Adaptive Yoga
Free, bilingual, and open to the community Join our accessible yoga classes to reduce stress, support your physical and mental health, improve balance and flexibility. For questions, call 512.978.8528 Know […]
5 eventos found.
Wellness
Events
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Southeast Health & Wellness Center 2901 Montopolis Drive, Austin, TX, United States
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The Del Valle Mobile Library at Hornsby Bend
Hornsby Bend Health & Wellness Center 3700 Gilbert Road, Austin, TX, United StatesThe Del Valle Mobile Library provides library services to neighbors that face barriers to visiting their local library due to health, distance, or transportation difficulties. Visitors to their public stops […]
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Free Zumba Classes
Southeast Health & Wellness Center 2901 Montopolis Drive, Austin, TX, United StatesFree, bilingual, and open to the community Join a dance and fitness-focused class that blends international rhythms to tone and strengthen muscles, enhance coordination, improve posture, and boost overall endurance. […]
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Free Yoga and Tai Chi Classes (alternating weeks)
Southeast Health & Wellness Center 2901 Montopolis Drive, Austin, TX, United StatesFree, bilingual and open to the community Join our accessible yoga classes to reduce stress, support your physical and mental health, improve balance and flexibility. Yoga for stress management and […]
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Healthy Chef Cooking Class – English
Southeast Health & Wellness Center 2901 Montopolis Drive, Austin, TX, United States +1 moreThis is six week program to improve your health in a fun way. Learn new healthy recipes in these classes which are led by CommUnityCare’s Registered Dietitians in English. Space […]