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X-WR-CALDESC:Events for Central Health
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DTSTART;TZID=America/Chicago:20250804T113000
DTEND;TZID=America/Chicago:20250804T123000
DTSTAMP:20260403T160641
CREATED:20250729T161441Z
LAST-MODIFIED:20250729T161441Z
UID:10010847-1754307000-1754310600@www.centralhealth.net
SUMMARY:Bilingual Yoga4Stress Relief
DESCRIPTION:YOGA4 STRESS explore ways to connect to your body using breath-work\, yoga poses\, meditation\, mudras\, and mantra practice\, nervous system self-regulation techniques\, sound healing\, affirmations\, and community. \nEach session: Learn gentle ways to reconnect with your body while healing from trauma. Enhance self-awareness\, make choices\, and create feelings of safety. Learn to regulate your nervous system which is the key to healing from trauma\, manage stress\, regulate mood\, and improve digestion and sleep.
URL:https://www.centralhealth.net/event/bilingual-yoga4stress-relief-yoga-para-el-manejo-de-estres-3-2/2025-08-04/
LOCATION:Southeast Health & Wellness Center\, 2901 Montopolis Drive\, Austin\, TX\, 78741\, United States
CATEGORIES:Southeast Health & Wellness Center Schedule,Wellness
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250804T120000
DTEND;TZID=America/Chicago:20250804T143000
DTSTAMP:20260403T160641
CREATED:20240314T165928Z
LAST-MODIFIED:20251203T154503Z
UID:10001809-1754308800-1754317800@www.centralhealth.net
SUMMARY:Healthy Chef Cooking Class - English
DESCRIPTION:This is six week program to improve your health in a fun way.  Learn new healthy recipes in these classes which are led by CommUnityCare’s Registered Dietitians in English. Space is limited and must you register at 512.978.8528 prior to the next six week course.
URL:https://www.centralhealth.net/event/healthy-chef-cooking-class-english/2025-08-04/
LOCATION:Southeast Health & Wellness Center\, 2901 Montopolis Drive\, Austin\, TX\, 78741\, United States
CATEGORIES:Southeast Health & Wellness Center Schedule,Wellness
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DTSTART;TZID=America/Chicago:20250804T183000
DTEND;TZID=America/Chicago:20250804T193000
DTSTAMP:20260403T160641
CREATED:20250512T182158Z
LAST-MODIFIED:20250512T191341Z
UID:10006427-1754332200-1754335800@www.centralhealth.net
SUMMARY:Free Zumba Classes
DESCRIPTION:FREE ZUMBA CLASSES Open to the community. Class is Free. **NO child care provided.**
URL:https://www.centralhealth.net/event/free-zumba-classes/2025-08-04/
LOCATION:Hornsby Bend Health & Wellness Center\, 3700 Gilbert Road\, Austin\, TX\, 78725\, United States
CATEGORIES:Hornsby Bend Health and Wellness Center,Wellness
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DTSTART;TZID=America/Chicago:20250805T183000
DTEND;TZID=America/Chicago:20250805T193000
DTSTAMP:20260403T160641
CREATED:20250512T185232Z
LAST-MODIFIED:20250512T190630Z
UID:10009426-1754418600-1754422200@www.centralhealth.net
SUMMARY:Free Zumba Classes
DESCRIPTION:FREE ZUMBA CLASSES Open to the community. Class is Free. **NO child care provided.**
URL:https://www.centralhealth.net/event/free-zumba-classes-2/2025-08-05/
LOCATION:Del Valle Health & Wellness Center\, 7050 Elroy Road\, Del Valle\, TX\, 78617\, United States
CATEGORIES:Del Valle Health and Wellness,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250806T100000
DTEND;TZID=America/Chicago:20250806T123000
DTSTAMP:20260403T160641
CREATED:20250512T193432Z
LAST-MODIFIED:20251203T154452Z
UID:10016598-1754474400-1754483400@www.centralhealth.net
SUMMARY:Healthy Chef Cooking Class - Spanish
DESCRIPTION:This is six week program to improve your health in a fun way.  Learn new healthy recipes in these classes which are led by CommUnityCare’s Registered Dietitians in Spanish. Space is limited and must you register at 512.978.8528 prior to the next six week course.
URL:https://www.centralhealth.net/event/healthy-chef-cooking-class-spanish/2025-08-06/
LOCATION:Southeast Health & Wellness Center\, 2901 Montopolis Drive\, Austin\, TX\, 78741\, United States
CATEGORIES:Southeast Health & Wellness Center Schedule,Southeast Health and Wellness Center Events,Wellness
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DTSTART;TZID=America/Chicago:20250807T100000
DTEND;TZID=America/Chicago:20250807T120000
DTSTAMP:20260403T160641
CREATED:20240314T172842Z
LAST-MODIFIED:20251203T160746Z
UID:10003896-1754560800-1754568000@www.centralhealth.net
SUMMARY:Fresh for Less Mobile Market
DESCRIPTION:Mobile Markets: tasty\, healthy\, close by. Farmshare Austin’s Fresh for Less Mobile Markets bring locally grown produce and other healthy grocery items at reduced prices to you. \nThey accept Lone Star\, SNAP\, P-EBT\, credit card\, debit card\, and cash payments. Get double the amount you spend on fresh produce with Double Up Food Bucks for an even greater value. \nFor questions\, contact foodaccess@farmshareaustin.org or visit online at farmshareaustin.org/food-access.
URL:https://www.centralhealth.net/event/fresh-for-less-mobile-market-mercaditos/2025-08-07/
LOCATION:Southeast Health & Wellness Center\, 2901 Montopolis Drive\, Austin\, TX\, 78741\, United States
CATEGORIES:Southeast Health & Wellness Center Schedule,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250807T183000
DTEND;TZID=America/Chicago:20250807T193000
DTSTAMP:20260403T160641
CREATED:20250512T185232Z
LAST-MODIFIED:20250512T190630Z
UID:10009427-1754591400-1754595000@www.centralhealth.net
SUMMARY:Free Zumba Classes
DESCRIPTION:FREE ZUMBA CLASSES Open to the community. Class is Free. **NO child care provided.**
URL:https://www.centralhealth.net/event/free-zumba-classes-2/2025-08-07/
LOCATION:Del Valle Health & Wellness Center\, 7050 Elroy Road\, Del Valle\, TX\, 78617\, United States
CATEGORIES:Del Valle Health and Wellness,Wellness
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