7 eventos found.
Week of Events
Sunday, April 20, 2025
No events on this day.
Monday, April 21, 2025
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April 21, 2025 -Bilingual Yoga4Stress Relief
Bilingual Yoga4Stress Relief
YOGA4 STRESS explore ways to connect to your body using breath-work, yoga poses, meditation, mudras, and mantra practice, nervous system self-regulation techniques, sound healing, affirmations, and community. Each session: Learn gentle ways to reconnect with your body while healing from trauma. Enhance self-awareness, make choices, and create feelings of safety. Learn to regulate your nervous […]
Tuesday, April 22, 2025
No events on this day.
Wednesday, April 23, 2025
No events on this day.
Thursday, April 24, 2025
No events on this day.
Friday, April 25, 2025
No events on this day.
Saturday, April 26, 2025
No events on this day.