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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20310106T183000
DTEND;TZID=America/Chicago:20310106T193000
DTSTAMP:20260419T234335
CREATED:20251203T145656Z
LAST-MODIFIED:20260407T144828Z
UID:10018944-1925490600-1925494200@www.centralhealth.net
SUMMARY:Free Zumba Classes
DESCRIPTION:Free\, bilingual\, and open to the community \nJoin a dance and fitness-focused class that blends international rhythms to tone and strengthen muscles\, enhance coordination\, improve posture\, and boost overall endurance. \nKnow before you go\n\nArrive ten minutes early to register (first time only)\nSpace is limited\nChildcare is not available\nLight hand weights will be provided\n\nFor questions\, call 512.978.8528
URL:https://www.centralhealth.net/vi/event/free-zumba-classes-3/2031-01-06/
LOCATION:Southeast Health & Wellness Center\, 2901 Montopolis Drive\, Austin\, TX\, 78741\, United States
CATEGORIES:Southeast Health & Wellness Center Schedule,Southeast Health and Wellness Center Events,Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.centralhealth.net/wp-content/uploads/2026/04/Zumba-event-combo.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20310106T183000
DTEND;TZID=America/Chicago:20310106T193000
DTSTAMP:20260419T234335
CREATED:20260124T042454Z
LAST-MODIFIED:20260407T144806Z
UID:10017619-1925490600-1925494200@www.centralhealth.net
SUMMARY:Free Zumba Classes
DESCRIPTION:Free\, bilingual\, and open to the community \nJoin a dance and fitness-focused class that blends international rhythms to tone and strengthen muscles\, enhance coordination\, improve posture\, and boost overall endurance. \nKnow before you go\n\nArrive ten minutes early to register (first time only)\nSpace is limited\nChildcare is not available\nLight hand weights will be provided\n\nfor questions\, call 512.716.7210
URL:https://www.centralhealth.net/vi/event/free-zumba-classes-4/2031-01-06/
LOCATION:Hornsby Bend Health & Wellness Center\, 3700 Gilbert Road\, Austin\, TX\, 78725\, United States
CATEGORIES:Hornsby Bend Health and Wellness Center,Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.centralhealth.net/wp-content/uploads/2026/04/Zumba-event-combo.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20310106T183000
DTEND;TZID=America/Chicago:20310106T193000
DTSTAMP:20260419T234335
CREATED:20260304T142638Z
LAST-MODIFIED:20260407T144213Z
UID:10018729-1925490600-1925494200@www.centralhealth.net
SUMMARY:Free Yoga Classes
DESCRIPTION:Free\, bilingual\, and open to the community \nJoin our accessible yoga classes to reduce stress\, support your physical and mental health\, improve balance and flexibility. \nFor questions\, call 512.716.7210 \nKnow before you go\n\nArrive ten minutes early to register (first time only)\nSpace is limited\nChildcare is not available\nYoga mats and blocks will be provided
URL:https://www.centralhealth.net/vi/event/free-yoga-classes-3/2031-01-06/
LOCATION:Del Valle Health & Wellness Center\, 7050 Elroy Road\, Del Valle\, TX\, 78617\, United States
CATEGORIES:Del Valle Health and Wellness,Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.centralhealth.net/wp-content/uploads/2026/02/yoga-event-combo.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20310107T120000
DTEND;TZID=America/Chicago:20310107T133000
DTSTAMP:20260419T234335
CREATED:20260406T165132Z
LAST-MODIFIED:20260407T144023Z
UID:10018818-1925553600-1925559000@www.centralhealth.net
SUMMARY:Sound for Stress Yoga Classes
DESCRIPTION:Free\, bilingual\, and open to the community \nJoin our accessible yoga classes to reduce stress\, support your physical and mental health\, improve balance and flexibility. \nFor questions\, call 512.978.8528 \nKnow before you go\n\nArrive ten minutes early to register (first time only)\nSpace is limited\nChildcare is not available\nYoga mats and blocks will be provided
URL:https://www.centralhealth.net/vi/event/bilingual-yoga4stress-relief-yoga-para-el-manejo-de-estres-2-2-2/2031-01-07/
LOCATION:Southeast Health & Wellness Center\, 2901 Montopolis Drive\, Austin\, TX\, 78741\, United States
CATEGORIES:Southeast Health & Wellness Center Schedule,Southeast Health and Wellness Center Events,Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.centralhealth.net/wp-content/uploads/2026/02/yoga-event-combo.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20310107T173000
DTEND;TZID=America/Chicago:20310107T183000
DTSTAMP:20260419T234335
CREATED:20260127T195611Z
LAST-MODIFIED:20260202T164504Z
UID:10017879-1925573400-1925577000@www.centralhealth.net
SUMMARY:Free workout with Master Trainer Kiounis Williams
DESCRIPTION:Join us for a free workout with Master Trainer Kiounis Williams. Let’s stay active and have fun in a supportive environment.  Free weight\, blood pressure\, and heart rate screenings.  For more information contact outreach.team@blackmenshealthclinic.org \nView Flyer
URL:https://www.centralhealth.net/vi/event/free-workout-with-master-trainer-kiounis-williams/2031-01-07/
LOCATION:Southeast Health & Wellness Center\, 2901 Montopolis Drive\, Austin\, TX\, 78741\, United States
CATEGORIES:Southeast Health & Wellness Center Schedule,Southeast Health and Wellness Center Events,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20310107T183000
DTEND;TZID=America/Chicago:20310107T193000
DTSTAMP:20260419T234335
CREATED:20250512T185232Z
LAST-MODIFIED:20260407T144922Z
UID:10018900-1925577000-1925580600@www.centralhealth.net
SUMMARY:Free Zumba Classes
DESCRIPTION:Free\, bilingual\, and open to the community \nJoin a dance and fitness-focused class that blends international rhythms to tone and strengthen muscles\, enhance coordination\, improve posture\, and boost overall endurance. \nKnow before you go\n\nArrive ten minutes early to register (first time only)\nSpace is limited\nChildcare is not available\nLight hand weights will be provided\n\nFor questions\, call 512.978.8570
URL:https://www.centralhealth.net/vi/event/free-zumba-classes-2/2031-01-07/
LOCATION:Del Valle Health & Wellness Center\, 7050 Elroy Road\, Del Valle\, TX\, 78617\, United States
CATEGORIES:Del Valle Health and Wellness,Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.centralhealth.net/wp-content/uploads/2026/04/Zumba-event-combo.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20310107T183000
DTEND;TZID=America/Chicago:20310107T193000
DTSTAMP:20260419T234335
CREATED:20251202T172040Z
LAST-MODIFIED:20260407T144348Z
UID:10017896-1925577000-1925580600@www.centralhealth.net
SUMMARY:Adaptive Yoga
DESCRIPTION:Free\, bilingual\, and open to the community \nJoin our accessible yoga classes to reduce stress\, support your physical and mental health\, improve balance and flexibility. \nFor questions\, call 512.978.8528 \nKnow before you go\n\nArrive ten minutes early to register (first time only)\nSpace is limited\nChildcare is not available\nYoga mats and blocks will be provided
URL:https://www.centralhealth.net/vi/event/adaptive-yoga-yoga-adaptada-2/2031-01-07/
LOCATION:Southeast Health & Wellness Center\, 2901 Montopolis Drive\, Austin\, TX\, 78741\, United States
CATEGORIES:Southeast Health & Wellness Center Schedule,Southeast Health and Wellness Center Events,Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.centralhealth.net/wp-content/uploads/2026/02/yoga-event-combo.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20310108T183000
DTEND;TZID=America/Chicago:20310108T193000
DTSTAMP:20260419T234335
CREATED:20251203T150313Z
LAST-MODIFIED:20260407T144323Z
UID:10018979-1925663400-1925667000@www.centralhealth.net
SUMMARY:Free Yoga Classes
DESCRIPTION:Free\, bilingual\, and open to the community \nJoin our accessible yoga classes to reduce stress\, support your physical and mental health\, improve balance and flexibility. \nFor questions\, call 512.978.8570 \nKnow before you go\n\nArrive ten minutes early to register (first time only)\nSpace is limited\nChildcare is not available\nYoga mats and blocks will be provided
URL:https://www.centralhealth.net/vi/event/free-yoga-classes/2031-01-08/
LOCATION:Hornsby Bend Health & Wellness Center\, 3700 Gilbert Road\, Austin\, TX\, 78725\, United States
CATEGORIES:Hornsby Bend Health and Wellness Center,Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.centralhealth.net/wp-content/uploads/2026/02/yoga-event-combo.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20310108T183000
DTEND;TZID=America/Chicago:20310108T193000
DTSTAMP:20260419T234335
CREATED:20260406T180011Z
LAST-MODIFIED:20260407T144707Z
UID:10019258-1925663400-1925667000@www.centralhealth.net
SUMMARY:Free Zumba for Toning Classes
DESCRIPTION:Free\, bilingual\, and open to the community \nJoin a dance and fitness-focused class that blends international rhythms to tone and strengthen muscles\, enhance coordination\, improve posture\, and boost overall endurance. \nKnow before you go\n\nArrive ten minutes early to register (first time only)\nSpace is limited\nChildcare is not available\nLight hand weights will be provided\n\nFor questions\, call 512.978.8528
URL:https://www.centralhealth.net/vi/event/free-zumba-for-toning-classes/2031-01-08/
LOCATION:Southeast Health & Wellness Center\, 2901 Montopolis Drive\, Austin\, TX\, 78741\, United States
CATEGORIES:Southeast Health & Wellness Center Schedule,Southeast Health and Wellness Center Events,Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.centralhealth.net/wp-content/uploads/2026/04/Zumba-event-combo.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20310109T183000
DTEND;TZID=America/Chicago:20310109T193000
DTSTAMP:20260419T234335
CREATED:20250512T185232Z
LAST-MODIFIED:20260407T144922Z
UID:10018901-1925749800-1925753400@www.centralhealth.net
SUMMARY:Free Zumba Classes
DESCRIPTION:Free\, bilingual\, and open to the community \nJoin a dance and fitness-focused class that blends international rhythms to tone and strengthen muscles\, enhance coordination\, improve posture\, and boost overall endurance. \nKnow before you go\n\nArrive ten minutes early to register (first time only)\nSpace is limited\nChildcare is not available\nLight hand weights will be provided\n\nFor questions\, call 512.978.8570
URL:https://www.centralhealth.net/vi/event/free-zumba-classes-2/2031-01-09/
LOCATION:Del Valle Health & Wellness Center\, 7050 Elroy Road\, Del Valle\, TX\, 78617\, United States
CATEGORIES:Del Valle Health and Wellness,Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.centralhealth.net/wp-content/uploads/2026/04/Zumba-event-combo.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20310109T183000
DTEND;TZID=America/Chicago:20310109T193000
DTSTAMP:20260419T234335
CREATED:20251202T172040Z
LAST-MODIFIED:20260407T144348Z
UID:10017897-1925749800-1925753400@www.centralhealth.net
SUMMARY:Adaptive Yoga
DESCRIPTION:Free\, bilingual\, and open to the community \nJoin our accessible yoga classes to reduce stress\, support your physical and mental health\, improve balance and flexibility. \nFor questions\, call 512.978.8528 \nKnow before you go\n\nArrive ten minutes early to register (first time only)\nSpace is limited\nChildcare is not available\nYoga mats and blocks will be provided
URL:https://www.centralhealth.net/vi/event/adaptive-yoga-yoga-adaptada-2/2031-01-09/
LOCATION:Southeast Health & Wellness Center\, 2901 Montopolis Drive\, Austin\, TX\, 78741\, United States
CATEGORIES:Southeast Health & Wellness Center Schedule,Southeast Health and Wellness Center Events,Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.centralhealth.net/wp-content/uploads/2026/02/yoga-event-combo.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20310111T090000
DTEND;TZID=America/Chicago:20310111T100000
DTSTAMP:20260419T234335
CREATED:20260205T215342Z
LAST-MODIFIED:20260407T144731Z
UID:10018196-1925888400-1925892000@www.centralhealth.net
SUMMARY:Free Zumba Classes
DESCRIPTION:Free\, bilingual\, and open to the community \nJoin a dance and fitness-focused class that blends international rhythms to tone and strengthen muscles\, enhance coordination\, improve posture\, and boost overall endurance. \nKnow before you go\n\nArrive ten minutes early to register (first time only)\nSpace is limited\nChildcare is not available\nLight hand weights will be provided\n\nFor questions\, call 512.978.8528
URL:https://www.centralhealth.net/vi/event/free-zumba-classes-5/2031-01-11/
LOCATION:Southeast Health & Wellness Center\, 2901 Montopolis Drive\, Austin\, TX\, 78741\, United States
CATEGORIES:Southeast Health & Wellness Center Schedule,Southeast Health and Wellness Center Events,Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.centralhealth.net/wp-content/uploads/2026/04/Zumba-event-combo.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20310111T100000
DTEND;TZID=America/Chicago:20310111T110000
DTSTAMP:20260419T234335
CREATED:20260205T215534Z
LAST-MODIFIED:20260407T143854Z
UID:10018457-1925892000-1925895600@www.centralhealth.net
SUMMARY:Free Yoga and Tai Chi Classes (alternating weeks)
DESCRIPTION:Free\, bilingual and open to the community  \nJoin our accessible yoga classes to reduce stress\, support your physical and mental health\, improve balance and flexibility.  \nYoga for stress management and nervous system regulation – first and third Saturdays each month. \nTai Chi (slow\, controlled movements with deep breathing and focused intention to improve balance\, flexibility\, and strength) – second and fourth Saturdays each month. \nFor questions\, call 512.978.8528 \nKnow before you go\n\nArrive ten minutes early to register (first time only)\nSpace is limited\nChildcare is not available\nYoga mats and blocks will be provided
URL:https://www.centralhealth.net/vi/event/free-yoga-classes-2/2031-01-11/
LOCATION:Southeast Health & Wellness Center\, 2901 Montopolis Drive\, Austin\, TX\, 78741\, United States
CATEGORIES:Southeast Health & Wellness Center Schedule,Southeast Health and Wellness Center Events,Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.centralhealth.net/wp-content/uploads/2026/02/yoga-event-combo.jpg
END:VEVENT
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