow before you go\n\nArrive ten minutes early to register (first time only)\nSpace is limited\nChildcare is not available\nYoga mats and blocks will be provided
URL:https://www.centralhealth.net/event/free-yoga-classes-2/2028-03-18/
LOCATION:Southeast Health & Wellness Center\, 2901 Montopolis Drive\, Austin\, TX\, 78741\, United States
CATEGORIES:Southeast Health & Wellness Center Schedule,Southeast Health and Wellness Center Events,Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.centralhealth.net/wp-content/uploads/2026/02/yoga-event-combo.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280320T120000
DTEND;TZID=America/Chicago:20280320T143000
DTSTAMP:20260429T200113
CREATED:20240314T165928Z
LAST-MODIFIED:20251203T154503Z
UID:10001946-1837166400-1837175400@www.centralhealth.net
SUMMARY:Healthy Chef Cooking Class - English
DESCRIPTION:This is six week program to improve your health in a fun way.  Learn new healthy recipes in these classes which are led by CommUnityCare’s Registered Dietitians in English. Space is limited and must you register at 512.978.8528 prior to the next six week course.
URL:https://www.centralhealth.net/event/healthy-chef-cooking-class-english/2028-03-20/
LOCATION:Southeast Health & Wellness Center\, 2901 Montopolis Drive\, Austin\, TX\, 78741\, United States
CATEGORIES:Southeast Health & Wellness Center Schedule,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280320T183000
DTEND;TZID=America/Chicago:20280320T193000
DTSTAMP:20260429T200113
CREATED:20251203T145656Z
LAST-MODIFIED:20260407T144828Z
UID:10016043-1837189800-1837193400@www.centralhealth.net
SUMMARY:Free Zumba Classes
DESCRIPTION:Free\, bilingual\, and open to the community \nJoin a dance and fitness-focused class that blends international rhythms to tone and strengthen muscles\, enhance coordination\, improve posture\, and boost overall endurance. \nKnow before you go\n\nArrive ten minutes early to register (first time only)\nSpace is limited\nChildcare is not available\nLight hand weights will be provided\n\nFor questions\, call 512.978.8528
URL:https://www.centralhealth.net/event/free-zumba-classes-3/2028-03-20/
LOCATION:Southeast Health & Wellness Center\, 2901 Montopolis Drive\, Austin\, TX\, 78741\, United States
CATEGORIES:Southeast Health & Wellness Center Schedule,Southeast Health and Wellness Center Events,Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.centralhealth.net/wp-content/uploads/2026/04/Zumba-event-combo.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280321T173000
DTEND;TZID=America/Chicago:20280321T183000
DTSTAMP:20260429T200113
CREATED:20260127T195611Z
LAST-MODIFIED:20260202T164504Z
UID:10017733-1837272600-1837276200@www.centralhealth.net
SUMMARY:Free workout with Master Trainer Kiounis Williams
DESCRIPTION:Join us for a free workout with Master Trainer Kiounis Williams. Let’s stay active and have fun in a supportive environment.  Free weight\, blood pressure\, and heart rate screenings.  For more information contact outreach.team@blackmenshealthclinic.org \nView Flyer
URL:https://www.centralhealth.net/event/free-workout-with-master-trainer-kiounis-williams/2028-03-21/
LOCATION:Southeast Health & Wellness Center\, 2901 Montopolis Drive\, Austin\, TX\, 78741\, United States
CATEGORIES:Southeast Health & Wellness Center Schedule,Southeast Health and Wellness Center Events,Wellness
END:VEVENT
END:VCALENDAR