Sunday, April 19, 2026

No events on this day.

Monday, April 20, 2026

• April 20, 2026 12:00 pm - 1:00 pm

  Bilingual Yoga4Stress Relief
April 20 @ 12:00 pm - 1:00 pm CDT

Bilingual Yoga4Stress Relief

YOGA4 STRESS explore ways to connect to your body using breath-work, yoga poses, meditation, mudras, and mantra practice, nervous system self-regulation techniques, sound healing, affirmations, and community. Each session: Learn gentle ways to reconnect with your body while healing from trauma. Enhance self-awareness, make choices, and create feelings of safety. Learn to regulate your nervous […]

• April 20, 2026 6:30 pm - 7:30 pm

  Free Zumba Classes
April 20 @ 6:30 pm - 7:30 pm CDT

Free Zumba Classes

Free Zumba classes Bilingual (English and Spanish) Open to the community Limited space available No childcare available Registration is required. Arrive early to register.

Tuesday, April 21, 2026

• April 21, 2026 5:30 pm - 6:30 pm

  Free workout with Master Trainer Kiounis Williams
April 21 @ 5:30 pm - 6:30 pm CDT

Free workout with Master Trainer Kiounis Williams

Join us for a free workout with Master Trainer Kiounis Williams. Let's stay active and have fun in a supportive environment. Free weight, blood pressure, and heart rate screenings. For more information contact outreach.team@blackmenshealthclinic.org View Flyer

• April 21, 2026 6:30 pm - 7:30 pm

  Adaptive Yoga
April 21 @ 6:30 pm - 7:30 pm CDT

Adaptive Yoga

FREE ADAPTIVE YOGA REGISTRATION IS REQUIRED. Classes are held in English & Spanish. Open to the community. Arrive early for registration. Limited space available. *NO child care.*

Wednesday, April 22, 2026

• April 22, 2026 10:00 am - 12:30 pm

  Healthy Chef Cooking Class – Spanish
April 22 @ 10:00 am - 12:30 pm CDT

Healthy Chef Cooking Class – Spanish

This is six week program to improve your health in a fun way. Learn new healthy recipes in these classes which are led by CommUnityCare’s Registered Dietitians in Spanish. Space is limited and must you register at 512.978.8528 prior to the next six week course.

• April 22, 2026 6:30 pm - 7:30 pm

  Free Zumba Classes
April 22 @ 6:30 pm - 7:30 pm CDT

Free Zumba Classes

Free Zumba classes Bilingual (English and Spanish) Open to the community Limited space available No childcare available Registration is required. Arrive early to register.

Thursday, April 23, 2026

• April 23, 2026 6:30 pm - 7:30 pm

  Adaptive Yoga
April 23 @ 6:30 pm - 7:30 pm CDT

Adaptive Yoga

FREE ADAPTIVE YOGA REGISTRATION IS REQUIRED. Classes are held in English & Spanish. Open to the community. Arrive early for registration. Limited space available. *NO child care.*

Friday, April 24, 2026

No events on this day.

Saturday, April 25, 2026

No events on this day.