Sunday, October 18, 2026

No events on this day.

Monday, October 19, 2026

• October 19, 2026 12:00 pm - 1:00 pm

  Bilingual Yoga4Stress Relief
October 19 @ 12:00 pm - 1:00 pm CDT

Bilingual Yoga4Stress Relief

YOGA4 STRESS explore ways to connect to your body using breath-work, yoga poses, meditation, mudras, and mantra practice, nervous system self-regulation techniques, sound healing, affirmations, and community. Each session: Learn gentle ways to reconnect with your body while healing from trauma. Enhance self-awareness, make choices, and create feelings of safety. Learn to regulate your nervous […]

• October 19, 2026 6:30 pm - 7:30 pm

  Free Zumba Classes
October 19 @ 6:30 pm - 7:30 pm CDT

Free Zumba Classes

Free Zumba classes Bilingual (English and Spanish) Open to the community Limited space available No childcare available Registration is required. Arrive early to register.

Tuesday, October 20, 2026

• October 20, 2026 5:30 pm - 6:30 pm

  Free workout with Master Trainer Kiounis Williams
October 20 @ 5:30 pm - 6:30 pm CDT

Free workout with Master Trainer Kiounis Williams

Join us for a free workout with Master Trainer Kiounis Williams. Let's stay active and have fun in a supportive environment. Free weight, blood pressure, and heart rate screenings. For more information contact outreach.team@blackmenshealthclinic.org View Flyer

• October 20, 2026 6:30 pm - 7:30 pm

  Adaptive Yoga
October 20 @ 6:30 pm - 7:30 pm CDT

Adaptive Yoga

FREE ADAPTIVE YOGA REGISTRATION IS REQUIRED. Classes are held in English & Spanish. Open to the community. Arrive early for registration. Limited space available. *NO child care.*

Wednesday, October 21, 2026

• October 21, 2026 10:00 am - 12:30 pm

  Healthy Chef Cooking Class – Spanish
October 21 @ 10:00 am - 12:30 pm CDT

Healthy Chef Cooking Class – Spanish

This is six week program to improve your health in a fun way. Learn new healthy recipes in these classes which are led by CommUnityCare’s Registered Dietitians in Spanish. Space is limited and must you register at 512.978.8528 prior to the next six week course.

• October 21, 2026 6:30 pm - 7:30 pm

  Free Zumba Classes
October 21 @ 6:30 pm - 7:30 pm CDT

Free Zumba Classes

Free Zumba classes Bilingual (English and Spanish) Open to the community Limited space available No childcare available Registration is required. Arrive early to register.

Thursday, October 22, 2026

• October 22, 2026 6:30 pm - 7:30 pm

  Adaptive Yoga
October 22 @ 6:30 pm - 7:30 pm CDT

Adaptive Yoga

FREE ADAPTIVE YOGA REGISTRATION IS REQUIRED. Classes are held in English & Spanish. Open to the community. Arrive early for registration. Limited space available. *NO child care.*

Friday, October 23, 2026

No events on this day.

Saturday, October 24, 2026

No events on this day.