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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260418T100000
DTEND;TZID=America/Chicago:20260418T110000
DTSTAMP:20260427T054957
CREATED:20260205T215534Z
LAST-MODIFIED:20260407T143854Z
UID:10018210-1776506400-1776510000@www.centralhealth.net
SUMMARY:Free Yoga and Tai Chi Classes (alternating weeks)
DESCRIPTION:Free\, bilingual and open to the community  \nJoin our accessible yoga classes to reduce stress\, support your physical and mental health\, improve balance and flexibility.  \nYoga for stress management and nervous system regulation – first and third Saturdays each month. \nTai Chi (slow\, controlled movements with deep breathing and focused intention to improve balance\, flexibility\, and strength) – second and fourth Saturdays each month. \nFor questions\, call 512.978.8528 \nKnow before you go\n\nArrive ten minutes early to register (first time only)\nSpace is limited\nChildcare is not available\nYoga mats and blocks will be provided
URL:https://www.centralhealth.net/event/free-yoga-classes-2/2026-04-18/
LOCATION:Southeast Health & Wellness Center\, 2901 Montopolis Drive\, Austin\, TX\, 78741\, United States
CATEGORIES:Southeast Health & Wellness Center Schedule,Southeast Health and Wellness Center Events,Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.centralhealth.net/wp-content/uploads/2026/02/yoga-event-combo.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260418T090000
DTEND;TZID=America/Chicago:20260418T100000
DTSTAMP:20260427T054957
CREATED:20260205T215342Z
LAST-MODIFIED:20260407T144731Z
UID:10017949-1776502800-1776506400@www.centralhealth.net
SUMMARY:Free Zumba Classes
DESCRIPTION:Free\, bilingual\, and open to the community \nJoin a dance and fitness-focused class that blends international rhythms to tone and strengthen muscles\, enhance coordination\, improve posture\, and boost overall endurance. \nKnow before you go\n\nArrive ten minutes early to register (first time only)\nSpace is limited\nChildcare is not available\nLight hand weights will be provided\n\nFor questions\, call 512.978.8528
URL:https://www.centralhealth.net/event/free-zumba-classes-5/2026-04-18/
LOCATION:Southeast Health & Wellness Center\, 2901 Montopolis Drive\, Austin\, TX\, 78741\, United States
CATEGORIES:Southeast Health & Wellness Center Schedule,Southeast Health and Wellness Center Events,Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.centralhealth.net/wp-content/uploads/2026/04/Zumba-event-combo.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260416T183000
DTEND;TZID=America/Chicago:20260416T193000
DTSTAMP:20260427T054957
CREATED:20251202T172040Z
LAST-MODIFIED:20260407T144348Z
UID:10003520-1776364200-1776367800@www.centralhealth.net
SUMMARY:Adaptive Yoga
DESCRIPTION:Free\, bilingual\, and open to the community \nJoin our accessible yoga classes to reduce stress\, support your physical and mental health\, improve balance and flexibility. \nFor questions\, call 512.978.8528 \nKnow before you go\n\nArrive ten minutes early to register (first time only)\nSpace is limited\nChildcare is not available\nYoga mats and blocks will be provided
URL:https://www.centralhealth.net/event/adaptive-yoga-yoga-adaptada-2/2026-04-16/
LOCATION:Southeast Health & Wellness Center\, 2901 Montopolis Drive\, Austin\, TX\, 78741\, United States
CATEGORIES:Southeast Health & Wellness Center Schedule,Southeast Health and Wellness Center Events,Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.centralhealth.net/wp-content/uploads/2026/02/yoga-event-combo.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260416T100000
DTEND;TZID=America/Chicago:20260416T120000
DTSTAMP:20260427T054957
CREATED:20240314T172842Z
LAST-MODIFIED:20251203T160746Z
UID:10003932-1776333600-1776340800@www.centralhealth.net
SUMMARY:Fresh for Less Mobile Market
DESCRIPTION:Mobile Markets: tasty\, healthy\, close by. Farmshare Austin’s Fresh for Less Mobile Markets bring locally grown produce and other healthy grocery items at reduced prices to you. \nThey accept Lone Star\, SNAP\, P-EBT\, credit card\, debit card\, and cash payments. Get double the amount you spend on fresh produce with Double Up Food Bucks for an even greater value. \nFor questions\, contact foodaccess@farmshareaustin.org or visit online at farmshareaustin.org/food-access.
URL:https://www.centralhealth.net/event/fresh-for-less-mobile-market-mercaditos/2026-04-16/
LOCATION:Southeast Health & Wellness Center\, 2901 Montopolis Drive\, Austin\, TX\, 78741\, United States
CATEGORIES:Southeast Health & Wellness Center Schedule,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260415T183000
DTEND;TZID=America/Chicago:20260415T193000
DTSTAMP:20260427T054957
CREATED:20260406T180011Z
LAST-MODIFIED:20260407T144707Z
UID:10019011-1776277800-1776281400@www.centralhealth.net
SUMMARY:Free Zumba for Toning Classes
DESCRIPTION:Free\, bilingual\, and open to the community \nJoin a dance and fitness-focused class that blends international rhythms to tone and strengthen muscles\, enhance coordination\, improve posture\, and boost overall endurance. \nKnow before you go\n\nArrive ten minutes early to register (first time only)\nSpace is limited\nChildcare is not available\nLight hand weights will be provided\n\nFor questions\, call 512.978.8528
URL:https://www.centralhealth.net/event/free-zumba-for-toning-classes/2026-04-15/
LOCATION:Southeast Health & Wellness Center\, 2901 Montopolis Drive\, Austin\, TX\, 78741\, United States
CATEGORIES:Southeast Health & Wellness Center Schedule,Southeast Health and Wellness Center Events,Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.centralhealth.net/wp-content/uploads/2026/04/Zumba-event-combo.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260415T100000
DTEND;TZID=America/Chicago:20260415T123000
DTSTAMP:20260427T054957
CREATED:20250512T193432Z
LAST-MODIFIED:20251203T154452Z
UID:10016634-1776247200-1776256200@www.centralhealth.net
SUMMARY:Healthy Chef Cooking Class - Spanish
DESCRIPTION:This is six week program to improve your health in a fun way.  Learn new healthy recipes in these classes which are led by CommUnityCare’s Registered Dietitians in Spanish. Space is limited and must you register at 512.978.8528 prior to the next six week course.
URL:https://www.centralhealth.net/event/healthy-chef-cooking-class-spanish/2026-04-15/
LOCATION:Southeast Health & Wellness Center\, 2901 Montopolis Drive\, Austin\, TX\, 78741\, United States
CATEGORIES:Southeast Health & Wellness Center Schedule,Southeast Health and Wellness Center Events,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260414T183000
DTEND;TZID=America/Chicago:20260414T193000
DTSTAMP:20260427T054957
CREATED:20251202T172040Z
LAST-MODIFIED:20260407T144348Z
UID:10003519-1776191400-1776195000@www.centralhealth.net
SUMMARY:Adaptive Yoga
DESCRIPTION:Free\, bilingual\, and open to the community \nJoin our accessible yoga classes to reduce stress\, support your physical and mental health\, improve balance and flexibility. \nFor questions\, call 512.978.8528 \nKnow before you go\n\nArrive ten minutes early to register (first time only)\nSpace is limited\nChildcare is not available\nYoga mats and blocks will be provided
URL:https://www.centralhealth.net/event/adaptive-yoga-yoga-adaptada-2/2026-04-14/
LOCATION:Southeast Health & Wellness Center\, 2901 Montopolis Drive\, Austin\, TX\, 78741\, United States
CATEGORIES:Southeast Health & Wellness Center Schedule,Southeast Health and Wellness Center Events,Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.centralhealth.net/wp-content/uploads/2026/02/yoga-event-combo.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260414T173000
DTEND;TZID=America/Chicago:20260414T183000
DTSTAMP:20260427T054957
CREATED:20260127T195611Z
LAST-MODIFIED:20260202T164504Z
UID:10017632-1776187800-1776191400@www.centralhealth.net
SUMMARY:Free workout with Master Trainer Kiounis Williams
DESCRIPTION:Join us for a free workout with Master Trainer Kiounis Williams. Let’s stay active and have fun in a supportive environment.  Free weight\, blood pressure\, and heart rate screenings.  For more information contact outreach.team@blackmenshealthclinic.org \nView Flyer
URL:https://www.centralhealth.net/event/free-workout-with-master-trainer-kiounis-williams/2026-04-14/
LOCATION:Southeast Health & Wellness Center\, 2901 Montopolis Drive\, Austin\, TX\, 78741\, United States
CATEGORIES:Southeast Health & Wellness Center Schedule,Southeast Health and Wellness Center Events,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260414T103000
DTEND;TZID=America/Chicago:20260414T170000
DTSTAMP:20260427T054957
CREATED:20260202T163538Z
LAST-MODIFIED:20260202T163538Z
UID:10017930-1776162600-1776186000@www.centralhealth.net
SUMMARY:Free Tax Preparation
DESCRIPTION:File your taxes for free with an IRS-certified tax preparer at Southeast Health and Wellness Center \nBy appointment only – schedule at https://prospertaxhelp.org \nClick here for more information
URL:https://www.centralhealth.net/event/free-tax-preparation/2026-04-14/
LOCATION:Southeast Health & Wellness Center\, 2901 Montopolis Drive\, Austin\, TX\, 78741\, United States
CATEGORIES:Southeast Health & Wellness Center Schedule,Southeast Health and Wellness Center Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260413T183000
DTEND;TZID=America/Chicago:20260413T193000
DTSTAMP:20260427T054957
CREATED:20251203T145656Z
LAST-MODIFIED:20260407T144828Z
UID:10015841-1776105000-1776108600@www.centralhealth.net
SUMMARY:Free Zumba Classes
DESCRIPTION:Free\, bilingual\, and open to the community \nJoin a dance and fitness-focused class that blends international rhythms to tone and strengthen muscles\, enhance coordination\, improve posture\, and boost overall endurance. \nKnow before you go\n\nArrive ten minutes early to register (first time only)\nSpace is limited\nChildcare is not available\nLight hand weights will be provided\n\nFor questions\, call 512.978.8528
URL:https://www.centralhealth.net/event/free-zumba-classes-3/2026-04-13/
LOCATION:Southeast Health & Wellness Center\, 2901 Montopolis Drive\, Austin\, TX\, 78741\, United States
CATEGORIES:Southeast Health & Wellness Center Schedule,Southeast Health and Wellness Center Events,Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.centralhealth.net/wp-content/uploads/2026/04/Zumba-event-combo.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260413T120000
DTEND;TZID=America/Chicago:20260413T143000
DTSTAMP:20260427T054957
CREATED:20240314T165928Z
LAST-MODIFIED:20251203T154503Z
UID:10001845-1776081600-1776090600@www.centralhealth.net
SUMMARY:Healthy Chef Cooking Class - English
DESCRIPTION:This is six week program to improve your health in a fun way.  Learn new healthy recipes in these classes which are led by CommUnityCare’s Registered Dietitians in English. Space is limited and must you register at 512.978.8528 prior to the next six week course.
URL:https://www.centralhealth.net/event/healthy-chef-cooking-class-english/2026-04-13/
LOCATION:Southeast Health & Wellness Center\, 2901 Montopolis Drive\, Austin\, TX\, 78741\, United States
CATEGORIES:Southeast Health & Wellness Center Schedule,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260413T103000
DTEND;TZID=America/Chicago:20260413T170000
DTSTAMP:20260427T054957
CREATED:20260202T163538Z
LAST-MODIFIED:20260202T163538Z
UID:10017929-1776076200-1776099600@www.centralhealth.net
SUMMARY:Free Tax Preparation
DESCRIPTION:File your taxes for free with an IRS-certified tax preparer at Southeast Health and Wellness Center \nBy appointment only – schedule at https://prospertaxhelp.org \nClick here for more information
URL:https://www.centralhealth.net/event/free-tax-preparation/2026-04-13/
LOCATION:Southeast Health & Wellness Center\, 2901 Montopolis Drive\, Austin\, TX\, 78741\, United States
CATEGORIES:Southeast Health & Wellness Center Schedule,Southeast Health and Wellness Center Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260411T103000
DTEND;TZID=America/Chicago:20260411T160000
DTSTAMP:20260427T054957
CREATED:20260202T163741Z
LAST-MODIFIED:20260202T163741Z
UID:10017938-1775903400-1775923200@www.centralhealth.net
SUMMARY:Free Tax Preparation
DESCRIPTION:File your taxes for free with an IRS-certified tax preparer at Southeast Health and Wellness Center \nBy appointment only – schedule at https://prospertaxhelp.org \nClick here for more information
URL:https://www.centralhealth.net/event/free-tax-preparation-2/2026-04-11/
LOCATION:Southeast Health & Wellness Center\, 2901 Montopolis Drive\, Austin\, TX\, 78741\, United States
CATEGORIES:Southeast Health & Wellness Center Schedule,Southeast Health and Wellness Center Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260411T100000
DTEND;TZID=America/Chicago:20260411T110000
DTSTAMP:20260427T054957
CREATED:20260205T215534Z
LAST-MODIFIED:20260407T143854Z
UID:10018209-1775901600-1775905200@www.centralhealth.net
SUMMARY:Free Yoga and Tai Chi Classes (alternating weeks)
DESCRIPTION:Free\, bilingual and open to the community  \nJoin our accessible yoga classes to reduce stress\, support your physical and mental health\, improve balance and flexibility.  \nYoga for stress management and nervous system regulation – first and third Saturdays each month. \nTai Chi (slow\, controlled movements with deep breathing and focused intention to improve balance\, flexibility\, and strength) – second and fourth Saturdays each month. \nFor questions\, call 512.978.8528 \nKnow before you go\n\nArrive ten minutes early to register (first time only)\nSpace is limited\nChildcare is not available\nYoga mats and blocks will be provided
URL:https://www.centralhealth.net/event/free-yoga-classes-2/2026-04-11/
LOCATION:Southeast Health & Wellness Center\, 2901 Montopolis Drive\, Austin\, TX\, 78741\, United States
CATEGORIES:Southeast Health & Wellness Center Schedule,Southeast Health and Wellness Center Events,Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.centralhealth.net/wp-content/uploads/2026/02/yoga-event-combo.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260411T090000
DTEND;TZID=America/Chicago:20260411T100000
DTSTAMP:20260427T054957
CREATED:20260205T215342Z
LAST-MODIFIED:20260407T144731Z
UID:10017948-1775898000-1775901600@www.centralhealth.net
SUMMARY:Free Zumba Classes
DESCRIPTION:Free\, bilingual\, and open to the community \nJoin a dance and fitness-focused class that blends international rhythms to tone and strengthen muscles\, enhance coordination\, improve posture\, and boost overall endurance. \nKnow before you go\n\nArrive ten minutes early to register (first time only)\nSpace is limited\nChildcare is not available\nLight hand weights will be provided\n\nFor questions\, call 512.978.8528
URL:https://www.centralhealth.net/event/free-zumba-classes-5/2026-04-11/
LOCATION:Southeast Health & Wellness Center\, 2901 Montopolis Drive\, Austin\, TX\, 78741\, United States
CATEGORIES:Southeast Health & Wellness Center Schedule,Southeast Health and Wellness Center Events,Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.centralhealth.net/wp-content/uploads/2026/04/Zumba-event-combo.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260409T183000
DTEND;TZID=America/Chicago:20260409T193000
DTSTAMP:20260427T054957
CREATED:20251202T172040Z
LAST-MODIFIED:20260407T144348Z
UID:10003518-1775759400-1775763000@www.centralhealth.net
SUMMARY:Adaptive Yoga
DESCRIPTION:Free\, bilingual\, and open to the community \nJoin our accessible yoga classes to reduce stress\, support your physical and mental health\, improve balance and flexibility. \nFor questions\, call 512.978.8528 \nKnow before you go\n\nArrive ten minutes early to register (first time only)\nSpace is limited\nChildcare is not available\nYoga mats and blocks will be provided
URL:https://www.centralhealth.net/event/adaptive-yoga-yoga-adaptada-2/2026-04-09/
LOCATION:Southeast Health & Wellness Center\, 2901 Montopolis Drive\, Austin\, TX\, 78741\, United States
CATEGORIES:Southeast Health & Wellness Center Schedule,Southeast Health and Wellness Center Events,Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.centralhealth.net/wp-content/uploads/2026/02/yoga-event-combo.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260409T103000
DTEND;TZID=America/Chicago:20260409T170000
DTSTAMP:20260427T054957
CREATED:20260202T163538Z
LAST-MODIFIED:20260202T163538Z
UID:10017928-1775730600-1775754000@www.centralhealth.net
SUMMARY:Free Tax Preparation
DESCRIPTION:File your taxes for free with an IRS-certified tax preparer at Southeast Health and Wellness Center \nBy appointment only – schedule at https://prospertaxhelp.org \nClick here for more information
URL:https://www.centralhealth.net/event/free-tax-preparation/2026-04-09/
LOCATION:Southeast Health & Wellness Center\, 2901 Montopolis Drive\, Austin\, TX\, 78741\, United States
CATEGORIES:Southeast Health & Wellness Center Schedule,Southeast Health and Wellness Center Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260409T100000
DTEND;TZID=America/Chicago:20260409T120000
DTSTAMP:20260427T054957
CREATED:20240314T172842Z
LAST-MODIFIED:20251203T160746Z
UID:10003931-1775728800-1775736000@www.centralhealth.net
SUMMARY:Fresh for Less Mobile Market
DESCRIPTION:Mobile Markets: tasty\, healthy\, close by. Farmshare Austin’s Fresh for Less Mobile Markets bring locally grown produce and other healthy grocery items at reduced prices to you. \nThey accept Lone Star\, SNAP\, P-EBT\, credit card\, debit card\, and cash payments. Get double the amount you spend on fresh produce with Double Up Food Bucks for an even greater value. \nFor questions\, contact foodaccess@farmshareaustin.org or visit online at farmshareaustin.org/food-access.
URL:https://www.centralhealth.net/event/fresh-for-less-mobile-market-mercaditos/2026-04-09/
LOCATION:Southeast Health & Wellness Center\, 2901 Montopolis Drive\, Austin\, TX\, 78741\, United States
CATEGORIES:Southeast Health & Wellness Center Schedule,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260408T183000
DTEND;TZID=America/Chicago:20260408T193000
DTSTAMP:20260427T054957
CREATED:20260406T180011Z
LAST-MODIFIED:20260407T144707Z
UID:10019010-1775673000-1775676600@www.centralhealth.net
SUMMARY:Free Zumba for Toning Classes
DESCRIPTION:Free\, bilingual\, and open to the community \nJoin a dance and fitness-focused class that blends international rhythms to tone and strengthen muscles\, enhance coordination\, improve posture\, and boost overall endurance. \nKnow before you go\n\nArrive ten minutes early to register (first time only)\nSpace is limited\nChildcare is not available\nLight hand weights will be provided\n\nFor questions\, call 512.978.8528
URL:https://www.centralhealth.net/event/free-zumba-for-toning-classes/2026-04-08/
LOCATION:Southeast Health & Wellness Center\, 2901 Montopolis Drive\, Austin\, TX\, 78741\, United States
CATEGORIES:Southeast Health & Wellness Center Schedule,Southeast Health and Wellness Center Events,Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.centralhealth.net/wp-content/uploads/2026/04/Zumba-event-combo.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260408T100000
DTEND;TZID=America/Chicago:20260408T123000
DTSTAMP:20260427T054957
CREATED:20250512T193432Z
LAST-MODIFIED:20251203T154452Z
UID:10016633-1775642400-1775651400@www.centralhealth.net
SUMMARY:Healthy Chef Cooking Class - Spanish
DESCRIPTION:This is six week program to improve your health in a fun way.  Learn new healthy recipes in these classes which are led by CommUnityCare’s Registered Dietitians in Spanish. Space is limited and must you register at 512.978.8528 prior to the next six week course.
URL:https://www.centralhealth.net/event/healthy-chef-cooking-class-spanish/2026-04-08/
LOCATION:Southeast Health & Wellness Center\, 2901 Montopolis Drive\, Austin\, TX\, 78741\, United States
CATEGORIES:Southeast Health & Wellness Center Schedule,Southeast Health and Wellness Center Events,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260407T183000
DTEND;TZID=America/Chicago:20260407T193000
DTSTAMP:20260427T054957
CREATED:20251202T172040Z
LAST-MODIFIED:20260407T144348Z
UID:10003517-1775586600-1775590200@www.centralhealth.net
SUMMARY:Adaptive Yoga
DESCRIPTION:Free\, bilingual\, and open to the community \nJoin our accessible yoga classes to reduce stress\, support your physical and mental health\, improve balance and flexibility. \nFor questions\, call 512.978.8528 \nKnow before you go\n\nArrive ten minutes early to register (first time only)\nSpace is limited\nChildcare is not available\nYoga mats and blocks will be provided
URL:https://www.centralhealth.net/event/adaptive-yoga-yoga-adaptada-2/2026-04-07/
LOCATION:Southeast Health & Wellness Center\, 2901 Montopolis Drive\, Austin\, TX\, 78741\, United States
CATEGORIES:Southeast Health & Wellness Center Schedule,Southeast Health and Wellness Center Events,Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.centralhealth.net/wp-content/uploads/2026/02/yoga-event-combo.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260407T173000
DTEND;TZID=America/Chicago:20260407T183000
DTSTAMP:20260427T054957
CREATED:20260127T195611Z
LAST-MODIFIED:20260202T164504Z
UID:10017631-1775583000-1775586600@www.centralhealth.net
SUMMARY:Free workout with Master Trainer Kiounis Williams
DESCRIPTION:Join us for a free workout with Master Trainer Kiounis Williams. Let’s stay active and have fun in a supportive environment.  Free weight\, blood pressure\, and heart rate screenings.  For more information contact outreach.team@blackmenshealthclinic.org \nView Flyer
URL:https://www.centralhealth.net/event/free-workout-with-master-trainer-kiounis-williams/2026-04-07/
LOCATION:Southeast Health & Wellness Center\, 2901 Montopolis Drive\, Austin\, TX\, 78741\, United States
CATEGORIES:Southeast Health & Wellness Center Schedule,Southeast Health and Wellness Center Events,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260407T120000
DTEND;TZID=America/Chicago:20260407T133000
DTSTAMP:20260427T054957
CREATED:20260406T165132Z
LAST-MODIFIED:20260407T144023Z
UID:10004699-1775563200-1775568600@www.centralhealth.net
SUMMARY:Sound for Stress Yoga Classes
DESCRIPTION:Free\, bilingual\, and open to the community \nJoin our accessible yoga classes to reduce stress\, support your physical and mental health\, improve balance and flexibility. \nFor questions\, call 512.978.8528 \nKnow before you go\n\nArrive ten minutes early to register (first time only)\nSpace is limited\nChildcare is not available\nYoga mats and blocks will be provided
URL:https://www.centralhealth.net/event/bilingual-yoga4stress-relief-yoga-para-el-manejo-de-estres-2-2-2/2026-04-07/
LOCATION:Southeast Health & Wellness Center\, 2901 Montopolis Drive\, Austin\, TX\, 78741\, United States
CATEGORIES:Southeast Health & Wellness Center Schedule,Southeast Health and Wellness Center Events,Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.centralhealth.net/wp-content/uploads/2026/02/yoga-event-combo.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260407T103000
DTEND;TZID=America/Chicago:20260407T170000
DTSTAMP:20260427T054957
CREATED:20260202T163538Z
LAST-MODIFIED:20260202T163538Z
UID:10017927-1775557800-1775581200@www.centralhealth.net
SUMMARY:Free Tax Preparation
DESCRIPTION:File your taxes for free with an IRS-certified tax preparer at Southeast Health and Wellness Center \nBy appointment only – schedule at https://prospertaxhelp.org \nClick here for more information
URL:https://www.centralhealth.net/event/free-tax-preparation/2026-04-07/
LOCATION:Southeast Health & Wellness Center\, 2901 Montopolis Drive\, Austin\, TX\, 78741\, United States
CATEGORIES:Southeast Health & Wellness Center Schedule,Southeast Health and Wellness Center Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260406T183000
DTEND;TZID=America/Chicago:20260406T193000
DTSTAMP:20260427T054957
CREATED:20251203T145656Z
LAST-MODIFIED:20260407T144828Z
UID:10015839-1775500200-1775503800@www.centralhealth.net
SUMMARY:Free Zumba Classes
DESCRIPTION:Free\, bilingual\, and open to the community \nJoin a dance and fitness-focused class that blends international rhythms to tone and strengthen muscles\, enhance coordination\, improve posture\, and boost overall endurance. \nKnow before you go\n\nArrive ten minutes early to register (first time only)\nSpace is limited\nChildcare is not available\nLight hand weights will be provided\n\nFor questions\, call 512.978.8528
URL:https://www.centralhealth.net/event/free-zumba-classes-3/2026-04-06/
LOCATION:Southeast Health & Wellness Center\, 2901 Montopolis Drive\, Austin\, TX\, 78741\, United States
CATEGORIES:Southeast Health & Wellness Center Schedule,Southeast Health and Wellness Center Events,Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.centralhealth.net/wp-content/uploads/2026/04/Zumba-event-combo.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260406T120000
DTEND;TZID=America/Chicago:20260406T143000
DTSTAMP:20260427T054957
CREATED:20240314T165928Z
LAST-MODIFIED:20251203T154503Z
UID:10001844-1775476800-1775485800@www.centralhealth.net
SUMMARY:Healthy Chef Cooking Class - English
DESCRIPTION:This is six week program to improve your health in a fun way.  Learn new healthy recipes in these classes which are led by CommUnityCare’s Registered Dietitians in English. Space is limited and must you register at 512.978.8528 prior to the next six week course.
URL:https://www.centralhealth.net/event/healthy-chef-cooking-class-english/2026-04-06/
LOCATION:Southeast Health & Wellness Center\, 2901 Montopolis Drive\, Austin\, TX\, 78741\, United States
CATEGORIES:Southeast Health & Wellness Center Schedule,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260406T103000
DTEND;TZID=America/Chicago:20260406T170000
DTSTAMP:20260427T054957
CREATED:20260202T163538Z
LAST-MODIFIED:20260202T163538Z
UID:10017926-1775471400-1775494800@www.centralhealth.net
SUMMARY:Free Tax Preparation
DESCRIPTION:File your taxes for free with an IRS-certified tax preparer at Southeast Health and Wellness Center \nBy appointment only – schedule at https://prospertaxhelp.org \nClick here for more information
URL:https://www.centralhealth.net/event/free-tax-preparation/2026-04-06/
LOCATION:Southeast Health & Wellness Center\, 2901 Montopolis Drive\, Austin\, TX\, 78741\, United States
CATEGORIES:Southeast Health & Wellness Center Schedule,Southeast Health and Wellness Center Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260404T103000
DTEND;TZID=America/Chicago:20260404T160000
DTSTAMP:20260427T054957
CREATED:20260202T163741Z
LAST-MODIFIED:20260202T163741Z
UID:10017937-1775298600-1775318400@www.centralhealth.net
SUMMARY:Free Tax Preparation
DESCRIPTION:File your taxes for free with an IRS-certified tax preparer at Southeast Health and Wellness Center \nBy appointment only – schedule at https://prospertaxhelp.org \nClick here for more information
URL:https://www.centralhealth.net/event/free-tax-preparation-2/2026-04-04/
LOCATION:Southeast Health & Wellness Center\, 2901 Montopolis Drive\, Austin\, TX\, 78741\, United States
CATEGORIES:Southeast Health & Wellness Center Schedule,Southeast Health and Wellness Center Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260404T100000
DTEND;TZID=America/Chicago:20260404T110000
DTSTAMP:20260427T054957
CREATED:20260205T215534Z
LAST-MODIFIED:20260407T143854Z
UID:10018208-1775296800-1775300400@www.centralhealth.net
SUMMARY:Free Yoga and Tai Chi Classes (alternating weeks)
DESCRIPTION:Free\, bilingual and open to the community  \nJoin our accessible yoga classes to reduce stress\, support your physical and mental health\, improve balance and flexibility.  \nYoga for stress management and nervous system regulation – first and third Saturdays each month. \nTai Chi (slow\, controlled movements with deep breathing and focused intention to improve balance\, flexibility\, and strength) – second and fourth Saturdays each month. \nFor questions\, call 512.978.8528 \nKnow before you go\n\nArrive ten minutes early to register (first time only)\nSpace is limited\nChildcare is not available\nYoga mats and blocks will be provided
URL:https://www.centralhealth.net/event/free-yoga-classes-2/2026-04-04/
LOCATION:Southeast Health & Wellness Center\, 2901 Montopolis Drive\, Austin\, TX\, 78741\, United States
CATEGORIES:Southeast Health & Wellness Center Schedule,Southeast Health and Wellness Center Events,Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.centralhealth.net/wp-content/uploads/2026/02/yoga-event-combo.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260404T090000
DTEND;TZID=America/Chicago:20260404T100000
DTSTAMP:20260427T054957
CREATED:20260205T215342Z
LAST-MODIFIED:20260407T144731Z
UID:10017947-1775293200-1775296800@www.centralhealth.net
SUMMARY:Free Zumba Classes
DESCRIPTION:Free\, bilingual\, and open to the community \nJoin a dance and fitness-focused class that blends international rhythms to tone and strengthen muscles\, enhance coordination\, improve posture\, and boost overall endurance. \nKnow before you go\n\nArrive ten minutes early to register (first time only)\nSpace is limited\nChildcare is not available\nLight hand weights will be provided\n\nFor questions\, call 512.978.8528
URL:https://www.centralhealth.net/event/free-zumba-classes-5/2026-04-04/
LOCATION:Southeast Health & Wellness Center\, 2901 Montopolis Drive\, Austin\, TX\, 78741\, United States
CATEGORIES:Southeast Health & Wellness Center Schedule,Southeast Health and Wellness Center Events,Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.centralhealth.net/wp-content/uploads/2026/04/Zumba-event-combo.jpg
END:VEVENT
END:VCALENDAR