{"id":187192,"date":"2024-06-04T15:27:52","date_gmt":"2024-06-04T20:27:52","guid":{"rendered":"https:\/\/www.centralhealth.net\/?p=187192"},"modified":"2025-12-16T11:44:24","modified_gmt":"2025-12-16T17:44:24","slug":"nurturing-your-mind","status":"publish","type":"post","link":"https:\/\/www.centralhealth.net\/my\/nurturing-your-mind\/","title":{"rendered":"\u101e\u1004\u1037\u103a\u1005\u102d\u1010\u103a\u1000\u102d\u102f \u1015\u103c\u102f\u1005\u102f\u1015\u103b\u102d\u102f\u1038\u1011\u1031\u102c\u1004\u103a\u1001\u103c\u1004\u103a\u1038- \u1005\u102d\u1010\u103a\u1000\u103b\u1014\u103a\u1038\u1019\u102c\u101b\u1031\u1038\u1006\u102d\u102f\u1004\u103a\u101b\u102c \u1005\u102d\u1014\u103a\u1001\u1031\u102b\u103a\u1019\u103e\u102f\u1019\u103b\u102c\u1038\u1000\u102d\u102f \u1021\u101e\u102d\u1021\u1019\u103e\u1010\u103a\u1015\u103c\u102f\u1015\u103c\u102e\u1038 \u1016\u103c\u1031\u101b\u103e\u1004\u103a\u1038\u1015\u102b\u104b"},"content":{"rendered":"<figure id=\"attachment_185434\" aria-describedby=\"caption-attachment-185434\" style=\"width: 300px\" class=\"wp-caption alignleft\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-185434 size-medium\" src=\"https:\/\/www.centralhealth.net\/wp-content\/uploads\/2024\/05\/catherine-conte-300x300.jpg\" alt=\"Catherina Conte\" width=\"300\" height=\"300\" srcset=\"https:\/\/www.centralhealth.net\/wp-content\/uploads\/2024\/05\/catherine-conte-300x300.jpg 300w, https:\/\/www.centralhealth.net\/wp-content\/uploads\/2024\/05\/catherine-conte-150x150.jpg 150w, https:\/\/www.centralhealth.net\/wp-content\/uploads\/2024\/05\/catherine-conte-24x24.jpg 24w, https:\/\/www.centralhealth.net\/wp-content\/uploads\/2024\/05\/catherine-conte-36x36.jpg 36w, https:\/\/www.centralhealth.net\/wp-content\/uploads\/2024\/05\/catherine-conte-48x48.jpg 48w, https:\/\/www.centralhealth.net\/wp-content\/uploads\/2024\/05\/catherine-conte.jpg 400w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><figcaption id=\"caption-attachment-185434\" class=\"wp-caption-text\">Catherina Conte\u104a LCSW-S<\/figcaption><\/figure>\n<p>\u1005\u102d\u1010\u103a\u1000\u103b\u1014\u103a\u1038\u1019\u102c\u101b\u1031\u1038\u1021\u1001\u103c\u1031\u1021\u1014\u1031\u1019\u103b\u102c\u1038\u101e\u100a\u103a \u1021\u1019\u103b\u102c\u1038\u1021\u102c\u1038\u1016\u103c\u1004\u1037\u103a\u104a \u1005\u102e\u1019\u1036\u1014\u102d\u102f\u1004\u103a\u101e\u1031\u102c\u104a \u1000\u102f\u101e\u1014\u102d\u102f\u1004\u103a\u101e\u1031\u102c\u104a \u1019\u1000\u103c\u102c\u101e\u1031\u1038\u1019\u102e\u1000 \u1006\u103d\u1031\u1038\u1014\u103d\u1031\u1038\u1019\u103e\u102f\u1010\u1005\u103a\u1001\u102f\u1010\u103d\u1004\u103a \u1015\u103c\u1031\u102c\u1000\u103c\u102c\u1038\u1001\u1032\u1037\u101e\u100a\u103a\u104b <strong>\u1021\u1015\u103c\u102f\u1021\u1019\u1030\u1006\u102d\u102f\u1004\u103a\u101b\u102c 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\u1011\u102d\u1014\u103a\u1038\u101e\u102d\u1019\u103a\u1038\u1011\u102c\u1038\u101b\u1014\u103a \u1021\u101b\u1031\u1038\u1000\u103c\u102e\u1038\u1000\u103c\u1031\u102c\u1004\u103a\u1038 \u1021\u101c\u1031\u1038\u1015\u1031\u1038\u1015\u103c\u1031\u102c\u1000\u103c\u102c\u1038\u1001\u1032\u1037\u101e\u100a\u103a\u104b<\/p>\n<p>\u1021\u1019\u1031\u101b\u102d\u1000\u1014\u103a\u1014\u102d\u102f\u1004\u103a\u1004\u1036\u101e\u102c\u1038\u1021\u102c\u1038\u101c\u102f\u1036\u1038\u104f \u1011\u1000\u103a\u101d\u1000\u103a\u1001\u1014\u1037\u103a\u101e\u100a\u103a \u1021\u101e\u1000\u103a 14 \u1014\u103e\u1005\u103a\u1019\u103e\u1005\u1010\u1004\u103a\u104d \u101b\u1031\u102c\u1002\u102b\u101c\u1000\u1039\u1001\u100f\u102c\u1019\u103b\u102c\u1038\u1001\u1036\u1005\u102c\u1038\u101b\u1015\u103c\u102e\u1038 \u1010\u1005\u103a\u1001\u103b\u102d\u1014\u103a\u1001\u103b\u102d\u1014\u103a\u1010\u103d\u1004\u103a 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\u1019\u101b\u103e\u102d\u1019\u1016\u103c\u1005\u103a\u101c\u102d\u102f\u1021\u1015\u103a\u101e\u100a\u103a\u201d \u101f\u102f Catherina \u1000\u1006\u102d\u102f\u101e\u100a\u103a\u104b<\/p>\n<p>\u1005\u102d\u1010\u103a\u1000\u103b\u1014\u103a\u1038\u1019\u102c\u101b\u1031\u1038\u1015\u103c\u103f\u1014\u102c\u1019\u103b\u102c\u1038\u1000\u102d\u102f \u1005\u1031\u102c\u1005\u102e\u1038\u1005\u103d\u102c\u101e\u102d\u101b\u103e\u102d\u101b\u1014\u103a \u1021\u101b\u1031\u1038\u1000\u103c\u102e\u1038\u1015\u102b\u101e\u100a\u103a\u104b \u101b\u103e\u102c\u1016\u103d\u1031\u101b\u1014\u103a \u101c\u1000\u1039\u1001\u100f\u102c\u1019\u103b\u102c\u1038\u1010\u103d\u1004\u103a \u101c\u103d\u101a\u103a\u1000\u1030\u101e\u1031\u102c \u101a\u1001\u1004\u103a\u1021\u101c\u102f\u1015\u103a\u1019\u103b\u102c\u1038\u1000\u102d\u102f \u101c\u102f\u1015\u103a\u1006\u1031\u102c\u1004\u103a\u101b\u1014\u103a \u1001\u1000\u103a\u1001\u1032\u1001\u103c\u1004\u103a\u1038\u104a 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\u101b\u102f\u1015\u103a\u1015\u102d\u102f\u1004\u103a\u1038\u1006\u102d\u102f\u1004\u103a\u101b\u102c\u1000\u103b\u1014\u103a\u1038\u1019\u102c\u101b\u1031\u1038\u1000\u102d\u102f \u1002\u101b\u102f\u1005\u102d\u102f\u1000\u103a\u1000\u103c\u1031\u102c\u1004\u103a\u1038 \u101e\u1031\u1001\u103b\u102c\u1005\u1031\u1015\u102b\u101e\u100a\u103a\u104b<\/p>\n<p>\u101e\u1004\u1037\u103a\u1021\u1010\u103d\u1031\u1037\u1021\u1000\u103c\u102f\u1036\u1019\u103b\u102c\u1038\u1000\u102d\u102f \u101e\u1030\u1004\u101a\u103a\u1001\u103b\u1004\u103a\u1038\u1019\u103b\u102c\u1038\u1014\u103e\u1004\u1037\u103a \u1019\u102d\u101e\u102c\u1038\u1005\u102f\u1019\u103b\u102c\u1038\u1014\u103e\u1004\u1037\u103a \u1019\u103b\u103e\u101d\u1031\u1001\u103c\u1004\u103a\u1038\u101e\u100a\u103a \u1005\u102d\u1010\u103a\u1000\u103b\u1014\u103a\u1038\u1019\u102c\u101b\u1031\u1038\u1005\u1031\u102c\u1004\u1037\u103a\u101b\u103e\u1031\u102c\u1000\u103a\u1019\u103e\u102f\u1000\u102d\u102f \u1015\u102f\u1036\u1019\u103e\u1014\u103a\u1016\u103c\u1005\u103a\u1005\u1031\u101b\u1014\u103a \u1000\u1030\u100a\u102e\u1015\u1031\u1038\u1014\u102d\u102f\u1004\u103a\u101e\u100a\u103a\u104b \u1000\u103b\u103d\u1014\u103a\u102f\u1015\u103a\u1010\u102d\u102f\u1037\u1021\u102c\u1038\u101c\u102f\u1036\u1038 \u1005\u102d\u1014\u103a\u1001\u1031\u102b\u103a\u1019\u103e\u102f\u1019\u103b\u102c\u1038\u1000\u102d\u102f \u101b\u1004\u103a\u1006\u102d\u102f\u1004\u103a\u101b\u1000\u103c\u1031\u102c\u1004\u103a\u1038 \u1021\u101e\u102d\u1021\u1019\u103e\u1010\u103a\u1015\u103c\u102f\u1001\u103c\u1004\u103a\u1038\u1016\u103c\u1004\u1037\u103a \u1021\u1000\u1030\u1021\u100a\u102e\u101b\u101a\u1030\u1001\u103c\u1004\u103a\u1038\u1000\u102d\u102f \u1021\u102c\u1038\u1015\u1031\u1038\u1015\u103c\u102e\u1038 \u101c\u1000\u103a\u1001\u1036\u1014\u102d\u102f\u1004\u103a\u101e\u100a\u1037\u103a 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\u1000\u103b\u103d\u1014\u103a\u102f\u1015\u103a\u1010\u102d\u102f\u1037\u104f\u1005\u102d\u1010\u103a\u1014\u103e\u1004\u1037\u103a \u1000\u103b\u103d\u1014\u103a\u102f\u1015\u103a\u1010\u102d\u102f\u1037\u104f\u1014\u103e\u101c\u102f\u1036\u1038\u1000\u102d\u102f \u1002\u101b\u102f\u1005\u102d\u102f\u1000\u103a\u1001\u103c\u1004\u103a\u1038\u101e\u100a\u103a \u1000\u103b\u1014\u103a\u1038\u1019\u102c\u1015\u103c\u102e\u1038\u1015\u103c\u100a\u1037\u103a\u1005\u102f\u1036\u101e\u1031\u102c\u1018\u101d\u1014\u1031\u1011\u102d\u102f\u1004\u103a\u1019\u103e\u102f\u104f \u1019\u101b\u103e\u102d\u1019\u1016\u103c\u1005\u103a\u101c\u102d\u102f\u1021\u1015\u103a\u101e\u1031\u102c\u1021\u1005\u102d\u1010\u103a\u1021\u1015\u102d\u102f\u1004\u103a\u1038\u1010\u1005\u103a\u1001\u102f\u1016\u103c\u1005\u103a\u1000\u103c\u1031\u102c\u1004\u103a\u1038 \u1000\u1000\u103a\u101e\u101b\u102e\u1014\u102c\u1000 \u101b\u103e\u1004\u103a\u1038\u1015\u103c\u101e\u100a\u103a\u104b<\/p>\n<p>\u1005\u102d\u1010\u103a\u1000\u103b\u1014\u103a\u1038\u1019\u102c\u101b\u1031\u1038\u101e\u100a\u103a \u1000\u103b\u1014\u103a\u1038\u1019\u102c\u1015\u103c\u102e\u1038 \u1015\u103c\u100a\u1037\u103a\u1005\u102f\u1036\u101e\u1031\u102c \u1018\u101d\u1014\u1031\u1011\u102d\u102f\u1004\u103a\u1019\u103e\u102f\u104f \u1019\u101b\u103e\u102d\u1019\u1016\u103c\u1005\u103a \u1021\u1005\u102d\u1010\u103a\u1021\u1015\u102d\u102f\u1004\u103a\u1038\u1010\u1005\u103a\u1001\u102f\u1016\u103c\u1005\u103a\u101e\u100a\u103a\u104b \u101e\u1004\u1037\u103a\u1005\u102d\u1010\u103a\u1014\u1031\u1005\u102d\u1010\u103a\u1011\u102c\u1038\u104a \u1021\u1015\u103c\u102f\u1021\u1019\u1030 \u101e\u102d\u102f\u1037\u1019\u101f\u102f\u1010\u103a \u1005\u102d\u1010\u103a\u1000\u103b\u1014\u103a\u1038\u1019\u102c\u101b\u1031\u1038\u1010\u1005\u103a\u1001\u102f\u101c\u102f\u1036\u1038\u1010\u103d\u1004\u103a \u1015\u103c\u1031\u102c\u1004\u103a\u1038\u101c\u1032\u1019\u103e\u102f\u1019\u103b\u102c\u1038\u1000\u102d\u102f \u1010\u103d\u1031\u1037\u1000\u103c\u102f\u1036\u1014\u1031\u101b\u1015\u102b\u1000 \u1021\u1000\u1030\u1021\u100a\u102e\u101b\u101a\u1030\u101b\u1014\u103a \u1019\u1010\u103d\u1014\u1037\u103a\u1006\u102f\u1010\u103a\u1015\u102b\u1014\u103e\u1004\u1037\u103a\u104b \u1010\u1000\u103a\u1000\u103c\u103d\u101e\u1031\u102c \u1001\u103c\u1031\u101c\u103e\u1019\u103a\u1038\u1019\u103b\u102c\u1038\u1000\u102d\u102f \u101c\u102f\u1015\u103a\u1006\u1031\u102c\u1004\u103a\u1001\u103c\u1004\u103a\u1038\u1016\u103c\u1004\u1037\u103a \u101e\u1004\u103a\u101e\u100a\u103a \u1005\u102d\u1010\u103a\u1000\u103b\u1014\u103a\u1038\u1019\u102c\u101b\u1031\u1038 \u1021\u1001\u103c\u1031\u1021\u1014\u1031\u1019\u103b\u102c\u1038\u1000\u102d\u102f \u1011\u102d\u101b\u1031\u102c\u1000\u103a\u1005\u103d\u102c \u1005\u102e\u1019\u1036\u1001\u1014\u1037\u103a\u1001\u103d\u1032\u1014\u102d\u102f\u1004\u103a\u1015\u103c\u102e\u1038 \u1015\u102d\u102f\u1019\u102d\u102f\u1000\u1031\u102c\u1004\u103a\u1038\u1019\u103d\u1014\u103a\u101e\u1031\u102c \u1018\u101d\u1021\u101b\u100a\u103a\u1021\u101e\u103d\u1031\u1038\u1000\u102d\u102f \u101b\u101b\u103e\u102d\u1005\u1031\u101e\u100a\u103a\u104b<br \/>\n<div class=\"su-row\">\n<div class=\"su-column su-column-size-1-2 su-column-centered\"><div class=\"su-column-inner su-u-clearfix su-u-trim\">\n<div class=\"su-youtube su-u-responsive-media-yes\"><iframe loading=\"lazy\" width=\"600\" height=\"400\" src=\"https:\/\/www.youtube.com\/embed\/BHKuXdqXqwU?\" frameborder=\"0\" allowfullscreen allow=\"autoplay; encrypted-media; picture-in-picture\" title=\"\"><\/iframe><\/div>\n<\/div><\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Mental health conditions are common, manageable, and treatable. In a recent discussion with Behavioral Health Manager Catherina Conte, LCSW-S, we explored the prevalence of mental health issues and emphasized the [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":187701,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[878,975],"tags":[],"class_list":["post-187192","post","type-post","status-publish","format-standard","has-post-thumbnail","category-blog","category-healthcare-services","entry"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.centralhealth.net\/my\/wp-json\/wp\/v2\/posts\/187192","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.centralhealth.net\/my\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.centralhealth.net\/my\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.centralhealth.net\/my\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/www.centralhealth.net\/my\/wp-json\/wp\/v2\/comments?post=187192"}],"version-history":[{"count":1,"href":"https:\/\/www.centralhealth.net\/my\/wp-json\/wp\/v2\/posts\/187192\/revisions"}],"predecessor-version":[{"id":201551,"href":"https:\/\/www.centralhealth.net\/my\/wp-json\/wp\/v2\/posts\/187192\/revisions\/201551"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.centralhealth.net\/my\/wp-json\/wp\/v2\/media\/187701"}],"wp:attachment":[{"href":"https:\/\/www.centralhealth.net\/my\/wp-json\/wp\/v2\/media?parent=187192"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.centralhealth.net\/my\/wp-json\/wp\/v2\/categories?post=187192"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.centralhealth.net\/my\/wp-json\/wp\/v2\/tags?post=187192"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}