BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Central Health - ECPv6.15.18//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://www.centralhealth.net/fa
X-WR-CALDESC:Events for Central Health
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Chicago
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20240310T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20241103T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20250309T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20251102T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20260308T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20261101T070000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250421T120000
DTEND;TZID=America/Chicago:20250421T130000
DTSTAMP:20260403T233238
CREATED:20240917T195810Z
LAST-MODIFIED:20260202T161844Z
UID:10004687-1745236800-1745240400@www.centralhealth.net
SUMMARY:Bilingual Yoga4Stress Relief
DESCRIPTION:YOGA4 STRESS explore ways to connect to your body using breath-work\, yoga poses\, meditation\, mudras\, and mantra practice\, nervous system self-regulation techniques\, sound healing\, affirmations\, and community. \nEach session: Learn gentle ways to reconnect with your body while healing from trauma. Enhance self-awareness\, make choices\, and create feelings of safety. Learn to regulate your nervous system which is the key to healing from trauma\, manage stress\, regulate mood\, and improve digestion and sleep.
URL:https://www.centralhealth.net/fa/event/bilingual-yoga4stress-relief-yoga-para-el-manejo-de-estres-2-2/2025-04-21/
LOCATION:Southeast Health & Wellness Center\, 2901 Montopolis Drive\, Austin\, TX\, 78741\, United States
CATEGORIES:Southeast Health & Wellness Center Schedule,Southeast Health and Wellness Center Events,Wellness
END:VEVENT
END:VCALENDAR