Free Financial Literacy Workshop
Southeast Health & Wellness Center 2901 Montopolis Drive, Austin, TX, United StatesTopic: RSSA Social Security workshop - Maximize your social security benefits
5 eventos found.
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Bilingual Yoga4Stress Relief
Southeast Health & Wellness Center 2901 Montopolis Drive, Austin, TX, United StatesYOGA4 STRESS explore ways to connect to your body using breath-work, yoga poses, meditation, mudras, and mantra practice, nervous system self-regulation techniques, sound healing, affirmations, and community. Each session: Learn gentle ways to reconnect with your body while healing from trauma. Enhance self-awareness, make choices, and create feelings of safety. Learn to regulate your nervous […]
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Healthy Chef Cooking Class – English
Southeast Health & Wellness Center 2901 Montopolis Drive, Austin, TX, United States +1 moreThis is six week program to improve your health in a fun way. Learn new healthy recipes in these classes which are led by CommUnityCare’s Registered Dietitians in English. Space is limited and must you register at 512.978.8528 prior to the next six week course.
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Del Valle Mobile Library
Del Valle Health & Wellness Center 7050 Elroy Road, Del Valle, TX, United StatesThe Del Valle Mobile Library provides library services to neighbors that face barriers to visiting their local library due to health, distance, or transportation difficulties. Visitors to their public stops can: Check out materials from the mobile library collection, like books and DVDs. Pick up materials reserved in advance. Access Wi-Fi and printing services at […]
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Free Zumba Classes
Hornsby Bend Health & Wellness Center 3700 Gilbert Road, Austin, TX, United StatesFREE ZUMBA CLASSES Open to the community. Class is Free. **NO child care provided.**