{"id":10018318,"date":"2026-02-05T15:55:34","date_gmt":"2026-02-05T21:55:34","guid":{"rendered":"https:\/\/www.centralhealth.net\/?post_type=tribe_events&#038;p=202082"},"modified":"2026-04-06T12:10:57","modified_gmt":"2026-04-06T17:10:57","slug":"free-yoga-classes-2","status":"publish","type":"tribe_events","link":"https:\/\/www.centralhealth.net\/vi\/event\/free-yoga-classes-2\/2028-05-13\/","title":{"rendered":"C\u00e1c l\u1edbp Yoga v\u00e0 Th\u00e1i C\u1ef1c Quy\u1ec1n mi\u1ec5n ph\u00ed (xen k\u1ebd h\u00e0ng tu\u1ea7n)"},"content":{"rendered":"<p>Free, bilingual and open to the community <\/p>\n<p>Join our accessible yoga classes to reduce stress, support your physical and mental health, improve balance and flexibility. <\/p>\n<p>Yoga for stress management and nervous system regulation &#8211; first and third Saturdays each month.<\/p>\n<p>Tai Chi (slow, controlled movements with deep breathing and focused intention to improve balance, flexibility, and strength) &#8211; second and fourth Saturdays each month.<\/p>\n<p>For questions, call 512.978.8528<\/p>\n<h3>Know before you go<\/h3>\n<ul>\n<li>Arrive ten minutes early to register (first time only)<\/li>\n<li>Space is limited<\/li>\n<li>Childcare is not available<\/li>\n<li>Yoga mats and blocks will be provided<\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>Free, bilingual and open to the community Join our accessible yoga classes to reduce stress, support your physical and mental health, improve balance and flexibility. Yoga for stress management and [&hellip;]<\/p>\n","protected":false},"author":59,"featured_media":0,"template":"","meta":{"_acf_changed":false,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","_tribe_events_status":"","_tribe_events_status_reason":"","_tribe_events_is_hybrid":"","_tribe_events_is_virtual":"","_tribe_events_virtual_video_source":"","_tribe_events_virtual_embed_video":"","_tribe_events_virtual_linked_button_text":"","_tribe_events_virtual_linked_button":"","_tribe_events_virtual_show_embed_at":"","_tribe_events_virtual_show_embed_to":[],"_tribe_events_virtual_show_on_event":"","_tribe_events_virtual_show_on_views":"","_tribe_events_virtual_url":"","footnotes":""},"tags":[],"tribe_events_cat":[501,873,1378],"class_list":["post-10018318","tribe_events","type-tribe_events","status-publish","tribe_events_cat-southeast-health-wellness-center-schedule","tribe_events_cat-southeast-health-and-wellness-center-events","tribe_events_cat-wellness","cat_southeast-health-wellness-center-schedule","cat_southeast-health-and-wellness-center-events","cat_wellness","tribe-recurring-event","tribe-recurring-event-parent","entry"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.centralhealth.net\/vi\/wp-json\/wp\/v2\/tribe_events\/10018318","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.centralhealth.net\/vi\/wp-json\/wp\/v2\/tribe_events"}],"about":[{"href":"https:\/\/www.centralhealth.net\/vi\/wp-json\/wp\/v2\/types\/tribe_events"}],"author":[{"embeddable":true,"href":"https:\/\/www.centralhealth.net\/vi\/wp-json\/wp\/v2\/users\/59"}],"version-history":[{"count":0,"href":"https:\/\/www.centralhealth.net\/vi\/wp-json\/wp\/v2\/tribe_events\/10018318\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.centralhealth.net\/vi\/wp-json\/wp\/v2\/media?parent=10018318"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.centralhealth.net\/vi\/wp-json\/wp\/v2\/tags?post=10018318"},{"taxonomy":"tribe_events_cat","embeddable":true,"href":"https:\/\/www.centralhealth.net\/vi\/wp-json\/wp\/v2\/tribe_events_cat?post=10018318"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}