7 eventos found.
Free workout with Master Trainer Kiounis Williams
Southeast Health & Wellness Center 2901 Montopolis Drive, AustinWeek of Events
Sunday, March 15, 2026
No events on this day.
Monday, March 16, 2026
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March 16, 2026 -Healthy Chef Cooking Class – English
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March 16, 2026 -Bilingual Yoga4Stress Relief
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March 16, 2026 -Free Zumba Classes
Healthy Chef Cooking Class – English
This is six week program to improve your health in a fun way. Learn new healthy recipes in these classes which are led by CommUnityCare’s Registered Dietitians in English. Space is limited and must you register at 512.978.8528 prior to the next six week course.
Bilingual Yoga4Stress Relief
YOGA4 STRESS explore ways to connect to your body using breath-work, yoga poses, meditation, mudras, and mantra practice, nervous system self-regulation techniques, sound healing, affirmations, and community. Each session: Learn gentle ways to reconnect with your body while healing from trauma. Enhance self-awareness, make choices, and create feelings of safety. Learn to regulate your nervous […]
Free Zumba Classes
Free Zumba classes Bilingual (English and Spanish) Open to the community Limited space available No childcare available Registration is required. Arrive early to register.
Tuesday, March 17, 2026
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March 17, 2026 -Free workout with Master Trainer Kiounis Williams
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March 17, 2026 -Adaptive Yoga
Free workout with Master Trainer Kiounis Williams
Join us for a free workout with Master Trainer Kiounis Williams. Let's stay active and have fun in a supportive environment. Free weight, blood pressure, and heart rate screenings. For more information contact outreach.team@blackmenshealthclinic.org View Flyer
Adaptive Yoga
FREE ADAPTIVE YOGA REGISTRATION IS REQUIRED. Classes are held in English & Spanish. Open to the community. Arrive early for registration. Limited space available. *NO child care.*
Wednesday, March 18, 2026
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March 18, 2026 -Healthy Chef Cooking Class – Spanish
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March 18, 2026 -Free Zumba Classes
Healthy Chef Cooking Class – Spanish
This is six week program to improve your health in a fun way. Learn new healthy recipes in these classes which are led by CommUnityCare’s Registered Dietitians in Spanish. Space is limited and must you register at 512.978.8528 prior to the next six week course.
Free Zumba Classes
Free Zumba classes Bilingual (English and Spanish) Open to the community Limited space available No childcare available Registration is required. Arrive early to register.
Thursday, March 19, 2026
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March 19, 2026 -Fresh for Less Mobile Market
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March 19, 2026 -Adaptive Yoga
Fresh for Less Mobile Market
Mobile Markets: tasty, healthy, close by. Farmshare Austin’s Fresh for Less Mobile Markets bring locally grown produce and other healthy grocery items at reduced prices to you. They accept Lone Star, SNAP, P-EBT, credit card, debit card, and cash payments. Get double the amount you spend on fresh produce with Double Up Food Bucks for […]
Adaptive Yoga
FREE ADAPTIVE YOGA REGISTRATION IS REQUIRED. Classes are held in English & Spanish. Open to the community. Arrive early for registration. Limited space available. *NO child care.*
Friday, March 20, 2026
No events on this day.
Saturday, March 21, 2026
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March 21, 2026 -Free Zumba Classes
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March 21, 2026 -Free Yoga Classes
Free Zumba Classes
Free Zumba classes Bilingual (English and Spanish) Open to the community Limited space available No childcare available Registration is required. Arrive early to register.
Free Yoga Classes
Join us to reduce stress, support your mental health, and meet new people. The classes are free and bilingual, but childcare is not available. Please arrive ten minutes early to register. Mats and blocks will be provided.