{"id":198842,"date":"2025-07-22T10:35:27","date_gmt":"2025-07-22T15:35:27","guid":{"rendered":"https:\/\/www.centralhealth.net\/?p=198842"},"modified":"2025-08-01T13:50:51","modified_gmt":"2025-08-01T18:50:51","slug":"for-stephen-care-meant-learning-to-think-healthier","status":"publish","type":"post","link":"https:\/\/www.centralhealth.net\/ne\/for-stephen-care-meant-learning-to-think-healthier\/","title":{"rendered":"\u0938\u094d\u091f\u0940\u092b\u0928\u0915\u094b \u0932\u093e\u0917\u093f, \u0915\u0947\u092f\u0930\u0915\u094b \u0905\u0930\u094d\u0925 \u0938\u094d\u0935\u0938\u094d\u0925 \u0938\u094b\u091a\u094d\u0928 \u0938\u093f\u0915\u094d\u0928\u0941 \u0925\u093f\u092f\u094b"},"content":{"rendered":"<div class=\"row\">\n<div class=\"col-md-6 col-lg-8\">\n<h2>\u0938\u094d\u091f\u0940\u092b\u0928\u0932\u093e\u0908 \u0938\u094d\u0935\u0938\u094d\u0925 \u092c\u093e\u0928\u0940\u0939\u0930\u0942 \u092a\u0941\u0928\u0930\u094d\u0928\u093f\u0930\u094d\u092e\u093e\u0923 \u0917\u0930\u094d\u0928\u0947 \u0909\u092a\u0915\u0930\u0923\u0939\u0930\u0942 \u0926\u093f\u0907\u092f\u094b<\/h2>\n<p>\u0926\u0936 \u0935\u0930\u094d\u0937\u0905\u0918\u093f, \u0938\u094d\u091f\u0940\u092b\u0928\u0932\u0947 \u0906\u092b\u094d\u0928\u094b \u091c\u0940\u0935\u0928\u0936\u0948\u0932\u0940\u092e\u093e \u0905\u0928\u0941\u0936\u093e\u0938\u093f\u0924 \u092a\u0930\u093f\u0935\u0930\u094d\u0924\u0928\u0939\u0930\u0942 \u0917\u0930\u0947\u0930 \u0967\u096e\u0966 \u092a\u093e\u0909\u0923\u094d\u0921 \u0924\u094c\u0932 \u0918\u091f\u093e\u090f\u0964 \u0924\u0930 \u0924\u094c\u0932\u0938\u0901\u0917\u0948 \u092a\u0941\u0930\u093e\u0928\u093e \u092c\u093e\u0928\u0940\u0939\u0930\u0942 \u092a\u0928\u093f \u092b\u0930\u094d\u0915\u093f\u090f\u0964 \u0909\u0928\u0915\u094b \u0938\u092e\u0938\u094d\u092f\u093e\u0932\u093e\u0908 \u091d\u0928\u0948 \u0916\u0930\u093e\u092c \u092c\u0928\u093e\u0909\u0901\u0926\u0948, \u0909\u0928\u0940 \u091f\u093e\u0907\u092a \u0968 \u092e\u0927\u0941\u092e\u0947\u0939\u0915\u093e \u0915\u093e\u0930\u0923 \u0909\u091a\u094d\u091a \u0930\u0915\u094d\u0924 \u0936\u0930\u094d\u0915\u0930\u093e\u0915\u094b \u0938\u094d\u0924\u0930\u0938\u0901\u0917 \u092a\u0928\u093f \u0938\u0902\u0918\u0930\u094d\u0937 \u0917\u0930\u093f\u0930\u0939\u0947\u0915\u093e \u0925\u093f\u090f\u0964<\/p>\n<p>\u0906\u092b\u094d\u0928\u094b \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f\u0932\u093e\u0908 \u092b\u0947\u0930\u093f \u0920\u0940\u0915 \u0905\u0935\u0938\u094d\u0925\u093e\u092e\u093e \u0932\u094d\u092f\u093e\u0909\u0928 \u092a\u0930\u093f\u0935\u0930\u094d\u0924\u0928\u0939\u0930\u0942 \u0917\u0930\u094d\u0928\u0941\u092a\u0930\u094d\u0928\u0947 \u0915\u0941\u0930\u093e \u0938\u094d\u091f\u0940\u092b\u0928\u0932\u093e\u0908 \u0925\u093e\u0939\u093e \u0925\u093f\u092f\u094b\u0964<\/p>\n<p>\u0924\u0930 \u092f\u0938 \u092a\u091f\u0915 \u0909\u0928\u0915\u094b \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f\u092e\u093e \u0938\u0941\u0927\u093e\u0930 \u0939\u0941\u0928\u0941 \u092b\u0930\u0915 \u0939\u0941\u0928\u0947\u091b\u0964 \u092f\u0938 \u092a\u091f\u0915, \u0909\u0928\u0940\u0938\u0901\u0917 Central Health \u092a\u094d\u0930\u0923\u093e\u0932\u0940 \u0925\u093f\u092f\u094b\u0964<\/p>\n<\/p><\/div>\n<div class=\"col-md-6 col-lg-4\">\n    <img decoding=\"async\" style=\"margin: 10px auto; display:block;\" src=\"https:\/\/www.centralhealth.net\/wp-content\/uploads\/2025\/06\/bread-truck.jpg\" alt=\"Stephen posing in front of a bread truck\"\/>\n  <\/div>\n<\/div>\n<h3>\u092f\u0938 \u092a\u091f\u0915, \u0909\u0928\u0915\u094b \u091b\u0947\u0909\u092e\u093e \u0967TP2T \u092a\u094d\u0930\u0923\u093e\u0932\u0940 \u0925\u093f\u092f\u094b\u0964<\/h3>\n<div class=\"row\">\n<div class=\"col-md-6 col-lg-4\">\n    <img decoding=\"async\" src=\"https:\/\/www.centralhealth.net\/wp-content\/uploads\/2025\/07\/Stephen-grocery.png\" alt=\"Stephen grocery shopping\" style=\"margin: 10px auto; display:block;\"\/>\n  <\/div>\n<div class=\"col-sm-12 col-md-6 col-lg-4\">\n<p>\u0924\u094c\u0932 \u0918\u091f\u093e\u0909\u0928\u0947 \u0915\u0941\u0930\u093e\u092e\u093e \u092e\u093e\u0924\u094d\u0930 \u0927\u094d\u092f\u093e\u0928 \u0915\u0947\u0928\u094d\u0926\u094d\u0930\u093f\u0924 \u0917\u0930\u094d\u0928\u0941\u0915\u094b \u0938\u091f\u094d\u091f\u093e, \u0938\u094d\u091f\u0940\u092b\u0928\u0915\u093e \u092a\u094d\u0930\u0926\u093e\u092f\u0915\u0939\u0930\u0942\u0932\u0947 \u0909\u0928\u0932\u093e\u0908 \u092a\u0942\u0930\u094d\u0923-\u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0939\u0947\u0930\u091a\u093e\u0939\u092e\u093e \u092a\u0939\u0941\u0901\u091a \u092a\u094d\u0930\u093e\u092a\u094d\u0924 \u0917\u0930\u0947\u0930 \u0909\u0928\u0915\u094b \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u092f\u093e\u0924\u094d\u0930\u093e \u0938\u0941\u0930\u0941 \u0917\u0930\u094d\u0928 \u092e\u0926\u094d\u0926\u0924 \u0917\u0930\u0947\u0964 \u0909\u0928\u0940 MAP \u0915\u093e \u0938\u0926\u0938\u094d\u092f \u092c\u0928\u0947, \u091c\u0938\u0932\u0947 \u0909\u0928\u0932\u093e\u0908 CommUnityCare \u092e\u093e\u0930\u094d\u092b\u0924 \u092a\u094d\u0930\u093e\u0925\u092e\u093f\u0915 \u0939\u0947\u0930\u091a\u093e\u0939 \u0938\u0947\u0935\u093e\u0939\u0930\u0942 \u092a\u094d\u0930\u093e\u092a\u094d\u0924 \u0917\u0930\u094d\u0928 \u0905\u0928\u0941\u092e\u0924\u093f \u0926\u093f\u092f\u094b\u0964<\/p>\n<p>CommUnityCare \u0915\u093e \u0909\u0928\u0915\u093e \u092a\u094d\u0930\u0926\u093e\u092f\u0915\u0939\u0930\u0942\u0932\u0947 \u0909\u0928\u0932\u093e\u0908 \u0930\u094b\u091c\u0935\u0941\u0921-\u091c\u093e\u0930\u093e\u0917\u094b\u0938\u093e \u0938\u094d\u092a\u0947\u0936\u0932\u093f\u091f\u0940 \u0915\u094d\u0932\u093f\u0928\u093f\u0915\u0915\u093e Central Health \u092a\u0932\u094d\u092e\u094b\u0928\u094b\u0932\u094b\u091c\u093f\u0938\u094d\u091f\u0915\u0939\u093e\u0901 \u0930\u0947\u092b\u0930 \u0917\u0930\u0947\u0964 \u0924\u094d\u092f\u0939\u093e\u0901 \u0930\u0939\u0901\u0926\u093e, \u0909\u0928\u0932\u0947 \u0906\u092b\u094d\u0928\u094b MAP \u0938\u0926\u0938\u094d\u092f\u0924\u093e \u092e\u093e\u0930\u094d\u092b\u0924 CPAP \u092e\u0947\u0938\u093f\u0928 \u092a\u094d\u0930\u093e\u092a\u094d\u0924 \u0917\u0930\u094d\u0928 \u092a\u0928\u093f \u0938\u0939\u092f\u094b\u0917 \u092a\u094d\u0930\u093e\u092a\u094d\u0924 \u0917\u0930\u0947\u0964<\/p>\n<\/p><\/div>\n<div class=\"col-sm-12 col-md-12 col-lg-4\">\n<div style=\"border:solid 2px #f2f3f0;border-radius:6px; margin:10px auto;\">\n<div style=\"padding:.5em 1em;font-size:1.1em;background-color:#f2f3f0;color:#214c52;\">\u0915\u0947 \u0924\u092a\u093e\u0908\u0902 MAP \u0915\u094b \u0932\u093e\u0917\u093f \u092f\u094b\u0917\u094d\u092f \u0939\u0941\u0928\u0941\u0939\u0941\u0928\u094d\u091b?<\/div>\n<div style=\"padding:1em 1em 1em 1em;\">\n<p>\u092f\u0926\u093f \u0924\u092a\u093e\u0908\u0902 \u091f\u094d\u0930\u093e\u092d\u093f\u0938 \u0915\u093e\u0909\u0928\u094d\u091f\u0940\u092e\u093e \u092c\u0938\u094d\u0928\u0941\u0939\u0941\u0928\u094d\u091b \u0930 \u092c\u0940\u092e\u093e \u0917\u0930\u093f\u090f\u0915\u094b \u091b\u0948\u0928 \u092d\u0928\u0947 \u0924\u092a\u093e\u0908\u0902 \u092f\u094b\u0917\u094d\u092f \u0939\u0941\u0928 \u0938\u0915\u094d\u0928\u0941\u0939\u0941\u0928\u094d\u091b\u0964<\/p>\n<p>\u092d\u094d\u0930\u092e\u0923 \u0917\u0930\u094d\u0928\u0941\u0939\u094b\u0938\u094d <a href=\"https:\/\/www.centralhealth.net\/ne\/map\/\" target=\"_blank\">centralhealth.net\/map\/<\/a> \u0935\u093e \u0906\u0935\u0947\u0926\u0928 \u0926\u093f\u0928 \u096b\u0967\u0968.\u096f\u096d\u096e.\u096e\u0967\u0969\u0966 \u092e\u093e \u0915\u0932 \u0917\u0930\u094d\u0928\u0941\u0939\u094b\u0938\u094d\u0964<\/p>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/div>\n<p>\u0924\u094d\u092f\u0924\u093f\u092c\u0947\u0932\u093e, \u0909\u0928\u0915\u093e \u092a\u094d\u0930\u0926\u093e\u092f\u0915\u0939\u0930\u0942\u0932\u0947 \u0909\u0928\u0932\u093e\u0908 \u0906\u092b\u094d\u0928\u094b \u0924\u094c\u0932 \u0930 \u092e\u0927\u0941\u092e\u0947\u0939 \u0935\u094d\u092f\u0935\u0938\u094d\u0925\u093e\u092a\u0928 \u0917\u0930\u094d\u0928 \u092e\u0926\u094d\u0926\u0924 \u0917\u0930\u094d\u0928 Central Health My Health First: Choose to Lose! \u0915\u093e\u0930\u094d\u092f\u0915\u094d\u0930\u092e\u092e\u093e \u0930\u0947\u092b\u0930 \u0917\u0930\u0947\u0964 \u0915\u093e\u0930\u094d\u092f\u0915\u094d\u0930\u092e \u092e\u093e\u0930\u094d\u092b\u0924, \u0909\u0928\u0932\u0947 \u090f\u0915 \u0926\u0930\u094d\u0924\u093e \u0917\u0930\u093f\u090f\u0915\u094b \u0906\u0939\u093e\u0930 \u0935\u093f\u0936\u0947\u0937\u091c\u094d\u091e \u0930 \u090f\u0915 \u0935\u094d\u092f\u0935\u0939\u093e\u0930 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u0915\u0938\u0901\u0917 \u0915\u093e\u092e \u0917\u0930\u0947\u0915\u093e \u091b\u0928\u094d\u0964<\/p>\n<div class=\"row\">\n<div class=\"col-md-4\">\n<p>\u092f\u0938 \u092a\u094d\u0930\u0915\u094d\u0930\u093f\u092f\u093e\u0932\u0947 \u0909\u0928\u0932\u093e\u0908 \u0938\u094d\u0935\u0938\u094d\u0925\u0915\u0930 \u0916\u093e\u0928\u093e \u0916\u093e\u0928 \u092e\u093e\u0924\u094d\u0930 \u0928\u092d\u0908 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f\u0915\u094b &quot;\u092e\u093e\u0928\u0938\u093f\u0915 \u092a\u0915\u094d\u0937&quot; \u0915\u0947 \u0939\u094b \u092d\u0928\u0947\u0930 \u092c\u0941\u091d\u094d\u0928 \u092a\u0928\u093f \u092e\u0926\u094d\u0926\u0924 \u0917\u0930\u0947\u0915\u094b \u091b: \u0906\u092b\u094d\u0928\u093e \u0905\u092a\u0942\u0930\u094d\u0923\u0924\u093e\u0939\u0930\u0942 \u0938\u094d\u0935\u0940\u0915\u093e\u0930 \u0917\u0930\u094d\u0928\u0947, \u0906\u092b\u094d\u0928\u093e \u0935\u093f\u091c\u092f\u0939\u0930\u0942\u0915\u094b \u0909\u0924\u094d\u0938\u0935 \u092e\u0928\u093e\u0909\u0928\u0947, \u0930 \u0915\u0939\u093f\u0932\u0947\u0915\u093e\u0939\u0940\u0902 \u0930\u094b\u0915\u093f\u090f\u0930 \u0938\u093e\u0938 \u092b\u0947\u0930\u094d\u0928 \u0938\u092e\u094d\u091d\u0928\u0947\u0964<\/p>\n<h3>\u0909\u0938\u0932\u0947 \u0905\u0939\u093f\u0932\u0947\u0938\u092e\u094d\u092e \u0967\u096b \u092a\u093e\u0909\u0923\u094d\u0921 \u0924\u094c\u0932 \u0918\u091f\u093e\u090f\u0915\u094b \u091b, \u0924\u0930 \u092f\u094b \u092f\u093e\u0924\u094d\u0930\u093e\u0915\u094b \u0905\u0930\u094d\u0925 \u0924\u094d\u092f\u094b \u092d\u0928\u094d\u0926\u093e \u092c\u0922\u0940 \u091b\u0964<\/h3>\n<p>\u0930\u093e\u092e\u094d\u0930\u094b \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f\u0915\u094b \u0932\u093e\u0917\u093f \u0906\u092b\u094d\u0928\u094b \u092f\u093e\u0924\u094d\u0930\u093e \u0938\u0941\u0930\u0941 \u0917\u0930\u0947\u0915\u094b \u0926\u0936 \u0935\u0930\u094d\u0937 \u092a\u091b\u093f, \u0938\u094d\u091f\u0940\u092b\u0928 \u0905\u091d\u0948 \u092a\u0928\u093f \u0915\u093e\u092e\u092e\u093e \u0932\u093e\u0917\u093f\u0930\u0939\u0947\u0915\u093e \u091b\u0928\u094d\u0964 \u0924\u0930 \u092f\u0938 \u092a\u091f\u0915, \u0909\u0928\u0940 \u090f\u0915\u094d\u0932\u094b \u091b\u0948\u0928\u0928\u094d\u0964 \u0909\u0928\u0915\u094b \u0938\u093e\u0925\u092e\u093e \u0938\u092e\u094d\u092a\u0942\u0930\u094d\u0923 Central Health \u092a\u094d\u0930\u0923\u093e\u0932\u0940 \u091b\u0964<\/p>\n<p>    <a href=\"https:\/\/www.centralhealth.net\/ne\/for-stephen-care-meant-learning-to-think-healthier\/\" class=\"read-btn\">\u0938\u094d\u091f\u0940\u092b\u0928\u0915\u094b \u092c\u093e\u0901\u0915\u0940 \u0915\u0925\u093e \u092a\u0922\u094d\u0928\u0941\u0939\u094b\u0938\u094d<\/a>\n  <\/div>\n<div class=\"col-md-8\">\n    <div class=\"su-youtube su-u-responsive-media-yes\"><iframe loading=\"lazy\" width=\"800\" height=\"400\" src=\"https:\/\/www.youtube.com\/embed\/owWn-H2C2IY?\" frameborder=\"0\" allowfullscreen allow=\"autoplay; encrypted-media; picture-in-picture\" title=\"\u092e\u0947\u0921\u093f\u0915\u0932 \u0924\u094c\u0932 \u0918\u091f\u093e\u0909\u0928\u0947 \u0905\u0928\u0941\u0915\u0942\u0932\u0928\"><\/iframe><\/div>\n  <\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Stephen was given the tools to rebuild healthy habits Ten years ago, Stephen lost 180 pounds by making disciplined changes to his lifestyle. But old habits came back, along with [&hellip;]<\/p>\n","protected":false},"author":59,"featured_media":198844,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[1319],"tags":[],"class_list":["post-198842","post","type-post","status-publish","format-standard","has-post-thumbnail","category-campaign","entry"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.centralhealth.net\/ne\/wp-json\/wp\/v2\/posts\/198842","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.centralhealth.net\/ne\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.centralhealth.net\/ne\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.centralhealth.net\/ne\/wp-json\/wp\/v2\/users\/59"}],"replies":[{"embeddable":true,"href":"https:\/\/www.centralhealth.net\/ne\/wp-json\/wp\/v2\/comments?post=198842"}],"version-history":[{"count":23,"href":"https:\/\/www.centralhealth.net\/ne\/wp-json\/wp\/v2\/posts\/198842\/revisions"}],"predecessor-version":[{"id":199143,"href":"https:\/\/www.centralhealth.net\/ne\/wp-json\/wp\/v2\/posts\/198842\/revisions\/199143"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.centralhealth.net\/ne\/wp-json\/wp\/v2\/media\/198844"}],"wp:attachment":[{"href":"https:\/\/www.centralhealth.net\/ne\/wp-json\/wp\/v2\/media?parent=198842"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.centralhealth.net\/ne\/wp-json\/wp\/v2\/categories?post=198842"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.centralhealth.net\/ne\/wp-json\/wp\/v2\/tags?post=198842"}],"curies":[{"name":"\u0921\u092c\u094d\u0932\u094d\u092f\u0942\u092a\u0940","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}