7 eventos found.
Week of Events
Sunday, January 19, 2025
No events on this day.
Monday, January 20, 2025
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January 20, 2025 -Bilingual Yoga4Stress Relief
Bilingual Yoga4Stress Relief
YOGA4 STRESS explore ways to connect to your body using breath-work, yoga poses, meditation, mudras, and mantra practice, nervous system self-regulation techniques, sound healing, affirmations, and community. Each session: Learn gentle ways to reconnect with your body while healing from trauma. Enhance self-awareness, make choices, and create feelings of safety. Learn to regulate your nervous […]
Tuesday, January 21, 2025
No events on this day.
Wednesday, January 22, 2025
No events on this day.
Thursday, January 23, 2025
No events on this day.
Friday, January 24, 2025
No events on this day.
Saturday, January 25, 2025
No events on this day.