Adaptive Yoga
FREE ADAPTIVE YOGA REGISTRATION IS REQUIRED. Classes are held in English & Spanish. Open to the community. Arrive early for registration. Limited space available. *NO child care.*
5 eventos found.
Southeast Health and Wellness Center Events
Events
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Southeast Health & Wellness Center 2901 Montopolis Drive, Austin, TX, United States
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Healthy Chef Cooking Class – Spanish
Southeast Health & Wellness Center 2901 Montopolis Drive, Austin, TX, United StatesThis is six week program to improve your health in a fun way. Learn new healthy recipes in these classes which are led by CommUnityCare’s Registered Dietitians in Spanish. Space […]
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Free Zumba Classes
Southeast Health & Wellness Center 2901 Montopolis Drive, Austin, TX, United StatesFree Zumba classes Bilingual (English and Spanish) Open to the community Limited space available No childcare available Registration is required. Arrive early to register.
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Adaptive Yoga
Southeast Health & Wellness Center 2901 Montopolis Drive, Austin, TX, United StatesFREE ADAPTIVE YOGA REGISTRATION IS REQUIRED. Classes are held in English & Spanish. Open to the community. Arrive early for registration. Limited space available. *NO child care.*
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Bilingual Yoga4Stress Relief
Southeast Health & Wellness Center 2901 Montopolis Drive, Austin, TX, United StatesYOGA4 STRESS explore ways to connect to your body using breath-work, yoga poses, meditation, mudras, and mantra practice, nervous system self-regulation techniques, sound healing, affirmations, and community. Each session: Learn […]