YOGA4 STRESS explore ways to connect to your body using breath-work, yoga poses, meditation, mudras, and mantra practice, nervous system self-regulation techniques, sound healing, affirmations, and community. Each session: Learn gentle ways to reconnect with your body while healing from trauma. Enhance self-awareness, make choices, and create feelings of safety. Learn to regulate your nervous […]

YOGA4 STRESS explore ways to connect to your body using breath-work, yoga poses, meditation, mudras, and mantra practice, nervous system self-regulation techniques, sound healing, affirmations, and community. Each session: Learn gentle ways to reconnect with your body while healing from trauma. Enhance self-awareness, make choices, and create feelings of safety. Learn to regulate your nervous […]

Download the agenda - 9-16-2024 Special Called Board of Managers Meeting Agenda and Packet Sign Up to Speak Please note: Because tonight’s meeting will be conducted entirely in closed session it will not be broadcast live on YouTube. If you wish to join or view the open session portion of the meeting join via Zoom […]

A quorum of the Central Health Board of Managers may attend the following event: Travis County Commissioners Court Tuesday, September 17, 2024, 9:00 a.m. Travis County Commissioners Court Work Session 700 Lavaca Street Austin, TX 78701 Download a copy of this notice

Locally grown produce and other healthy grocery items to you. Use your Lone Star Card and get double the amounts you spend on fresh produce with Double Up Food Bucks for an even greater value. Visit online: farmshareaustin.org/food-access