Southeast Health and Wellness Center Events

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  • Free Zumba Classes

    Free Zumba Classes
    Southeast Health & Wellness Center 2901 Montopolis Drive, Austin, TX, United States

    Free, bilingual, and open to the community Join a dance and fitness-focused class that blends international rhythms to tone and strengthen muscles, enhance coordination, improve posture, and boost overall endurance. Know before you go Arrive ten minutes early to register (first time only) Space is limited Childcare is not available Light hand weights will be […]

  • Yoga Classes for Stress Management

    Sound for Stress Yoga Classes
    Southeast Health & Wellness Center 2901 Montopolis Drive, Austin, TX, United States

    Free, bilingual, and open to the community Join our accessible yoga classes and sound bath to reduce stress, support your physical and mental health, improve balance and flexibility. For questions, call 512.978.8528 Know before you go Arrive ten minutes early to register (first time only) Space is limited Childcare is not available Yoga mats and […]

  • Free workout with Master Trainer Kiounis Williams

    Free workout with Master Trainer Kiounis Williams
    Southeast Health & Wellness Center 2901 Montopolis Drive, Austin, TX, United States

    Join us for a free workout with Master Trainer Kiounis Williams. Let's stay active and have fun in a supportive environment. Free weight, blood pressure, and heart rate screenings. For more information contact outreach.team@blackmenshealthclinic.org View Flyer

  • Adaptive Yoga

    Southeast Health & Wellness Center 2901 Montopolis Drive, Austin, TX, United States

    Free, bilingual, and open to the community Join our accessible yoga classes to reduce stress, support your physical and mental health, improve balance and flexibility. For questions, call 512.978.8528 Know before you go Arrive ten minutes early to register (first time only) Space is limited Childcare is not available Yoga mats and blocks will be […]