YOGA4 STRESS explore ways to connect to your body using breath-work, yoga poses, meditation, mudras, and mantra practice, nervous system self-regulation techniques, sound healing, affirmations, and community. Each session: Learn gentle ways to reconnect with your body while healing from trauma. Enhance self-awareness, make choices, and create feelings of safety. Learn to regulate your nervous […]

Join Central Health for a virtual lunch and learn with Dr. Kavitha Kumbum, assistant professor at Dell Medical School at UT. Learn why gastrointestinal and colorectal cancer screenings are so important—and how they could save your life. Date: Wednesday, November 20, 2024 Time: 12 - 1 p.m. Location: via Zoom (RSVP to receive link) This […]

Download the agenda - 11-20-2024 Special Called Board of Managers Meeting Agenda and Packet Sign Up to Speak SPECIAL CALLED BOARD OF MANAGERS MEETING Wednesday, November 20, 2024, 1:45 p.m. Or immediately following the Strategic Planning Committee meeting Videoconference meeting1 A quorum of the Committee and the presiding officer will be present at: Central Health […]