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DTSTART;TZID=America/Chicago:20300302T090000
DTEND;TZID=America/Chicago:20300302T100000
DTSTAMP:20260502T025252
CREATED:20260205T215342Z
LAST-MODIFIED:20260407T144731Z
UID:10018151-1898672400-1898676000@www.centralhealth.net
SUMMARY:Free Zumba Classes
DESCRIPTION:Free\, bilingual\, and open to the community \nJoin a dance and fitness-focused class that blends international rhythms to tone and strengthen muscles\, enhance coordination\, improve posture\, and boost overall endurance. \nKnow before you go\n\nArrive ten minutes early to register (first time only)\nSpace is limited\nChildcare is not available\nLight hand weights will be provided\n\nFor questions\, call 512.978.8528
URL:https://www.centralhealth.net/fa/event/free-zumba-classes-5/2030-03-02/
LOCATION:Southeast Health & Wellness Center\, 2901 Montopolis Drive\, Austin\, TX\, 78741\, United States
CATEGORIES:Southeast Health & Wellness Center Schedule,Southeast Health and Wellness Center Events,Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.centralhealth.net/wp-content/uploads/2026/04/Zumba-event-combo.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20300302T100000
DTEND;TZID=America/Chicago:20300302T110000
DTSTAMP:20260502T025252
CREATED:20260205T215534Z
LAST-MODIFIED:20260407T143854Z
UID:10018412-1898676000-1898679600@www.centralhealth.net
SUMMARY:Free Yoga and Tai Chi Classes (alternating weeks)
DESCRIPTION:Free\, bilingual and open to the community  \nJoin our accessible yoga classes to reduce stress\, support your physical and mental health\, improve balance and flexibility.  \nYoga for stress management and nervous system regulation – first and third Saturdays each month. \nTai Chi (slow\, controlled movements with deep breathing and focused intention to improve balance\, flexibility\, and strength) – second and fourth Saturdays each month. \nFor questions\, call 512.978.8528 \nKnow before you go\n\nArrive ten minutes early to register (first time only)\nSpace is limited\nChildcare is not available\nYoga mats and blocks will be provided
URL:https://www.centralhealth.net/fa/event/free-yoga-classes-2/2030-03-02/
LOCATION:Southeast Health & Wellness Center\, 2901 Montopolis Drive\, Austin\, TX\, 78741\, United States
CATEGORIES:Southeast Health & Wellness Center Schedule,Southeast Health and Wellness Center Events,Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.centralhealth.net/wp-content/uploads/2026/02/yoga-event-combo.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20300304T183000
DTEND;TZID=America/Chicago:20300304T193000
DTSTAMP:20260502T025252
CREATED:20251203T145656Z
LAST-MODIFIED:20260407T144828Z
UID:10016247-1898879400-1898883000@www.centralhealth.net
SUMMARY:Free Zumba Classes
DESCRIPTION:Free\, bilingual\, and open to the community \nJoin a dance and fitness-focused class that blends international rhythms to tone and strengthen muscles\, enhance coordination\, improve posture\, and boost overall endurance. \nKnow before you go\n\nArrive ten minutes early to register (first time only)\nSpace is limited\nChildcare is not available\nLight hand weights will be provided\n\nFor questions\, call 512.978.8528
URL:https://www.centralhealth.net/fa/event/free-zumba-classes-3/2030-03-04/
LOCATION:Southeast Health & Wellness Center\, 2901 Montopolis Drive\, Austin\, TX\, 78741\, United States
CATEGORIES:Southeast Health & Wellness Center Schedule,Southeast Health and Wellness Center Events,Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.centralhealth.net/wp-content/uploads/2026/04/Zumba-event-combo.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20300305T120000
DTEND;TZID=America/Chicago:20300305T133000
DTSTAMP:20260502T025252
CREATED:20260406T165132Z
LAST-MODIFIED:20260407T144023Z
UID:10018808-1898942400-1898947800@www.centralhealth.net
SUMMARY:Sound for Stress Yoga Classes
DESCRIPTION:Free\, bilingual\, and open to the community \nJoin our accessible yoga classes to reduce stress\, support your physical and mental health\, improve balance and flexibility. \nFor questions\, call 512.978.8528 \nKnow before you go\n\nArrive ten minutes early to register (first time only)\nSpace is limited\nChildcare is not available\nYoga mats and blocks will be provided
URL:https://www.centralhealth.net/fa/event/bilingual-yoga4stress-relief-yoga-para-el-manejo-de-estres-2-2-2/2030-03-05/
LOCATION:Southeast Health & Wellness Center\, 2901 Montopolis Drive\, Austin\, TX\, 78741\, United States
CATEGORIES:Southeast Health & Wellness Center Schedule,Southeast Health and Wellness Center Events,Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.centralhealth.net/wp-content/uploads/2026/02/yoga-event-combo.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20300305T173000
DTEND;TZID=America/Chicago:20300305T183000
DTSTAMP:20260502T025252
CREATED:20260127T195611Z
LAST-MODIFIED:20260202T164504Z
UID:10017835-1898962200-1898965800@www.centralhealth.net
SUMMARY:Free workout with Master Trainer Kiounis Williams
DESCRIPTION:Join us for a free workout with Master Trainer Kiounis Williams. Let’s stay active and have fun in a supportive environment.  Free weight\, blood pressure\, and heart rate screenings.  For more information contact outreach.team@blackmenshealthclinic.org \nView Flyer
URL:https://www.centralhealth.net/fa/event/free-workout-with-master-trainer-kiounis-williams/2030-03-05/
LOCATION:Southeast Health & Wellness Center\, 2901 Montopolis Drive\, Austin\, TX\, 78741\, United States
CATEGORIES:Southeast Health & Wellness Center Schedule,Southeast Health and Wellness Center Events,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20300305T183000
DTEND;TZID=America/Chicago:20300305T193000
DTSTAMP:20260502T025252
CREATED:20251202T172040Z
LAST-MODIFIED:20260407T144348Z
UID:10007036-1898965800-1898969400@www.centralhealth.net
SUMMARY:Adaptive Yoga
DESCRIPTION:Free\, bilingual\, and open to the community \nJoin our accessible yoga classes to reduce stress\, support your physical and mental health\, improve balance and flexibility. \nFor questions\, call 512.978.8528 \nKnow before you go\n\nArrive ten minutes early to register (first time only)\nSpace is limited\nChildcare is not available\nYoga mats and blocks will be provided
URL:https://www.centralhealth.net/fa/event/adaptive-yoga-yoga-adaptada-2/2030-03-05/
LOCATION:Southeast Health & Wellness Center\, 2901 Montopolis Drive\, Austin\, TX\, 78741\, United States
CATEGORIES:Southeast Health & Wellness Center Schedule,Southeast Health and Wellness Center Events,Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.centralhealth.net/wp-content/uploads/2026/02/yoga-event-combo.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20300306T100000
DTEND;TZID=America/Chicago:20300306T123000
DTSTAMP:20260502T025252
CREATED:20250512T193432Z
LAST-MODIFIED:20251203T154452Z
UID:10016837-1899021600-1899030600@www.centralhealth.net
SUMMARY:Healthy Chef Cooking Class - Spanish
DESCRIPTION:This is six week program to improve your health in a fun way.  Learn new healthy recipes in these classes which are led by CommUnityCare’s Registered Dietitians in Spanish. Space is limited and must you register at 512.978.8528 prior to the next six week course.
URL:https://www.centralhealth.net/fa/event/healthy-chef-cooking-class-spanish/2030-03-06/
LOCATION:Southeast Health & Wellness Center\, 2901 Montopolis Drive\, Austin\, TX\, 78741\, United States
CATEGORIES:Southeast Health & Wellness Center Schedule,Southeast Health and Wellness Center Events,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20300306T183000
DTEND;TZID=America/Chicago:20300306T193000
DTSTAMP:20260502T025252
CREATED:20260406T180011Z
LAST-MODIFIED:20260407T144707Z
UID:10019214-1899052200-1899055800@www.centralhealth.net
SUMMARY:Free Zumba for Toning Classes
DESCRIPTION:Free\, bilingual\, and open to the community \nJoin a dance and fitness-focused class that blends international rhythms to tone and strengthen muscles\, enhance coordination\, improve posture\, and boost overall endurance. \nKnow before you go\n\nArrive ten minutes early to register (first time only)\nSpace is limited\nChildcare is not available\nLight hand weights will be provided\n\nFor questions\, call 512.978.8528
URL:https://www.centralhealth.net/fa/event/free-zumba-for-toning-classes/2030-03-06/
LOCATION:Southeast Health & Wellness Center\, 2901 Montopolis Drive\, Austin\, TX\, 78741\, United States
CATEGORIES:Southeast Health & Wellness Center Schedule,Southeast Health and Wellness Center Events,Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.centralhealth.net/wp-content/uploads/2026/04/Zumba-event-combo.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20300307T183000
DTEND;TZID=America/Chicago:20300307T193000
DTSTAMP:20260502T025252
CREATED:20251202T172040Z
LAST-MODIFIED:20260407T144348Z
UID:10007037-1899138600-1899142200@www.centralhealth.net
SUMMARY:Adaptive Yoga
DESCRIPTION:Free\, bilingual\, and open to the community \nJoin our accessible yoga classes to reduce stress\, support your physical and mental health\, improve balance and flexibility. \nFor questions\, call 512.978.8528 \nKnow before you go\n\nArrive ten minutes early to register (first time only)\nSpace is limited\nChildcare is not available\nYoga mats and blocks will be provided
URL:https://www.centralhealth.net/fa/event/adaptive-yoga-yoga-adaptada-2/2030-03-07/
LOCATION:Southeast Health & Wellness Center\, 2901 Montopolis Drive\, Austin\, TX\, 78741\, United States
CATEGORIES:Southeast Health & Wellness Center Schedule,Southeast Health and Wellness Center Events,Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.centralhealth.net/wp-content/uploads/2026/02/yoga-event-combo.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20300309T090000
DTEND;TZID=America/Chicago:20300309T100000
DTSTAMP:20260502T025252
CREATED:20260205T215342Z
LAST-MODIFIED:20260407T144731Z
UID:10018152-1899277200-1899280800@www.centralhealth.net
SUMMARY:Free Zumba Classes
DESCRIPTION:Free\, bilingual\, and open to the community \nJoin a dance and fitness-focused class that blends international rhythms to tone and strengthen muscles\, enhance coordination\, improve posture\, and boost overall endurance. \nKnow before you go\n\nArrive ten minutes early to register (first time only)\nSpace is limited\nChildcare is not available\nLight hand weights will be provided\n\nFor questions\, call 512.978.8528
URL:https://www.centralhealth.net/fa/event/free-zumba-classes-5/2030-03-09/
LOCATION:Southeast Health & Wellness Center\, 2901 Montopolis Drive\, Austin\, TX\, 78741\, United States
CATEGORIES:Southeast Health & Wellness Center Schedule,Southeast Health and Wellness Center Events,Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.centralhealth.net/wp-content/uploads/2026/04/Zumba-event-combo.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20300309T100000
DTEND;TZID=America/Chicago:20300309T110000
DTSTAMP:20260502T025252
CREATED:20260205T215534Z
LAST-MODIFIED:20260407T143854Z
UID:10018413-1899280800-1899284400@www.centralhealth.net
SUMMARY:Free Yoga and Tai Chi Classes (alternating weeks)
DESCRIPTION:Free\, bilingual and open to the community  \nJoin our accessible yoga classes to reduce stress\, support your physical and mental health\, improve balance and flexibility.  \nYoga for stress management and nervous system regulation – first and third Saturdays each month. \nTai Chi (slow\, controlled movements with deep breathing and focused intention to improve balance\, flexibility\, and strength) – second and fourth Saturdays each month. \nFor questions\, call 512.978.8528 \nKnow before you go\n\nArrive ten minutes early to register (first time only)\nSpace is limited\nChildcare is not available\nYoga mats and blocks will be provided
URL:https://www.centralhealth.net/fa/event/free-yoga-classes-2/2030-03-09/
LOCATION:Southeast Health & Wellness Center\, 2901 Montopolis Drive\, Austin\, TX\, 78741\, United States
CATEGORIES:Southeast Health & Wellness Center Schedule,Southeast Health and Wellness Center Events,Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.centralhealth.net/wp-content/uploads/2026/02/yoga-event-combo.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20300311T183000
DTEND;TZID=America/Chicago:20300311T193000
DTSTAMP:20260502T025252
CREATED:20251203T145656Z
LAST-MODIFIED:20260407T144828Z
UID:10016249-1899484200-1899487800@www.centralhealth.net
SUMMARY:Free Zumba Classes
DESCRIPTION:Free\, bilingual\, and open to the community \nJoin a dance and fitness-focused class that blends international rhythms to tone and strengthen muscles\, enhance coordination\, improve posture\, and boost overall endurance. \nKnow before you go\n\nArrive ten minutes early to register (first time only)\nSpace is limited\nChildcare is not available\nLight hand weights will be provided\n\nFor questions\, call 512.978.8528
URL:https://www.centralhealth.net/fa/event/free-zumba-classes-3/2030-03-11/
LOCATION:Southeast Health & Wellness Center\, 2901 Montopolis Drive\, Austin\, TX\, 78741\, United States
CATEGORIES:Southeast Health & Wellness Center Schedule,Southeast Health and Wellness Center Events,Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.centralhealth.net/wp-content/uploads/2026/04/Zumba-event-combo.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20300312T173000
DTEND;TZID=America/Chicago:20300312T183000
DTSTAMP:20260502T025252
CREATED:20260127T195611Z
LAST-MODIFIED:20260202T164504Z
UID:10017836-1899567000-1899570600@www.centralhealth.net
SUMMARY:Free workout with Master Trainer Kiounis Williams
DESCRIPTION:Join us for a free workout with Master Trainer Kiounis Williams. Let’s stay active and have fun in a supportive environment.  Free weight\, blood pressure\, and heart rate screenings.  For more information contact outreach.team@blackmenshealthclinic.org \nView Flyer
URL:https://www.centralhealth.net/fa/event/free-workout-with-master-trainer-kiounis-williams/2030-03-12/
LOCATION:Southeast Health & Wellness Center\, 2901 Montopolis Drive\, Austin\, TX\, 78741\, United States
CATEGORIES:Southeast Health & Wellness Center Schedule,Southeast Health and Wellness Center Events,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20300312T183000
DTEND;TZID=America/Chicago:20300312T193000
DTSTAMP:20260502T025252
CREATED:20251202T172040Z
LAST-MODIFIED:20260407T144348Z
UID:10007038-1899570600-1899574200@www.centralhealth.net
SUMMARY:Adaptive Yoga
DESCRIPTION:Free\, bilingual\, and open to the community \nJoin our accessible yoga classes to reduce stress\, support your physical and mental health\, improve balance and flexibility. \nFor questions\, call 512.978.8528 \nKnow before you go\n\nArrive ten minutes early to register (first time only)\nSpace is limited\nChildcare is not available\nYoga mats and blocks will be provided
URL:https://www.centralhealth.net/fa/event/adaptive-yoga-yoga-adaptada-2/2030-03-12/
LOCATION:Southeast Health & Wellness Center\, 2901 Montopolis Drive\, Austin\, TX\, 78741\, United States
CATEGORIES:Southeast Health & Wellness Center Schedule,Southeast Health and Wellness Center Events,Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.centralhealth.net/wp-content/uploads/2026/02/yoga-event-combo.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20300313T100000
DTEND;TZID=America/Chicago:20300313T123000
DTSTAMP:20260502T025252
CREATED:20250512T193432Z
LAST-MODIFIED:20251203T154452Z
UID:10016838-1899626400-1899635400@www.centralhealth.net
SUMMARY:Healthy Chef Cooking Class - Spanish
DESCRIPTION:This is six week program to improve your health in a fun way.  Learn new healthy recipes in these classes which are led by CommUnityCare’s Registered Dietitians in Spanish. Space is limited and must you register at 512.978.8528 prior to the next six week course.
URL:https://www.centralhealth.net/fa/event/healthy-chef-cooking-class-spanish/2030-03-13/
LOCATION:Southeast Health & Wellness Center\, 2901 Montopolis Drive\, Austin\, TX\, 78741\, United States
CATEGORIES:Southeast Health & Wellness Center Schedule,Southeast Health and Wellness Center Events,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20300313T183000
DTEND;TZID=America/Chicago:20300313T193000
DTSTAMP:20260502T025252
CREATED:20260406T180011Z
LAST-MODIFIED:20260407T144707Z
UID:10019215-1899657000-1899660600@www.centralhealth.net
SUMMARY:Free Zumba for Toning Classes
DESCRIPTION:Free\, bilingual\, and open to the community \nJoin a dance and fitness-focused class that blends international rhythms to tone and strengthen muscles\, enhance coordination\, improve posture\, and boost overall endurance. \nKnow before you go\n\nArrive ten minutes early to register (first time only)\nSpace is limited\nChildcare is not available\nLight hand weights will be provided\n\nFor questions\, call 512.978.8528
URL:https://www.centralhealth.net/fa/event/free-zumba-for-toning-classes/2030-03-13/
LOCATION:Southeast Health & Wellness Center\, 2901 Montopolis Drive\, Austin\, TX\, 78741\, United States
CATEGORIES:Southeast Health & Wellness Center Schedule,Southeast Health and Wellness Center Events,Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.centralhealth.net/wp-content/uploads/2026/04/Zumba-event-combo.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20300314T183000
DTEND;TZID=America/Chicago:20300314T193000
DTSTAMP:20260502T025252
CREATED:20251202T172040Z
LAST-MODIFIED:20260407T144348Z
UID:10007039-1899743400-1899747000@www.centralhealth.net
SUMMARY:Adaptive Yoga
DESCRIPTION:Free\, bilingual\, and open to the community \nJoin our accessible yoga classes to reduce stress\, support your physical and mental health\, improve balance and flexibility. \nFor questions\, call 512.978.8528 \nKnow before you go\n\nArrive ten minutes early to register (first time only)\nSpace is limited\nChildcare is not available\nYoga mats and blocks will be provided
URL:https://www.centralhealth.net/fa/event/adaptive-yoga-yoga-adaptada-2/2030-03-14/
LOCATION:Southeast Health & Wellness Center\, 2901 Montopolis Drive\, Austin\, TX\, 78741\, United States
CATEGORIES:Southeast Health & Wellness Center Schedule,Southeast Health and Wellness Center Events,Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.centralhealth.net/wp-content/uploads/2026/02/yoga-event-combo.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20300316T090000
DTEND;TZID=America/Chicago:20300316T100000
DTSTAMP:20260502T025252
CREATED:20260205T215342Z
LAST-MODIFIED:20260407T144731Z
UID:10018153-1899882000-1899885600@www.centralhealth.net
SUMMARY:Free Zumba Classes
DESCRIPTION:Free\, bilingual\, and open to the community \nJoin a dance and fitness-focused class that blends international rhythms to tone and strengthen muscles\, enhance coordination\, improve posture\, and boost overall endurance. \nKnow before you go\n\nArrive ten minutes early to register (first time only)\nSpace is limited\nChildcare is not available\nLight hand weights will be provided\n\nFor questions\, call 512.978.8528
URL:https://www.centralhealth.net/fa/event/free-zumba-classes-5/2030-03-16/
LOCATION:Southeast Health & Wellness Center\, 2901 Montopolis Drive\, Austin\, TX\, 78741\, United States
CATEGORIES:Southeast Health & Wellness Center Schedule,Southeast Health and Wellness Center Events,Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.centralhealth.net/wp-content/uploads/2026/04/Zumba-event-combo.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20300316T100000
DTEND;TZID=America/Chicago:20300316T110000
DTSTAMP:20260502T025252
CREATED:20260205T215534Z
LAST-MODIFIED:20260407T143854Z
UID:10018414-1899885600-1899889200@www.centralhealth.net
SUMMARY:Free Yoga and Tai Chi Classes (alternating weeks)
DESCRIPTION:Free\, bilingual and open to the community  \nJoin our accessible yoga classes to reduce stress\, support your physical and mental health\, improve balance and flexibility.  \nYoga for stress management and nervous system regulation – first and third Saturdays each month. \nTai Chi (slow\, controlled movements with deep breathing and focused intention to improve balance\, flexibility\, and strength) – second and fourth Saturdays each month. \nFor questions\, call 512.978.8528 \nKnow before you go\n\nArrive ten minutes early to register (first time only)\nSpace is limited\nChildcare is not available\nYoga mats and blocks will be provided
URL:https://www.centralhealth.net/fa/event/free-yoga-classes-2/2030-03-16/
LOCATION:Southeast Health & Wellness Center\, 2901 Montopolis Drive\, Austin\, TX\, 78741\, United States
CATEGORIES:Southeast Health & Wellness Center Schedule,Southeast Health and Wellness Center Events,Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.centralhealth.net/wp-content/uploads/2026/02/yoga-event-combo.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20300318T183000
DTEND;TZID=America/Chicago:20300318T193000
DTSTAMP:20260502T025252
CREATED:20251203T145656Z
LAST-MODIFIED:20260407T144828Z
UID:10016251-1900089000-1900092600@www.centralhealth.net
SUMMARY:Free Zumba Classes
DESCRIPTION:Free\, bilingual\, and open to the community \nJoin a dance and fitness-focused class that blends international rhythms to tone and strengthen muscles\, enhance coordination\, improve posture\, and boost overall endurance. \nKnow before you go\n\nArrive ten minutes early to register (first time only)\nSpace is limited\nChildcare is not available\nLight hand weights will be provided\n\nFor questions\, call 512.978.8528
URL:https://www.centralhealth.net/fa/event/free-zumba-classes-3/2030-03-18/
LOCATION:Southeast Health & Wellness Center\, 2901 Montopolis Drive\, Austin\, TX\, 78741\, United States
CATEGORIES:Southeast Health & Wellness Center Schedule,Southeast Health and Wellness Center Events,Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.centralhealth.net/wp-content/uploads/2026/04/Zumba-event-combo.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20300319T173000
DTEND;TZID=America/Chicago:20300319T183000
DTSTAMP:20260502T025252
CREATED:20260127T195611Z
LAST-MODIFIED:20260202T164504Z
UID:10017837-1900171800-1900175400@www.centralhealth.net
SUMMARY:Free workout with Master Trainer Kiounis Williams
DESCRIPTION:Join us for a free workout with Master Trainer Kiounis Williams. Let’s stay active and have fun in a supportive environment.  Free weight\, blood pressure\, and heart rate screenings.  For more information contact outreach.team@blackmenshealthclinic.org \nView Flyer
URL:https://www.centralhealth.net/fa/event/free-workout-with-master-trainer-kiounis-williams/2030-03-19/
LOCATION:Southeast Health & Wellness Center\, 2901 Montopolis Drive\, Austin\, TX\, 78741\, United States
CATEGORIES:Southeast Health & Wellness Center Schedule,Southeast Health and Wellness Center Events,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20300319T183000
DTEND;TZID=America/Chicago:20300319T193000
DTSTAMP:20260502T025252
CREATED:20251202T172040Z
LAST-MODIFIED:20260407T144348Z
UID:10007040-1900175400-1900179000@www.centralhealth.net
SUMMARY:Adaptive Yoga
DESCRIPTION:Free\, bilingual\, and open to the community \nJoin our accessible yoga classes to reduce stress\, support your physical and mental health\, improve balance and flexibility. \nFor questions\, call 512.978.8528 \nKnow before you go\n\nArrive ten minutes early to register (first time only)\nSpace is limited\nChildcare is not available\nYoga mats and blocks will be provided
URL:https://www.centralhealth.net/fa/event/adaptive-yoga-yoga-adaptada-2/2030-03-19/
LOCATION:Southeast Health & Wellness Center\, 2901 Montopolis Drive\, Austin\, TX\, 78741\, United States
CATEGORIES:Southeast Health & Wellness Center Schedule,Southeast Health and Wellness Center Events,Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.centralhealth.net/wp-content/uploads/2026/02/yoga-event-combo.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20300320T100000
DTEND;TZID=America/Chicago:20300320T123000
DTSTAMP:20260502T025252
CREATED:20250512T193432Z
LAST-MODIFIED:20251203T154452Z
UID:10016839-1900231200-1900240200@www.centralhealth.net
SUMMARY:Healthy Chef Cooking Class - Spanish
DESCRIPTION:This is six week program to improve your health in a fun way.  Learn new healthy recipes in these classes which are led by CommUnityCare’s Registered Dietitians in Spanish. Space is limited and must you register at 512.978.8528 prior to the next six week course.
URL:https://www.centralhealth.net/fa/event/healthy-chef-cooking-class-spanish/2030-03-20/
LOCATION:Southeast Health & Wellness Center\, 2901 Montopolis Drive\, Austin\, TX\, 78741\, United States
CATEGORIES:Southeast Health & Wellness Center Schedule,Southeast Health and Wellness Center Events,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20300320T183000
DTEND;TZID=America/Chicago:20300320T193000
DTSTAMP:20260502T025252
CREATED:20260406T180011Z
LAST-MODIFIED:20260407T144707Z
UID:10019216-1900261800-1900265400@www.centralhealth.net
SUMMARY:Free Zumba for Toning Classes
DESCRIPTION:Free\, bilingual\, and open to the community \nJoin a dance and fitness-focused class that blends international rhythms to tone and strengthen muscles\, enhance coordination\, improve posture\, and boost overall endurance. \nKnow before you go\n\nArrive ten minutes early to register (first time only)\nSpace is limited\nChildcare is not available\nLight hand weights will be provided\n\nFor questions\, call 512.978.8528
URL:https://www.centralhealth.net/fa/event/free-zumba-for-toning-classes/2030-03-20/
LOCATION:Southeast Health & Wellness Center\, 2901 Montopolis Drive\, Austin\, TX\, 78741\, United States
CATEGORIES:Southeast Health & Wellness Center Schedule,Southeast Health and Wellness Center Events,Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.centralhealth.net/wp-content/uploads/2026/04/Zumba-event-combo.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20300321T183000
DTEND;TZID=America/Chicago:20300321T193000
DTSTAMP:20260502T025252
CREATED:20251202T172040Z
LAST-MODIFIED:20260407T144348Z
UID:10007041-1900348200-1900351800@www.centralhealth.net
SUMMARY:Adaptive Yoga
DESCRIPTION:Free\, bilingual\, and open to the community \nJoin our accessible yoga classes to reduce stress\, support your physical and mental health\, improve balance and flexibility. \nFor questions\, call 512.978.8528 \nKnow before you go\n\nArrive ten minutes early to register (first time only)\nSpace is limited\nChildcare is not available\nYoga mats and blocks will be provided
URL:https://www.centralhealth.net/fa/event/adaptive-yoga-yoga-adaptada-2/2030-03-21/
LOCATION:Southeast Health & Wellness Center\, 2901 Montopolis Drive\, Austin\, TX\, 78741\, United States
CATEGORIES:Southeast Health & Wellness Center Schedule,Southeast Health and Wellness Center Events,Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.centralhealth.net/wp-content/uploads/2026/02/yoga-event-combo.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20300323T090000
DTEND;TZID=America/Chicago:20300323T100000
DTSTAMP:20260502T025252
CREATED:20260205T215342Z
LAST-MODIFIED:20260407T144731Z
UID:10018154-1900486800-1900490400@www.centralhealth.net
SUMMARY:Free Zumba Classes
DESCRIPTION:Free\, bilingual\, and open to the community \nJoin a dance and fitness-focused class that blends international rhythms to tone and strengthen muscles\, enhance coordination\, improve posture\, and boost overall endurance. \nKnow before you go\n\nArrive ten minutes early to register (first time only)\nSpace is limited\nChildcare is not available\nLight hand weights will be provided\n\nFor questions\, call 512.978.8528
URL:https://www.centralhealth.net/fa/event/free-zumba-classes-5/2030-03-23/
LOCATION:Southeast Health & Wellness Center\, 2901 Montopolis Drive\, Austin\, TX\, 78741\, United States
CATEGORIES:Southeast Health & Wellness Center Schedule,Southeast Health and Wellness Center Events,Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.centralhealth.net/wp-content/uploads/2026/04/Zumba-event-combo.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20300323T100000
DTEND;TZID=America/Chicago:20300323T110000
DTSTAMP:20260502T025252
CREATED:20260205T215534Z
LAST-MODIFIED:20260407T143854Z
UID:10018415-1900490400-1900494000@www.centralhealth.net
SUMMARY:Free Yoga and Tai Chi Classes (alternating weeks)
DESCRIPTION:Free\, bilingual and open to the community  \nJoin our accessible yoga classes to reduce stress\, support your physical and mental health\, improve balance and flexibility.  \nYoga for stress management and nervous system regulation – first and third Saturdays each month. \nTai Chi (slow\, controlled movements with deep breathing and focused intention to improve balance\, flexibility\, and strength) – second and fourth Saturdays each month. \nFor questions\, call 512.978.8528 \nKnow before you go\n\nArrive ten minutes early to register (first time only)\nSpace is limited\nChildcare is not available\nYoga mats and blocks will be provided
URL:https://www.centralhealth.net/fa/event/free-yoga-classes-2/2030-03-23/
LOCATION:Southeast Health & Wellness Center\, 2901 Montopolis Drive\, Austin\, TX\, 78741\, United States
CATEGORIES:Southeast Health & Wellness Center Schedule,Southeast Health and Wellness Center Events,Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.centralhealth.net/wp-content/uploads/2026/02/yoga-event-combo.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20300325T183000
DTEND;TZID=America/Chicago:20300325T193000
DTSTAMP:20260502T025252
CREATED:20251203T145656Z
LAST-MODIFIED:20260407T144828Z
UID:10016253-1900693800-1900697400@www.centralhealth.net
SUMMARY:Free Zumba Classes
DESCRIPTION:Free\, bilingual\, and open to the community \nJoin a dance and fitness-focused class that blends international rhythms to tone and strengthen muscles\, enhance coordination\, improve posture\, and boost overall endurance. \nKnow before you go\n\nArrive ten minutes early to register (first time only)\nSpace is limited\nChildcare is not available\nLight hand weights will be provided\n\nFor questions\, call 512.978.8528
URL:https://www.centralhealth.net/fa/event/free-zumba-classes-3/2030-03-25/
LOCATION:Southeast Health & Wellness Center\, 2901 Montopolis Drive\, Austin\, TX\, 78741\, United States
CATEGORIES:Southeast Health & Wellness Center Schedule,Southeast Health and Wellness Center Events,Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.centralhealth.net/wp-content/uploads/2026/04/Zumba-event-combo.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20300326T173000
DTEND;TZID=America/Chicago:20300326T183000
DTSTAMP:20260502T025252
CREATED:20260127T195611Z
LAST-MODIFIED:20260202T164504Z
UID:10017838-1900776600-1900780200@www.centralhealth.net
SUMMARY:Free workout with Master Trainer Kiounis Williams
DESCRIPTION:Join us for a free workout with Master Trainer Kiounis Williams. Let’s stay active and have fun in a supportive environment.  Free weight\, blood pressure\, and heart rate screenings.  For more information contact outreach.team@blackmenshealthclinic.org \nView Flyer
URL:https://www.centralhealth.net/fa/event/free-workout-with-master-trainer-kiounis-williams/2030-03-26/
LOCATION:Southeast Health & Wellness Center\, 2901 Montopolis Drive\, Austin\, TX\, 78741\, United States
CATEGORIES:Southeast Health & Wellness Center Schedule,Southeast Health and Wellness Center Events,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20300326T183000
DTEND;TZID=America/Chicago:20300326T193000
DTSTAMP:20260502T025252
CREATED:20251202T172040Z
LAST-MODIFIED:20260407T144348Z
UID:10007042-1900780200-1900783800@www.centralhealth.net
SUMMARY:Adaptive Yoga
DESCRIPTION:Free\, bilingual\, and open to the community \nJoin our accessible yoga classes to reduce stress\, support your physical and mental health\, improve balance and flexibility. \nFor questions\, call 512.978.8528 \nKnow before you go\n\nArrive ten minutes early to register (first time only)\nSpace is limited\nChildcare is not available\nYoga mats and blocks will be provided
URL:https://www.centralhealth.net/fa/event/adaptive-yoga-yoga-adaptada-2/2030-03-26/
LOCATION:Southeast Health & Wellness Center\, 2901 Montopolis Drive\, Austin\, TX\, 78741\, United States
CATEGORIES:Southeast Health & Wellness Center Schedule,Southeast Health and Wellness Center Events,Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.centralhealth.net/wp-content/uploads/2026/02/yoga-event-combo.jpg
END:VEVENT
END:VCALENDAR