Sunday, September 20, 2026

No events on this day.

Monday, September 21, 2026

• September 21, 2026 12:00 pm - 1:00 pm

  Bilingual Yoga4Stress Relief
September 21 @ 12:00 pm - 1:00 pm CDT

Bilingual Yoga4Stress Relief

YOGA4 STRESS explore ways to connect to your body using breath-work, yoga poses, meditation, mudras, and mantra practice, nervous system self-regulation techniques, sound healing, affirmations, and community. Each session: Learn gentle ways to reconnect with your body while healing from trauma. Enhance self-awareness, make choices, and create feelings of safety. Learn to regulate your nervous […]

• September 21, 2026 6:30 pm - 7:30 pm

  Free Zumba Classes
September 21 @ 6:30 pm - 7:30 pm CDT

Free Zumba Classes

Free Zumba classes Bilingual (English and Spanish) Open to the community Limited space available No childcare available Registration is required. Arrive early to register.

Tuesday, September 22, 2026

• September 22, 2026 5:30 pm - 6:30 pm

  Free workout with Master Trainer Kiounis Williams
September 22 @ 5:30 pm - 6:30 pm CDT

Free workout with Master Trainer Kiounis Williams

Join us for a free workout with Master Trainer Kiounis Williams. Let's stay active and have fun in a supportive environment. Free weight, blood pressure, and heart rate screenings. For more information contact outreach.team@blackmenshealthclinic.org View Flyer

• September 22, 2026 6:30 pm - 7:30 pm

  Adaptive Yoga
September 22 @ 6:30 pm - 7:30 pm CDT

Adaptive Yoga

FREE ADAPTIVE YOGA REGISTRATION IS REQUIRED. Classes are held in English & Spanish. Open to the community. Arrive early for registration. Limited space available. *NO child care.*

Wednesday, September 23, 2026

• September 23, 2026 10:00 am - 12:30 pm

  Healthy Chef Cooking Class – Spanish
September 23 @ 10:00 am - 12:30 pm CDT

Healthy Chef Cooking Class – Spanish

This is six week program to improve your health in a fun way. Learn new healthy recipes in these classes which are led by CommUnityCare’s Registered Dietitians in Spanish. Space is limited and must you register at 512.978.8528 prior to the next six week course.

• September 23, 2026 6:30 pm - 7:30 pm

  Free Zumba Classes
September 23 @ 6:30 pm - 7:30 pm CDT

Free Zumba Classes

Free Zumba classes Bilingual (English and Spanish) Open to the community Limited space available No childcare available Registration is required. Arrive early to register.

Thursday, September 24, 2026

• September 24, 2026 6:30 pm - 7:30 pm

  Adaptive Yoga
September 24 @ 6:30 pm - 7:30 pm CDT

Adaptive Yoga

FREE ADAPTIVE YOGA REGISTRATION IS REQUIRED. Classes are held in English & Spanish. Open to the community. Arrive early for registration. Limited space available. *NO child care.*

Friday, September 25, 2026

No events on this day.

Saturday, September 26, 2026

No events on this day.