{"id":10020377,"date":"2026-10-01T14:56:16","date_gmt":"2026-10-01T19:56:16","guid":{"rendered":"https:\/\/www.centralhealth.net\/?post_type=tribe_events&#038;p=208318"},"modified":"2026-10-01T14:56:16","modified_gmt":"2026-10-01T19:56:16","slug":"free-cooking-and-diabetes-nutrition-classes","status":"publish","type":"tribe_events","link":"https:\/\/www.centralhealth.net\/fa\/event\/free-cooking-and-diabetes-nutrition-classes\/2026-10-07\/","title":{"rendered":"\u06a9\u0644\u0627\u0633\u200c\u0647\u0627\u06cc \u0631\u0627\u06cc\u06af\u0627\u0646 \u0622\u0634\u067e\u0632\u06cc \u0648 \u062a\u063a\u0630\u06cc\u0647 \u0628\u0631\u0627\u06cc \u0628\u06cc\u0645\u0627\u0631\u0627\u0646 \u062f\u06cc\u0627\u0628\u062a\u06cc"},"content":{"rendered":"<ul>\n<li>\u0647\u0631 \u06a9\u0644\u0627\u0633 \u0634\u0627\u0645\u0644 \u06cc\u06a9 \u062f\u0631\u0633 \u062c\u062f\u06cc\u062f \u062a\u063a\u0630\u06cc\u0647 \u0648 \u06cc\u06a9 \u0646\u0645\u0627\u06cc\u0634 \u0646\u0634\u0627\u0646 \u062f\u0627\u062f\u0646 \u062f\u0633\u062a\u0648\u0631 \u067e\u062e\u062a \u0628\u0647\u0627\u0631\u06cc \u0627\u0633\u062a.<\/li>\n<li>\u0645\u0648\u0627\u062f \u0627\u0648\u0644\u06cc\u0647 \u0631\u0627\u06cc\u06af\u0627\u0646 \u0628\u0631\u0627\u06cc \u0622\u0645\u0627\u062f\u0647\u200c\u0633\u0627\u0632\u06cc \u062f\u0633\u062a\u0648\u0631 \u067e\u062e\u062a\u200c\u0647\u0627 \u062f\u0631 \u062e\u0627\u0646\u0647<\/li>\n<li>\u0627\u0637\u0644\u0627\u0639\u0627\u062a \u0628\u06cc\u0634\u062a\u0631\u06cc \u062f\u0631\u0628\u0627\u0631\u0647 \u0645\u062f\u06cc\u0631\u06cc\u062a \u0648 \u067e\u06cc\u0634\u06af\u06cc\u0631\u06cc \u0627\u0632 \u062f\u06cc\u0627\u0628\u062a \u0628\u06cc\u0627\u0628\u06cc\u062f<\/li>\n<li>\u062a\u0648\u0627\u0646\u0627\u06cc\u06cc\u200c\u0647\u0627\u06cc \u0634\u0645\u0627\u0631\u0634 \u06a9\u0631\u0628\u0648\u0647\u06cc\u062f\u0631\u0627\u062a\u200c\u0647\u0627\u06cc\u062a\u0627\u0646 \u0631\u0627 \u0628\u0627 \u0647\u0645\u0633\u0627\u0644\u0627\u0646 \u062e\u0648\u062f \u062a\u0642\u0648\u06cc\u062a \u06a9\u0646\u06cc\u062f<\/li>\n<\/ul>\n<p>\u0628\u0631\u0627\u06cc \u0627\u0637\u0644\u0627\u0639\u0627\u062a \u0628\u06cc\u0634\u062a\u0631 \u0648 \u062b\u0628\u062a \u0646\u0627\u0645\u060c \u0628\u0647 \u0628\u0631\u0648\u0634\u0648\u0631 \u0645\u0631\u0627\u062c\u0639\u0647 \u06a9\u0646\u06cc\u062f: <a href=\"https:\/\/www.centralhealth.net\/wp-content\/uploads\/2026\/10\/THK-Del-Valle-EwD.pdf\" target=\"_blank\">https:\/\/www.centralhealth.net\/wp-content\/uploads\/2026\/10\/THK-Del-Valle-EwD.pdf<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Each class includes a new nutrition lesson and a seasonal recipe demonstration Free ingredients to prepare recipes at home Learn more about managing and preventing diabetes Build your carb counting 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