{"id":175994,"date":"2023-03-29T13:35:55","date_gmt":"2023-03-29T18:35:55","guid":{"rendered":"https:\/\/staging.centralhealth.net\/?p=175994"},"modified":"2024-08-21T11:54:28","modified_gmt":"2024-08-21T16:54:28","slug":"national-kidney-month","status":"publish","type":"post","link":"https:\/\/www.centralhealth.net\/my\/national-kidney-month\/","title":{"rendered":"\u1021\u1019\u103b\u102d\u102f\u1038\u101e\u102c\u1038\u1000\u103b\u1031\u102c\u1000\u103a\u1000\u1015\u103a\u101c"},"content":{"rendered":"

\u1019\u1010\u103a\u101c\u101e\u100a\u103a \u1021\u1019\u103b\u102d\u102f\u1038\u101e\u102c\u1038\u1000\u103b\u1031\u102c\u1000\u103a\u1000\u1015\u103a\u101c\u1016\u103c\u1005\u103a\u101e\u100a\u103a\u104b \u1006\u102e\u1038\u1011\u1032\u1019\u103e\u102c\u101b\u103e\u102d\u1010\u1032\u1037 \u101e\u103d\u1031\u1038\u1011\u1032\u1000 \u1021\u100a\u1005\u103a\u1021\u1000\u103c\u1031\u1038\u1010\u103d\u1031\u1000\u102d\u102f \u1005\u103d\u1014\u1037\u103a\u1011\u102f\u1010\u103a\u1016\u102d\u102f\u1037 \u1000\u103b\u103d\u1014\u103a\u102f\u1015\u103a\u1010\u102d\u102f\u1037\u101b\u1032\u1037 \u1000\u103b\u1014\u103a\u1038\u1019\u102c\u101b\u1031\u1038\u1021\u1010\u103d\u1000\u103a \u1000\u103b\u1031\u102c\u1000\u103a\u1000\u1015\u103a\u1000 \u1021\u101b\u1031\u1038\u1000\u103c\u102e\u1038\u1010\u101a\u103a\u104b \u1000\u103b\u1031\u102c\u1000\u103a\u1000\u1015\u103a\u1010\u1005\u103a\u1001\u102f\u1005\u102e\u101e\u100a\u103a \u1010\u1005\u103a\u1014\u1031\u1037\u101c\u103b\u103e\u1004\u103a \u1006\u102e\u1038 \u1041 \u101c\u102e\u1010\u102c\u1019\u103e \u1041.\u1045 \u101c\u102e\u1010\u102c\u1001\u1014\u1037\u103a \u1005\u103d\u1014\u1037\u103a\u1011\u102f\u1010\u103a\u101e\u100a\u103a\u104b \u1000\u103b\u1031\u102c\u1000\u103a\u1000\u1015\u103a\u1014\u103e\u1005\u103a\u1001\u102f\u101e\u100a\u103a \u1010\u1005\u103a\u1014\u1031\u1037\u101c\u103b\u103e\u1004\u103a \u1021\u101b\u100a\u103a 200 \u101c\u102e\u1010\u102c (\u101b\u1031\u1001\u1032\u101e\u1031\u1010\u1039\u1010\u102c\u1021\u101e\u1031\u1038\u104f \u1015\u1019\u102c\u100f \u1014\u103e\u1005\u103a\u1006\u1001\u1014\u1037\u103a) \u1000\u102d\u102f \u1021\u1010\u1030\u1010\u1000\u103d \u1005\u1005\u103a\u1011\u102f\u1010\u103a\u101e\u100a\u103a\u104b \u1021\u1011\u1030\u1038\u101e\u1016\u103c\u1004\u1037\u103a \u1000\u103b\u1031\u102c\u1000\u103a\u1000\u1015\u103a\u104f \u101c\u102f\u1015\u103a\u1004\u1014\u103a\u1038\u1006\u1031\u102c\u1004\u103a\u1010\u102c\u1019\u103b\u102c\u1038\u1000\u102d\u102f \u1019\u103c\u1004\u1037\u103a\u1019\u102c\u1038\u1005\u103d\u102c\u101c\u102f\u1015\u103a\u1006\u1031\u102c\u1004\u103a\u101b\u1014\u103a \u1021\u1011\u1030\u1038\u1021\u101b\u1031\u1038\u1000\u103c\u102e\u1038\u1015\u102b\u101e\u100a\u103a\u104b<\/p>\n

\u1000\u102d\u102f\u101a\u103a\u1010\u103d\u1004\u103a\u1038\u1021\u1004\u103a\u1039\u1002\u102b\u1021\u102c\u1038\u101c\u102f\u1036\u1038 \u1000\u1031\u102c\u1004\u103a\u1038\u1019\u103d\u1014\u103a\u1005\u103d\u102c\u101c\u100a\u103a\u1015\u1010\u103a\u1014\u1031\u1005\u1031\u101b\u1014\u103a \u101e\u1004\u1037\u103a\u101c\u103b\u1031\u102c\u103a\u101e\u1031\u102c\u1021\u102c\u101f\u102c\u101b\u101c\u102d\u102f\u1021\u1015\u103a\u101e\u1031\u102c\u103a\u101c\u100a\u103a\u1038 antioxidants \u101f\u102f\u1001\u1031\u102b\u103a\u101e\u1031\u102c \u1021\u1011\u1030\u1038\u1012\u103c\u1015\u103a\u1015\u1031\u102b\u1004\u103a\u1038\u1019\u103b\u102c\u1038\u1015\u102b\u101b\u103e\u102d\u101e\u1031\u102c \u1021\u1001\u103b\u102d\u102f\u1037\u101e\u1031\u102c\u1021\u1005\u102c\u1038\u1021\u1005\u102c\u1019\u103b\u102c\u1038\u101e\u100a\u103a \u1000\u103b\u1031\u102c\u1000\u103a\u1000\u1015\u103a\u1000\u103b\u1014\u103a\u1038\u1019\u102c\u1005\u1031\u101b\u1014\u103a \u1000\u1030\u100a\u102e\u1015\u1031\u1038\u1014\u102d\u102f\u1004\u103a\u1015\u102b\u101e\u100a\u103a\u104b Antioxidants \u101e\u100a\u103a \u1016\u101b\u102e\u1038\u101b\u101a\u103a\u1012\u102e\u1000\u101a\u103a\u1019\u103b\u102c\u1038\u1000\u102d\u102f \u1001\u103b\u1031\u1016\u103b\u1000\u103a\u1015\u1031\u1038\u1015\u103c\u102e\u1038 \u1001\u1014\u1039\u1013\u102c\u1000\u102d\u102f\u101a\u103a\u1000\u102d\u102f \u1000\u102c\u1000\u103d\u101a\u103a\u1015\u1031\u1038\u1014\u102d\u102f\u1004\u103a\u101e\u100a\u103a\u104b \u1013\u102c\u1010\u103a\u1010\u102d\u102f\u1038\u1006\u1014\u1037\u103a\u1000\u103b\u1004\u103a\u1015\u1005\u1039\u1005\u100a\u103a\u1038\u1019\u103b\u102c\u1038 \u1000\u103c\u103d\u101a\u103a\u101d\u101e\u1031\u102c \u1021\u1005\u102c\u1038\u1021\u1005\u102c\u1019\u103b\u102c\u1038\u101e\u100a\u103a \u1000\u103b\u1031\u102c\u1000\u103a\u1000\u1015\u103a\u101c\u102f\u1015\u103a\u1004\u1014\u103a\u1038\u1006\u1031\u102c\u1004\u103a\u1010\u102c \u1000\u1031\u102c\u1004\u103a\u1038\u1019\u103d\u1014\u103a\u1005\u1031\u101b\u1014\u103a\u1021\u1010\u103d\u1000\u103a \u1000\u103b\u1014\u103a\u1038\u1019\u102c\u101b\u1031\u1038\u1014\u103e\u1004\u1037\u103a \u100a\u102e\u100a\u103d\u1010\u103a\u101e\u1031\u102c \u101b\u103d\u1031\u1038\u1001\u103b\u101a\u103a\u1019\u103e\u102f\u1016\u103c\u1005\u103a\u1015\u103c\u102e\u1038 \u1014\u102c\u1010\u102c\u101b\u103e\u100a\u103a \u1000\u103b\u1031\u102c\u1000\u103a\u1000\u1015\u103a\u101b\u1031\u102c\u1002\u102b (CKD) \u101e\u102d\u102f\u1037\u1019\u101f\u102f\u1010\u103a \u1006\u102e\u1038\u1000\u103b\u1031\u102c\u1000\u103a\u1010\u100a\u103a\u1014\u1031\u101e\u1030\u1019\u103b\u102c\u1038\u1021\u1010\u103d\u1000\u103a\u101c\u100a\u103a\u1038 \u1000\u1031\u102c\u1004\u103a\u1038\u1019\u103d\u1014\u103a\u1015\u102b\u101e\u100a\u103a\u104b<\/p>\n

\u1000\u103b\u1031\u102c\u1000\u103a\u1000\u1015\u103a\u1000\u103b\u1014\u103a\u1038\u1019\u102c\u1005\u1031\u101b\u1014\u103a\u1021\u1010\u103d\u1000\u103a \u1011\u102d\u1015\u103a\u1010\u1014\u103a\u1038 \u1000\u103b\u1014\u103a\u1038\u1019\u102c\u101b\u1031\u1038\u1014\u103e\u1004\u1037\u103a\u100a\u102e\u100a\u103d\u1010\u103a\u101e\u1031\u102c \u1021\u1005\u102c\u1038\u1021\u1005\u102c \u1048 \u1019\u103b\u102d\u102f\u1038<\/strong><\/p>\n

    \n
  1. \u1018\u101c\u1030\u1038\u1018\u101a\u103a\u101b\u102e\u104b<\/strong>\u00a0\u1018\u101c\u1030\u1038\u1018\u101a\u103a\u101b\u102e\u101e\u102e\u1038\u1019\u103e\u102c \u1021\u1019\u103b\u103e\u1004\u103a\u1013\u102c\u1010\u103a\u104a \u1013\u102c\u1010\u103a\u1010\u102d\u102f\u1038\u1006\u1014\u1037\u103a\u1000\u103b\u1004\u103a\u1015\u1005\u1039\u1005\u100a\u103a\u1038\u104a \u1017\u102e\u1010\u102c\u1019\u1004\u103a C \u1000\u103c\u103d\u101a\u103a\u101d\u1015\u103c\u102e\u1038 \u101b\u1031\u102c\u1004\u103a\u101b\u1019\u103a\u1038\u1019\u103e\u102f\u1000\u102d\u102f \u101e\u1000\u103a\u101e\u102c\u1005\u1031\u1010\u1032\u1037 \u1012\u103c\u1015\u103a\u1015\u1031\u102b\u1004\u103a\u1038\u1010\u103d\u1031 \u1000\u103c\u103d\u101a\u103a\u101d\u1015\u102b\u1010\u101a\u103a\u104b \u104e\u1004\u103a\u1038\u1010\u102d\u102f\u1037\u101e\u100a\u103a \u1021\u101e\u1000\u103a\u1021\u101b\u103d\u101a\u103a\u1000\u103c\u102e\u1038\u101b\u1004\u1037\u103a\u1001\u103c\u1004\u103a\u1038\u104f \u101e\u1000\u103a\u101b\u1031\u102c\u1000\u103a\u1019\u103e\u102f\u1021\u1001\u103b\u102d\u102f\u1037\u1019\u103e \u1026\u1038\u1014\u103e\u1031\u102c\u1000\u103a\u1000\u102d\u102f \u1000\u102c\u1000\u103d\u101a\u103a\u1015\u1031\u1038\u1014\u102d\u102f\u1004\u103a\u101e\u100a\u103a\u104b \u1018\u101c\u1030\u1038\u1018\u101a\u103a\u101b\u102e\u101e\u102e\u1038\u1000\u102d\u102f \u101c\u1010\u103a\u1006\u1010\u103a\u101e\u1031\u102c\u104a \u1021\u1031\u1038\u1001\u1032\u101e\u1031\u102c \u101e\u102d\u102f\u1037\u1019\u101f\u102f\u1010\u103a \u1021\u1001\u103c\u1031\u102c\u1000\u103a\u101c\u103e\u1014\u103a\u1038\u1014\u102d\u102f\u1004\u103a\u101e\u100a\u103a\u104b \u104e\u1004\u103a\u1038\u1010\u102d\u102f\u1037\u1000\u102d\u102f \u1005\u102e\u101b\u102e\u101b\u101a\u103a\u1019\u103b\u102c\u1038\u104a \u1016\u103b\u1031\u102c\u103a\u101b\u100a\u103a\u1019\u103b\u102c\u1038\u1014\u103e\u1004\u1037\u103a \u1012\u102d\u1014\u103a\u1001\u103b\u1009\u103a\u1021\u1010\u103d\u1000\u103a \u1011\u102d\u1015\u103a\u1015\u102d\u102f\u1004\u103a\u1038\u1010\u1005\u103a\u1001\u102f\u1016\u103c\u1004\u1037\u103a \u1005\u1019\u103a\u1038\u1000\u103c\u100a\u1037\u103a\u1015\u102b\u104b<\/li>\n
  2. \u1005\u1010\u1031\u102c\u103a\u1018\u101a\u103a\u101b\u102e\u104b<\/strong>\u00a0\u101b\u1000\u103a\u1005\u103a\u1018\u101a\u103a\u101b\u102e\u101e\u102e\u1038\u1010\u103d\u1004\u103a \u1021\u101b\u1031\u102c\u1004\u103a\u1021\u101e\u103d\u1031\u1038\u1005\u102f\u1036\u101c\u1004\u103a\u101e\u1031\u102c \u1021\u102c\u101f\u102c\u101b\u1013\u102c\u1010\u103a\u1019\u103b\u102c\u1038 \u1015\u102b\u1040\u1004\u103a\u1015\u103c\u102e\u1038 \u1021\u101e\u102e\u1038\u1019\u103b\u102c\u1038\u1000\u102d\u102f \u104e\u1004\u103a\u1038\u104f\u1010\u1031\u102c\u1000\u103a\u1015\u101e\u1031\u102c\u1021\u101b\u1031\u102c\u1004\u103a\u1000\u102d\u102f\u1015\u1031\u1038\u1000\u102c \u1006\u1032\u101c\u103a\u1015\u103b\u1000\u103a\u1005\u102e\u1038\u1019\u103e\u102f\u1000\u102d\u102f \u101c\u103b\u103e\u1031\u102c\u1037\u1001\u103b\u1015\u1031\u1038\u1015\u103c\u102e\u1038 \u1000\u102c\u1000\u103d\u101a\u103a\u1010\u102c\u1038\u1006\u102e\u1038\u1015\u1031\u1038\u101e\u100a\u103a\u104b Raspberry \u101e\u100a\u103a \u1017\u102e\u1010\u102c\u1019\u1004\u103a\u1005\u102e\u104a \u1021\u1019\u103b\u103e\u1004\u103a\u1013\u102c\u1010\u103a\u1014\u103e\u1004\u1037\u103a \u1016\u1031\u102c\u101c\u102d\u1010\u103a\u1014\u103e\u1004\u1037\u103a \u1017\u102e\u1010\u102c\u1019\u1004\u103a\u1018\u102e\u1010\u102d\u102f\u1037\u104f \u1021\u101b\u1004\u103a\u1038\u1021\u1019\u103c\u1005\u103a\u1000\u1031\u102c\u1004\u103a\u1038\u1010\u1005\u103a\u1001\u102f\u1016\u103c\u1005\u103a\u101e\u100a\u103a\u104b Raspberry \u1010\u103d\u1004\u103a \u1006\u1032\u101c\u103a\u1019\u103b\u102c\u1038\u1000\u103c\u102e\u1038\u1011\u103d\u102c\u1038\u1019\u103e\u102f\u1014\u103e\u1004\u1037\u103a \u1021\u1000\u103b\u102d\u1010\u103a\u1019\u103b\u102c\u1038\u1016\u103c\u1005\u103a\u1015\u1031\u102b\u103a\u1001\u103c\u1004\u103a\u1038\u1000\u102d\u102f \u101f\u1014\u1037\u103a\u1010\u102c\u1038\u1014\u102d\u102f\u1004\u103a\u101e\u100a\u1037\u103a \u1002\u102f\u100f\u103a\u101e\u1010\u1039\u1010\u102d\u1019\u103b\u102c\u1038\u101b\u103e\u102d\u101e\u100a\u103a\u104b Raspberry \u101e\u100a\u103a \u1021\u1001\u103b\u102d\u102f\u1015\u103d\u1032\u1019\u103b\u102c\u1038\u104a \u1021\u101e\u102f\u1015\u103a\u1019\u103b\u102c\u1038\u104a \u1012\u102d\u1014\u103a\u1001\u103b\u1009\u103a \u1014\u103e\u1004\u1037\u103a \u1005\u102e\u101b\u102e\u101b\u101a\u103a\u1019\u103b\u102c\u1038 \u1010\u103d\u1004\u103a \u1021\u101b\u101e\u102c\u101b\u103e\u102d\u101e\u1031\u102c \u1016\u103c\u100a\u1037\u103a\u1005\u103d\u1000\u103a\u1005\u102c\u1019\u103b\u102c\u1038\u1016\u103c\u1005\u103a\u101e\u100a\u103a\u104b<\/li>\n
  3. \u1005\u1010\u1031\u102c\u103a\u1018\u101a\u103a\u101b\u102e\u104b\u00a0<\/strong>\u1005\u1010\u1031\u102c\u103a\u1018\u101a\u103a\u101b\u102e\u101e\u102e\u1038\u1019\u103e\u102c Antioxidants \u1000\u103c\u103d\u101a\u103a\u101d\u1005\u103d\u102c\u1015\u102b\u101d\u1004\u103a\u1010\u102c\u1000\u103c\u1031\u102c\u1004\u1037\u103a \u101e\u1030\u1010\u102d\u102f\u1037\u101b\u1032\u1037\u1021\u1014\u102e\u101b\u1031\u102c\u1004\u103a\u1000\u102d\u102f\u1015\u1031\u1038\u1005\u103d\u1019\u103a\u1038\u1015\u102b\u1010\u101a\u103a\u104b \u1024\u1021\u1011\u1030\u1038\u1012\u103c\u1015\u103a\u1015\u1031\u102b\u1004\u103a\u1038\u1019\u103b\u102c\u1038\u101e\u100a\u103a \u1001\u1014\u1039\u1013\u102c\u1000\u102d\u102f\u101a\u103a\u104f\u1006\u1032\u101c\u103a\u1019\u103b\u102c\u1038\u1000\u102d\u102f \u1000\u102c\u1000\u103d\u101a\u103a\u1015\u1031\u1038\u1015\u103c\u102e\u1038 \u1013\u102c\u1010\u103a\u1010\u102d\u102f\u1038\u1006\u1014\u1037\u103a\u1000\u103b\u1004\u103a\u1015\u103b\u1000\u103a\u1005\u102e\u1038\u1019\u103e\u102f\u1000\u102d\u102f\u101c\u100a\u103a\u1038 \u1000\u102c\u1000\u103d\u101a\u103a\u1015\u1031\u1038\u1015\u102b\u101e\u100a\u103a\u104b \u1005\u1010\u1031\u102c\u103a\u1018\u101a\u103a\u101b\u102e\u101e\u102e\u1038\u101e\u100a\u103a \u1017\u102e\u1010\u102c\u1019\u1004\u103a\u1005\u102e\u104a \u1019\u1014\u103a\u1038\u1002\u1014\u102d\u1005\u103a\u1014\u103e\u1004\u1037\u103a \u1021\u1019\u103b\u103e\u1004\u103a\u1013\u102c\u1010\u103a\u1010\u102d\u102f\u1037\u104f \u1021\u1013\u102d\u1000\u1021\u101b\u1004\u103a\u1038\u1021\u1019\u103c\u1005\u103a\u101c\u100a\u103a\u1038\u1016\u103c\u1005\u103a\u101e\u100a\u103a\u104b \u104e\u1004\u103a\u1038\u1010\u102d\u102f\u1037\u101e\u100a\u103a \u1014\u103e\u101c\u102f\u1036\u1038\u1014\u103e\u1004\u1037\u103a \u1000\u1004\u103a\u1006\u102c\u101b\u1031\u102c\u1002\u102b\u1010\u102d\u102f\u1037\u1000\u102d\u102f\u101c\u100a\u103a\u1038 \u1000\u102c\u1000\u103d\u101a\u103a\u1015\u1031\u1038\u1014\u102d\u102f\u1004\u103a\u101e\u100a\u103a\u104b<\/li>\n
  4. \u1000\u103c\u1000\u103a\u101e\u103d\u1014\u103a\u1016\u103c\u1030\u104b<\/strong>\u00a0\u101c\u1010\u103a\u1006\u1010\u103a\u101e\u1031\u102c \u1000\u103c\u1000\u103a\u101e\u103d\u1014\u103a\u1016\u103c\u1030\u1016\u103c\u1004\u1037\u103a \u1021\u101e\u1004\u1037\u103a\u1005\u102c\u1038 \u1021\u1005\u102c\u1038\u1021\u1005\u102c\u1019\u103b\u102c\u1038\u1000\u102d\u102f \u1006\u102c\u1038\u1011\u1000\u103a \u1021\u101b\u101e\u102c\u101b\u103e\u102d\u1015\u103c\u102e\u1038 \u1000\u103b\u1014\u103a\u1038\u1019\u102c\u101b\u1031\u1038\u1014\u103e\u1004\u1037\u103a \u100a\u102e\u100a\u103d\u1010\u103a\u101e\u1031\u102c \u1021\u1005\u102c\u1038\u1011\u102d\u102f\u1038 \u1010\u1005\u103a\u1019\u103b\u102d\u102f\u1038\u1016\u103c\u1005\u103a\u101e\u100a\u103a\u104b \u101c\u1010\u103a\u1006\u1010\u103a\u101e\u1031\u102c \u1000\u103c\u1000\u103a\u101e\u103d\u1014\u103a\u1016\u103c\u1030\u1010\u103d\u1004\u103a \u1000\u102d\u102f\u101c\u1000\u103a\u1005\u1011\u101b\u1031\u102c\u1000\u102d\u102f \u101c\u103b\u103e\u1031\u102c\u1037\u1001\u103b\u1015\u1031\u1038\u1015\u103c\u102e\u1038 \u101b\u1031\u102c\u1004\u103a\u101b\u1019\u103a\u1038\u1019\u103e\u102f\u1000\u102d\u102f \u101c\u103b\u103e\u1031\u102c\u1037\u1001\u103b\u1015\u1031\u1038\u101e\u100a\u1037\u103a \u1015\u102d\u102f\u1038\u101e\u1010\u103a\u1014\u102d\u102f\u1004\u103a\u101e\u1031\u102c \u1002\u102f\u100f\u103a\u101e\u1010\u1039\u1010\u102d\u1019\u103b\u102c\u1038\u101b\u103e\u102d\u101e\u100a\u103a\u104b<\/li>\n
  5. \u1000\u103c\u1000\u103a\u101e\u103d\u1014\u103a\u1014\u102e\u104b<\/strong>\u00a0\u1000\u103c\u1000\u103a\u101e\u103d\u1014\u103a\u1014\u102e\u101e\u100a\u103a \u1006\u102c\u1038\u1021\u1010\u103d\u1000\u103a \u1000\u103b\u1014\u103a\u1038\u1019\u102c\u101b\u1031\u1038\u1014\u103e\u1004\u1037\u103a \u100a\u102e\u100a\u103d\u1010\u103a\u101e\u1031\u102c \u1021\u1005\u102c\u1038\u1011\u102d\u102f\u1038\u1010\u1005\u103a\u1019\u103b\u102d\u102f\u1038\u1016\u103c\u1005\u103a\u1015\u103c\u102e\u1038 \u1021\u101b\u101e\u102c\u1019\u103b\u102c\u1038\u1005\u103d\u102c\u1000\u102d\u102f \u1021\u1005\u102c\u1038\u1021\u1005\u102c\u1019\u103b\u102c\u1038\u1010\u103d\u1004\u103a \u1011\u100a\u1037\u103a\u1014\u102d\u102f\u1004\u103a\u101e\u100a\u103a\u104b \u1000\u103c\u1000\u103a\u101e\u103d\u1014\u103a\u1014\u102e\u1019\u103e\u102c \u1015\u102d\u102f\u1010\u1000\u103a\u1005\u102e\u101a\u1019\u103a \u1014\u100a\u103a\u1038\u1015\u102b\u1038\u1015\u103c\u102e\u1038 \u1000\u103b\u1031\u102c\u1000\u103a\u1000\u1015\u103a\u101b\u1031\u102c\u1002\u102b \u1001\u1036\u1005\u102c\u1038\u1014\u1031\u101b\u101e\u1030\u1010\u103d\u1031 \u1005\u102c\u1038\u101e\u102f\u1036\u1038\u1014\u102d\u102f\u1004\u103a\u1015\u102b\u1010\u101a\u103a\u104b \u1000\u103c\u1000\u103a\u101e\u103d\u1014\u103a\u1014\u102e\u1000\u102d\u102f \u1021\u1016\u103c\u1030\u104a \u1021\u101d\u102b \u1014\u103e\u1004\u1037\u103a \u1021\u1014\u102e\u101b\u1031\u102c\u1004\u103a \u1021\u1015\u102b\u1021\u101d\u1004\u103a \u1021\u1019\u103b\u102d\u102f\u1038\u1015\u1031\u102b\u1004\u103a\u1038 \u1019\u103b\u102c\u1038\u1005\u103d\u102c\u1016\u103c\u1004\u1037\u103a \u101b\u101b\u103e\u102d\u1014\u102d\u102f\u1004\u103a\u101e\u100a\u103a\u104b \u1000\u103c\u1000\u103a\u101e\u103d\u1014\u103a\u1014\u102e\u1021\u1005\u102d\u1019\u103a\u1038\u1000\u102d\u102f \u1018\u102c\u1002\u102b \u101e\u102d\u102f\u1037\u1019\u101f\u102f\u1010\u103a \u1021\u101e\u102f\u1015\u103a\u1019\u103b\u102c\u1038\u1010\u103d\u1004\u103a \u1014\u103e\u1005\u103a\u101e\u1000\u103a\u1014\u102d\u102f\u1004\u103a\u101e\u100a\u103a \u101e\u102d\u102f\u1037\u1019\u101f\u102f\u1010\u103a \u1001\u103b\u1000\u103a\u1015\u103c\u102f\u1010\u103a\u1011\u102c\u1038\u101e\u1031\u102c caramelized topping \u1021\u1016\u103c\u1005\u103a \u1011\u100a\u1037\u103a\u1014\u102d\u102f\u1004\u103a\u101e\u100a\u103a\u104b \u1021\u1011\u1030\u1038\u101e\u1016\u103c\u1004\u1037\u103a \u1000\u103c\u1000\u103a\u101e\u103d\u1014\u103a\u1016\u103c\u1030\u104a \u1000\u103c\u1000\u103a\u101e\u103d\u1014\u103a\u1016\u103c\u1030\u104a \u1000\u103c\u1000\u103a\u101e\u103d\u1014\u103a\u1016\u103c\u1030\u1010\u102d\u102f\u1037\u1014\u1032\u1037 \u1015\u1031\u102b\u1004\u103a\u1038\u101c\u102d\u102f\u1000\u103a\u1010\u1032\u1037\u1021\u1001\u102b \u1021\u101e\u102c\u1038\u1014\u1032\u1037 \u1000\u103c\u1000\u103a\u101e\u103d\u1014\u103a\u1014\u102e\u1000\u102d\u102f \u1001\u103b\u1000\u103a\u1015\u103c\u102f\u1010\u103a\u1001\u103c\u1004\u103a\u1038\u1000 \u1021\u101b\u101e\u102c\u1000\u102d\u102f \u1010\u102d\u102f\u1038\u1005\u1031\u1015\u102b\u1010\u101a\u103a\u104b<\/li>\n
  6. \u1004\u102b\u1038\u104b<\/strong>\u00a0\u1004\u102b\u1038\u101e\u100a\u103a \u1015\u101b\u102d\u102f\u1010\u1004\u103a\u1038\u104a \u1021\u102d\u102f\u1019\u102e\u1002\u102b \u1043 \u1016\u1000\u103a\u1010\u102e\u1038\u1021\u1000\u103a\u1006\u1005\u103a\u1014\u103e\u1004\u1037\u103a \u1017\u102e\u1010\u102c\u1019\u1004\u103a B-12 \u1010\u102d\u102f\u1037\u104f \u1021\u1013\u102d\u1000\u1021\u101b\u1004\u103a\u1038\u1021\u1019\u103c\u1005\u103a\u1016\u103c\u1005\u103a\u101e\u100a\u103a\u104b \u1000\u103b\u1014\u103a\u1038\u1019\u102c\u1010\u1032\u1037\u1021\u1006\u102e\u1010\u103d\u1031\u1000 \u1000\u1004\u103a\u1006\u102c\u1014\u1032\u1037 \u1014\u103e\u101c\u102f\u1036\u1038\u101b\u1031\u102c\u1002\u102b\u1010\u103d\u1031\u1000\u102d\u102f \u1010\u102d\u102f\u1000\u103a\u1016\u103b\u1000\u103a\u1014\u102d\u102f\u1004\u103a\u1015\u102b\u1010\u101a\u103a\u104b American Heart Association \u1014\u103e\u1004\u1037\u103a American Diabetes Association \u1019\u103e \u1010\u1005\u103a\u1015\u1010\u103a\u101c\u103b\u103e\u1004\u103a \u1014\u103e\u1005\u103a\u1000\u103c\u102d\u1019\u103a \u1004\u102b\u1038\u1005\u102c\u1038\u101e\u102f\u1036\u1038\u101b\u1014\u103a \u1021\u1000\u103c\u1036\u1015\u103c\u102f\u1011\u102c\u1038\u101e\u100a\u103a\u104b \u1021\u1016\u103c\u1030\u101b\u1031\u102c\u1004\u103a\u1004\u102b\u1038\u104a \u1021\u1005\u1004\u103a\u1038\u101c\u102d\u102f\u1000\u103a\u1018\u1031\u1037\u1005\u103a\u104a \u1004\u102b\u1038\u101e\u1031\u1010\u1039\u1010\u102c\u104a \u1019\u1000\u103a\u1000\u101b\u101a\u103a\u1014\u103e\u1004\u1037\u103a \u1006\u101a\u103a\u101c\u103a\u1019\u103d\u1014\u103a\u1004\u102b\u1038\u1019\u103b\u102c\u1038\u1015\u102b\u101b\u103e\u102d\u101e\u1031\u102c \u1004\u102b\u1038\u104b<\/li>\n
  7. \u1000\u103c\u1000\u103a\u1025\u1021\u1016\u103c\u1030\u104b<\/strong>\u00a0\u1000\u103c\u1000\u103a\u1025\u1021\u1016\u103c\u1030\u101e\u100a\u103a \u1000\u103c\u1000\u103a\u1025\u1021\u1014\u103e\u1005\u103a \u101e\u102d\u102f\u1037\u1019\u101f\u102f\u1010\u103a \u1021\u101e\u102c\u1038\u1019\u103b\u102c\u1038\u1011\u1000\u103a \u1016\u1031\u102c\u1037\u1005\u1016\u101b\u1015\u103a\u1014\u100a\u103a\u1038\u101e\u1031\u102c \u1015\u101b\u102d\u102f\u1010\u1004\u103a\u1038\u1013\u102c\u1010\u103a\u104f \u1021\u1000\u1031\u102c\u1004\u103a\u1038\u1006\u102f\u1036\u1038\u1021\u101b\u1004\u103a\u1038\u1021\u1019\u103c\u1005\u103a\u1016\u103c\u1005\u103a\u101e\u100a\u103a\u104b \u1021\u101b\u101e\u102c\u101b\u103e\u102d\u101e\u1031\u102c\u104a \u101c\u1010\u103a\u1006\u1010\u103a\u101e\u1031\u102c \u101e\u102d\u102f\u1037\u1019\u101f\u102f\u1010\u103a \u1015\u102b\u1006\u101a\u103a\u1011\u102f\u1010\u103a\u1011\u102c\u1038\u101e\u1031\u102c \u1000\u103c\u1000\u103a\u1025\u1021\u1016\u103c\u1030\u1019\u103b\u102c\u1038\u104b \u1000\u103c\u1000\u103a\u1025\u1021\u1016\u103c\u1030 omelet \u101e\u102d\u102f\u1037\u1019\u101f\u102f\u1010\u103a \u1000\u103c\u1000\u103a\u1025\u1021\u1016\u103c\u1030\u100a\u103e\u1015\u103a\u1015\u1031\u102b\u1004\u103a\u1019\u102f\u1014\u1037\u103a\u101c\u102f\u1015\u103a\u1015\u102b\u104a \u1010\u1030\u1014\u102c \u101e\u102d\u102f\u1037\u1019\u101f\u102f\u1010\u103a \u1021\u101e\u102f\u1015\u103a\u1011\u100a\u1037\u103a\u1015\u102b\u104a \u101e\u102d\u102f\u1037\u1019\u101f\u102f\u1010\u103a \u1021\u101e\u102f\u1015\u103a\u1011\u1032\u1011\u100a\u1037\u103a\u1015\u102b\u104b<\/li>\n
  8. Red Bell Peppers \u104a<\/strong>\u00a0\u1004\u101b\u102f\u1010\u103a\u101e\u102e\u1038\u1021\u1014\u102e\u101f\u102c \u1021\u101b\u101e\u102c\u101b\u103e\u102d\u1015\u103c\u102e\u1038 \u1000\u103b\u1031\u102c\u1000\u103a\u1000\u1015\u103a\u1021\u1010\u103d\u1000\u103a \u1000\u1031\u102c\u1004\u103a\u1038\u1019\u103d\u1014\u103a\u1015\u102b\u1010\u101a\u103a\u104b \u104e\u1004\u103a\u1038\u1010\u102d\u102f\u1037\u101e\u100a\u103a \u1017\u102e\u1010\u102c\u1019\u1004\u103a C \u1014\u103e\u1004\u1037\u103a \u1017\u102e\u1010\u102c\u1019\u1004\u103a A \u104a \u1016\u1031\u102c\u101c\u1005\u103a\u1021\u1000\u103a\u1006\u1005\u103a \u1014\u103e\u1004\u1037\u103a \u1021\u1019\u103b\u103e\u1004\u103a\u1013\u102c\u1010\u103a\u1019\u103b\u102c\u1038 \u104f \u1021\u1000\u1031\u102c\u1004\u103a\u1038\u1006\u102f\u1036\u1038\u1021\u101b\u1004\u103a\u1038\u1021\u1019\u103c\u1005\u103a\u1019\u103b\u102c\u1038\u1016\u103c\u1005\u103a\u101e\u100a\u103a\u104b \u1021\u1014\u102e\u101b\u1031\u102c\u1004\u103a \u1004\u101b\u102f\u1010\u103a\u1000\u1031\u102c\u1004\u103a\u1038 \u101e\u100a\u103a \u1021\u1001\u103b\u102d\u102f\u1037\u101e\u1031\u102c \u1000\u1004\u103a\u1006\u102c\u1019\u103b\u102c\u1038\u1000\u102d\u102f \u1006\u1014\u1037\u103a\u1000\u103b\u1004\u103a\u101e\u100a\u103a\u104b \u1001\u1031\u102b\u1004\u103a\u1038\u101c\u1031\u102c\u1004\u103a\u1038\u1004\u101b\u102f\u1010\u103a\u101e\u102e\u1038\u1019\u103b\u102c\u1038\u1000\u102d\u102f \u1014\u103e\u1005\u103a\u101e\u1000\u103a\u101b\u1014\u103a\u104a \u104e\u1004\u103a\u1038\u1010\u102d\u102f\u1037\u1000\u102d\u102f hummus \u1014\u103e\u1004\u1037\u103a\u1010\u103d\u1032\u1005\u102c\u1038\u1015\u102b\u104a \u101e\u102d\u102f\u1037\u1019\u101f\u102f\u1010\u103a \u1010\u1030\u1014\u102c \u101e\u102d\u102f\u1037\u1019\u101f\u102f\u1010\u103a \u1000\u103c\u1000\u103a\u101e\u102c\u1038\u101e\u102f\u1015\u103a\u1021\u1016\u103c\u1005\u103a \u101b\u1031\u102c\u1005\u1015\u103a\u1000\u103c\u100a\u1037\u103a\u1015\u102b\u104b \u1004\u101b\u102f\u1010\u103a\u101e\u102e\u1038\u1000\u102d\u102f \u1021\u1005\u102d\u1019\u103a\u1038\u101c\u102d\u102f\u1000\u103a \u1021\u1005\u102d\u1019\u103a\u1038\u101c\u102d\u102f\u1000\u103a \u1021\u101b\u103d\u1000\u103a\u101e\u102f\u1015\u103a\u1021\u1016\u103c\u1005\u103a \u1005\u102c\u1038\u101e\u102f\u1036\u1038\u1015\u103c\u102e\u1038 \u1021\u101b\u101e\u102c\u101b\u103e\u102d\u1015\u102b\u1010\u101a\u103a\u104b<\/li>\n<\/ol>\n

    \u101b\u1031\u102c\u1004\u103a\u1005\u102f\u1036\u1021\u101e\u102e\u1038\u1021\u1014\u103e\u1036\u1019\u103b\u102c\u1038\u1014\u103e\u1004\u1037\u103a \u101f\u1004\u103a\u1038\u101e\u102e\u1038\u101f\u1004\u103a\u1038\u101b\u103d\u1000\u103a\u1019\u103b\u102d\u102f\u1038\u1005\u102f\u1036\u1000\u102d\u102f \u1015\u1031\u102b\u1004\u103a\u1038\u1011\u100a\u1037\u103a\u1001\u103c\u1004\u103a\u1038\u1016\u103c\u1004\u1037\u103a \u1006\u102c\u1038\u1000\u102d\u102f \u1000\u1014\u1037\u103a\u101e\u1010\u103a\u1011\u102c\u1038\u1001\u103c\u1004\u103a\u1038\u1016\u103c\u1004\u1037\u103a \u101e\u1004\u1037\u103a\u1000\u103b\u1031\u102c\u1000\u103a\u1000\u1015\u103a\u1000\u103b\u1014\u103a\u1038\u1019\u102c\u1014\u1031\u1005\u1031\u101b\u1014\u103a\u1021\u1010\u103d\u1000\u103a \u1021\u101b\u101e\u102c\u101b\u103e\u102d\u1015\u103c\u102e\u1038 \u1021\u101b\u1031\u102c\u1004\u103a\u1021\u101e\u103d\u1031\u1038\u1000\u1031\u102c\u1004\u103a\u1038\u1005\u1031\u1014\u102d\u102f\u1004\u103a\u101e\u100a\u103a\u104b<\/p>","protected":false},"excerpt":{"rendered":"

    March is National Kidney Month. Our kidneys are vital to our health to excrete wastes from the blood in the urine. Each kidney gets rid of about 1 to 1.5 […]<\/p>\n","protected":false},"author":51,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[878,1050,4],"tags":[],"class_list":["post-175994","post","type-post","status-publish","format-standard","category-blog","category-healthcare-news","category-news","entry"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.centralhealth.net\/my\/wp-json\/wp\/v2\/posts\/175994","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.centralhealth.net\/my\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.centralhealth.net\/my\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.centralhealth.net\/my\/wp-json\/wp\/v2\/users\/51"}],"replies":[{"embeddable":true,"href":"https:\/\/www.centralhealth.net\/my\/wp-json\/wp\/v2\/comments?post=175994"}],"version-history":[{"count":0,"href":"https:\/\/www.centralhealth.net\/my\/wp-json\/wp\/v2\/posts\/175994\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.centralhealth.net\/my\/wp-json\/wp\/v2\/media?parent=175994"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.centralhealth.net\/my\/wp-json\/wp\/v2\/categories?post=175994"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.centralhealth.net\/my\/wp-json\/wp\/v2\/tags?post=175994"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}