7 eventos found.
Week of Events
Sunday, February 16, 2025
No events on this day.
Monday, February 17, 2025
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February 17, 2025 -Bilingual Yoga4Stress Relief
Bilingual Yoga4Stress Relief
YOGA4 STRESS explore ways to connect to your body using breath-work, yoga poses, meditation, mudras, and mantra practice, nervous system self-regulation techniques, sound healing, affirmations, and community. Each session: Learn gentle ways to reconnect with your body while healing from trauma. Enhance self-awareness, make choices, and create feelings of safety. Learn to regulate your nervous […]
Tuesday, February 18, 2025
No events on this day.
Wednesday, February 19, 2025
No events on this day.
Thursday, February 20, 2025
No events on this day.
Friday, February 21, 2025
No events on this day.
Saturday, February 22, 2025
No events on this day.