• Skip to main content
Facebook Social icon (opens in a new window)
Twitter Social icon (opens in a new window)
Instagram Social icon (opens in a new window)
YouTube Social icon (opens in a new window)
MyChart Log In
  • Español

Central Health

Travis County Hospital District

  • For MAP Members
  • For Providers
  • Board of Managers & Meetings
  • Contact Us
  • Careers
  • Español
512.978.8000
Get Health Care
Central Health Home Icon
Search Icon
  • MyChart Log In
  • Get Health Care
    • GET HEALTH CARE

    • GET HEALTH CARE SERVICES

      • Clinical Services
      • Locations
      • Central Health Service Providers
      • Health & Wellness
      • Patient Medical Records
      • CommUnityCare Health Centers (external link)
    • GET COVERED

      • Central Health Coverage Programs (MAP)
      • Sendero Health Plans (external link)
      • Health Insurance Marketplace Information
    • STAY COVERED

      • MAP Membership Renewal
      • Documents You’ll Need
  • About Us
    • ABOUT US

      • About Us
      • Culture
      • Central Health Strategic Plan
      • Board of Managers
      • Executive Leadership
      • Finance, Budget & Tax Rate
      • Do Business With Us
      • Fiscal Year 2024 Annual Report
  • Get Involved
    • GET INVOLVED

      • Get Involved
      • Fiscal Year 2025 Budget
      • Community Health Champions
      • Health Equity Policy Council
      • Partner With Us
  • News
    • NEWSROOM

      • Newsroom
      • 2024 Demographic Report
      • Documents Library
      • Press Release Archive
  • For MAP Members
  • For Providers
  • Careers & Culture
  • Contact

Patient Education Library

  • Wellness

    • English documents

      • Medicines List

        • Medicines List
      • Dietary

        • Heart-Healthy Nutrition
        • High Protein and High Calorie Snacks
        • My Plate Planner
        • My Plate: Eating Healthy for Chronic Kidney Disease
        • Potassium Content of Fruits and Vegetables
        • Sodium: Worth Its Salt?
        • Sources of Calcium
        • Sources of Folate
        • Sources of Magnesium
        • Sources of Selenium
        • Sources of Vitamin A
        • Sources of Vitamin B
        • Sources of Vitamin C
        • Sources of Vitamin D
        • Sources of Vitamin E
        • Sources of Vitamin K
        • Sources of Zinc
        • Sugar and Sweeteners
        • Show all articles (3) Collapse Articles
    • Documentos en español

      • Lista de medicamentos

        • Lista de Medicinas
      • Dietético

        • Contenido de Potasio de Frutas y Verduras
        • Fuentes de Calcio
        • Fuentes de folato
        • Fuentes de magnesio
        • Fuentes de Selenio
        • Fuentes de vitamina A
        • Fuentes de vitamina B
        • Fuentes de vitamina C
        • Fuentes de vitamina D
        • Fuentes de vitamina E
        • Fuentes de vitamina K
        • Fuentes de zinc
        • Mi plato: Alimentación saludable para la enfermedad renal crónica
        • Refrigerios Ricos en Proteínas y Calorías
    • Tài liệu bằng tiếng Việt (Vietnamese documents)

      • Ăn kiêng (Dietary)

        • Lập Kế Hoạch Bữa Ăn (My Plate Planner)
        • Đồ ăn nhẹ giàu protein và calo (High Protein and High Calorie Snacks)
      • Danh sách thuốc (Medicines List)

        • Danh sách thuốc (Medicines List)
    • Other Languages

      • الوثائق باللغة العربية (Arabic documents)

        • قائمة الأدوية (Medicines List)
          • قائمة الأدوية (Medicines List)
      • 中文文件 (Chinese documents)
        • 饮食 (Dietary)
          • 我的餐盘计划 (My Plate Planner)
      • दस्तावेज़ हिंदी में(Hindi documents)
        • पथ्य (Dietary)
          • मेेराा प्लेेट प्लेानर (My Plate Planner)
      • 한국어로 된 서류 (Korean documents)
        • 식이요법 (Dietary)
          • 내 식단 계획표 (My Plate Planner)
      • Documentos em português (Portuguese documents)
        • Dietético (Dietary)
          • O Meu Planificador de Pratos (My Plate Planner)
      • اردو میں دستاویزات (Urdu documents)
        • غذائیت (Dietary)
          • رنلاپ ٹیلپ اریم (My Plate Planner)
Patient Education Library
  • Patient Education Library
  • Wellness

Category - Wellness

English documents
Show Other Articles
Documentos en español
Show Other Articles
Tài liệu bằng tiếng Việt (Vietnamese documents)
Show Other Articles
Other Languages

white logo
Facebook Social icon (opens in a new window) Twitter Social icon (opens in a new window) Instagram Social icon (opens in a new window) YouTube Social icon (opens in a new window)

Notice: The Travis County Healthcare District d/b/a Central Health adopted a tax rate that will raise more taxes for maintenance and operations than last year’s tax rate. The tax rate will effectively be raised by 6.5 percent and will raise taxes for maintenance and operations on a $100,000 home by approximately $6.32 (six dollars and thirty-two cents).

Questions about MAP or MAP Basic:

512.978.8130

CommUnityCare:

512.978.9015

Sendero Health Plans:

844.800.4693

Join Our Team

Submit a Public Information Request

Privacy Policy

Patient Rights and Responsibilities

Central Health Services Feedback

Board of Managers Message Board



1111 East Cesar Chavez St.
Austin, TX 78702
512.978.8000

Copyright © 2025 Central Health. All rights reserved.

Notice: The Travis County Healthcare District d/b/a Central Health adopted a tax rate that will raise more taxes for maintenance and operations than last year’s tax rate. The tax rate will effectively be raised by 6.5 percent and will raise taxes for maintenance and operations on a $100,000 home by approximately $6.32 (six dollars and thirty-two cents).

Copyright © 2025 Central Health. All Rights Reserved.