{"id":10004737,"date":"2024-09-17T14:58:10","date_gmt":"2024-09-17T19:58:10","guid":{"rendered":"https:\/\/www.centralhealth.net\/event\/bilingual-yoga4stress-relief\/2024-09-16\/"},"modified":"2026-02-02T10:18:44","modified_gmt":"2026-02-02T16:18:44","slug":"bilingual-yoga4stress-relief-yoga-para-el-manejo-de-estres-2-2","status":"publish","type":"tribe_events","link":"https:\/\/www.centralhealth.net\/my\/event\/bilingual-yoga4stress-relief-yoga-para-el-manejo-de-estres-2-2\/2029-06-18\/","title":{"rendered":"\u1018\u102c\u101e\u102c\u1005\u1000\u102c\u1038\u1014\u103e\u1005\u103a\u1019\u103b\u102d\u102f\u1038 Yoga4Stress \u101e\u1000\u103a\u101e\u102c\u1005\u1031\u1001\u103c\u1004\u103a\u1038\u104b"},"content":{"rendered":"<p>YOGA4 STRESS \u101e\u100a\u103a \u1021\u101e\u1000\u103a\u101b\u103e\u1030\u1021\u101c\u102f\u1015\u103a\u104a \u101a\u1031\u102c\u1002\u101f\u1014\u103a\u1006\u1031\u102c\u1004\u103a\u1001\u103c\u1004\u103a\u1038\u104a \u1010\u101b\u102c\u1038\u1011\u102d\u102f\u1004\u103a\u1001\u103c\u1004\u103a\u1038\u104a mudras \u1014\u103e\u1004\u1037\u103a \u1019\u1014\u1039\u1010\u1014\u103a\u1021\u101c\u1031\u1037\u1021\u1000\u103b\u1004\u1037\u103a\u104a \u1021\u102c\u101b\u102f\u1036\u1000\u103c\u1031\u102c\u1005\u1014\u1005\u103a \u1000\u102d\u102f\u101a\u103a\u1010\u102d\u102f\u1004\u103a\u1011\u102d\u1014\u103a\u1038\u100a\u103e\u102d\u1001\u103c\u1004\u103a\u1038\u1014\u100a\u103a\u1038\u1015\u100a\u102c\u1019\u103b\u102c\u1038\u104a \u1021\u101e\u1036\u1000\u102f\u1005\u102c\u1038\u1001\u103c\u1004\u103a\u1038\u104a \u1021\u1010\u100a\u103a\u1015\u103c\u102f\u1001\u103b\u1000\u103a\u1019\u103b\u102c\u1038\u1014\u103e\u1004\u1037\u103a \u1021\u101e\u102d\u102f\u1004\u103a\u1038\u1021\u101d\u102d\u102f\u1004\u103a\u1038\u1000\u102d\u102f \u1021\u101e\u102f\u1036\u1038\u1015\u103c\u102f\u104d \u101e\u1004\u1037\u103a\u1001\u1014\u1039\u1013\u102c\u1000\u102d\u102f\u101a\u103a\u1014\u103e\u1004\u1037\u103a \u1001\u103b\u102d\u1010\u103a\u1006\u1000\u103a\u101b\u1014\u103a \u1014\u100a\u103a\u1038\u101c\u1019\u103a\u1038\u1019\u103b\u102c\u1038\u1000\u102d\u102f \u101b\u103e\u102c\u1016\u103d\u1031\u1015\u102b\u104b<\/p>\n<p>\u1005\u1000\u103a\u101b\u103e\u1004\u103a\u1010\u1005\u103a\u1001\u102f\u1005\u102e- \u1005\u102d\u1010\u103a\u1012\u100f\u103a\u101b\u102c\u1000\u102d\u102f \u1000\u102f\u1005\u102c\u1038\u1014\u1031\u1005\u1009\u103a\u1010\u103d\u1004\u103a \u101e\u1004\u1037\u103a\u1001\u1014\u1039\u1013\u102c\u1000\u102d\u102f\u101a\u103a\u1014\u103e\u1004\u1037\u103a \u1015\u103c\u1014\u103a\u101c\u100a\u103a\u1001\u103b\u102d\u1010\u103a\u1006\u1000\u103a\u101b\u1014\u103a \u1014\u1030\u1038\u100a\u1036\u1037\u101e\u1031\u102c\u1014\u100a\u103a\u1038\u101c\u1019\u103a\u1038\u1019\u103b\u102c\u1038\u1000\u102d\u102f \u101c\u1031\u1037\u101c\u102c\u1015\u102b\u104b \u1019\u102d\u1019\u102d\u1000\u102d\u102f\u101a\u103a\u1019\u102d\u1019\u102d \u101e\u102d\u101b\u103e\u102d\u1014\u102c\u1038\u101c\u100a\u103a\u1019\u103e\u102f\u1000\u102d\u102f \u1019\u103c\u103e\u1004\u1037\u103a\u1010\u1004\u103a\u1015\u102b\u104a \u101b\u103d\u1031\u1038\u1001\u103b\u101a\u103a\u1019\u103e\u102f\u1019\u103b\u102c\u1038 \u1015\u103c\u102f\u101c\u102f\u1015\u103a\u101b\u1014\u103a\u1014\u103e\u1004\u1037\u103a \u1018\u1031\u1038\u1000\u1004\u103a\u1038\u101e\u1031\u102c \u1001\u1036\u1005\u102c\u1038\u1001\u103b\u1000\u103a\u1019\u103b\u102c\u1038 \u1016\u1014\u103a\u1010\u102e\u1038\u1015\u102b\u104b \u1005\u102d\u1010\u103a\u1012\u100f\u103a\u101b\u102c\u1000\u102d\u102f \u1000\u102f\u1005\u102c\u1038\u101b\u1014\u103a \u1021\u1013\u102d\u1000\u101e\u1031\u102c\u1037\u1001\u103b\u1000\u103a\u1016\u103c\u1005\u103a\u101e\u100a\u1037\u103a \u101e\u1004\u103a\u104f \u1021\u102c\u101b\u102f\u1036\u1000\u103c\u1031\u102c\u1005\u1014\u1005\u103a\u1000\u102d\u102f \u1011\u102d\u1014\u103a\u1038\u100a\u103e\u102d\u101b\u1014\u103a \u101e\u1004\u103a\u101a\u1030\u1015\u102b\u104a \u1005\u102d\u1010\u103a\u1016\u102d\u1005\u102e\u1038\u1019\u103e\u102f\u1000\u102d\u102f \u1005\u102e\u1019\u1036\u101b\u1014\u103a\u104a \u1005\u102d\u1010\u103a\u1001\u1036\u1005\u102c\u1038\u1001\u103b\u1000\u103a\u1000\u102d\u102f \u1011\u102d\u1014\u103a\u1038\u100a\u103e\u102d\u101b\u1014\u103a\u1014\u103e\u1004\u1037\u103a \u1021\u1005\u102c\u1001\u103c\u1031\u1001\u103c\u1004\u103a\u1038\u1014\u103e\u1004\u1037\u103a \u1021\u102d\u1015\u103a\u1005\u1000\u103a\u1001\u103c\u1004\u103a\u1038\u1010\u102d\u102f\u1037\u1000\u102d\u102f \u1015\u102d\u102f\u1019\u102d\u102f\u1000\u1031\u102c\u1004\u103a\u1038\u1019\u103d\u1014\u103a\u1005\u1031\u1015\u102b\u101e\u100a\u103a\u104b<\/p>","protected":false},"excerpt":{"rendered":"<p>YOGA4 STRESS explore ways to connect to your body using breath-work, yoga poses, meditation, mudras, and mantra practice, nervous system self-regulation techniques, sound healing, affirmations, and community. 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