Adaptive Yoga
FREE ADAPTIVE YOGA REGISTRATION IS REQUIRED. Classes are held in English & Spanish. Open to the community. Arrive early for registration. Limited space available. *NO child care.*
5 eventos found.
Southeast Health and Wellness Center Events
Events
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Southeast Health & Wellness Center 2901 Montopolis Drive, Austin, TX, United States
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Free Zumba Classes
Southeast Health & Wellness Center 2901 Montopolis Drive, Austin, TX, United StatesFree Zumba classes Bilingual (English and Spanish) Open to the community Limited space available No childcare available Registration is required. Arrive early to register.
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Free Yoga Classes
Southeast Health & Wellness Center 2901 Montopolis Drive, Austin, TX, United StatesJoin us to reduce stress, support your mental health, and meet new people. The classes are free and bilingual, but childcare is not available. Please arrive ten minutes early to […]
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Free Tax Preparation
Southeast Health & Wellness Center 2901 Montopolis Drive, Austin, TX, United StatesFile your taxes for free with an IRS-certified tax preparer at Southeast Health and Wellness Center By appointment only - schedule at https://prospertaxhelp.org Click here for more information
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Bilingual Yoga4Stress Relief
Southeast Health & Wellness Center 2901 Montopolis Drive, Austin, TX, United StatesYOGA4 STRESS explore ways to connect to your body using breath-work, yoga poses, meditation, mudras, and mantra practice, nervous system self-regulation techniques, sound healing, affirmations, and community. Each session: Learn […]