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    • The Feelings Wheel Chart
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    • Robotic Inguinal Hernia Repair Discharge Instructions
    • Lap Chole Discharge Instructions
    • How to Troubleshoot Your Video Visit
    • Get Ready For Surgery with ERAS
    • Abdominal Hernia Repair Discharge Instructions
    • The Food Groups
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Patient Education Library
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Category - English

Articles

The Feelings Wheel Chart
Soft Tissue Removal Discharge Instructions
Robotic Inguinal Hernia Repair Discharge Instructions
Lap Chole Discharge Instructions
How to Troubleshoot Your Video Visit
Get Ready For Surgery with ERAS
Abdominal Hernia Repair Discharge Instructions
The Food Groups
Tips for Dining Out
Putting it All Together
Physical Hunger vs. Emotional Hunger
Nutrition Label
Nutrient Density vs. Calorie Density
Move Your Body Online Resources
Hunger Fullness Scale
Fit in Movement
Fast Food Guide
Eating on a Budget
Eating for Weight Loss
Creating a Balanced Meal
Color Your Plate
Budget Friendly Protein Sources
Benefits of Exercise
Basic Portion Sizes
Box Breathing Activity
Building Your Coping Toolbox
Self-Compassion
6-Week Workout Plans
My Plate Planner
+ 21 Articles
Show Remaining Articles

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Notice: The Travis County Healthcare District d/b/a Central Health adopted a tax rate that will raise more taxes for maintenance and operations than last year’s tax rate. The tax rate will effectively be raised by six percent (6%) and will raise taxes for maintenance and operations on a $100,000 home by approximately $7.00 (seven dollars).

We‘re here to help:

MAP and MAP Basic

512.978.8130
CommUnityCare
Health Centers

512.978.9015
Sendero Health Plans

844.800.4693

1111 East Cesar Chavez St.
Austin, TX 78702
512.978.8000

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Notice: The Travis County Healthcare District d/b/a Central Health adopted a tax rate that will raise more taxes for maintenance and operations than last year’s tax rate. The tax rate will effectively be raised by 8 percent and will raise taxes for maintenance and operations on a $100,000 home by approximately $8.41(eight dollars and forty one cents).

Copyright © 2026 Central Health. All Rights Reserved.