7 eventos found.
Week of Events
Sunday, December 8, 2030
No events on this day.
Monday, December 9, 2030
-
December 9, 2030 -Free Zumba Classes
-
December 9, 2030 -Free Yoga Classes
-
December 9, 2030 -Free Zumba Classes
Free Zumba Classes
Free, bilingual, and open to the community Join a dance and fitness-focused class that blends international rhythms to tone and strengthen muscles, enhance coordination, improve posture, and boost overall endurance. Know before you go Arrive ten minutes early to register (first time only) Space is limited Childcare is not available Light hand weights will be […]
Free Yoga Classes
Free, bilingual, and open to the community Join our accessible yoga classes to reduce stress, support your physical and mental health, improve balance and flexibility. For questions, call 512.716.7210 Know before you go Arrive ten minutes early to register (first time only) Space is limited Childcare is not available Yoga mats and blocks will be […]
Free Zumba Classes
Free, bilingual, and open to the community Join a dance and fitness-focused class that blends international rhythms to tone and strengthen muscles, enhance coordination, improve posture, and boost overall endurance. Know before you go Arrive ten minutes early to register (first time only) Space is limited Childcare is not available Light hand weights will be […]
Tuesday, December 10, 2030
-
December 10, 2030 -Free workout with Master Trainer Kiounis Williams
-
December 10, 2030 -Adaptive Yoga
-
December 10, 2030 -Free Zumba Classes
Free workout with Master Trainer Kiounis Williams
Join us for a free workout with Master Trainer Kiounis Williams. Let's stay active and have fun in a supportive environment. Free weight, blood pressure, and heart rate screenings. For more information contact outreach.team@blackmenshealthclinic.org View Flyer
Adaptive Yoga
Free, bilingual, and open to the community Join our accessible yoga classes to reduce stress, support your physical and mental health, improve balance and flexibility. For questions, call 512.978.8528 Know before you go Arrive ten minutes early to register (first time only) Space is limited Childcare is not available Yoga mats and blocks will be […]
Free Zumba Classes
Free, bilingual, and open to the community Join a dance and fitness-focused class that blends international rhythms to tone and strengthen muscles, enhance coordination, improve posture, and boost overall endurance. Know before you go Arrive ten minutes early to register (first time only) Space is limited Childcare is not available Light hand weights will be […]
Wednesday, December 11, 2030
-
December 11, 2030 -Free Yoga Classes
-
December 11, 2030 -Free Zumba for Toning Classes
Free Yoga Classes
Free, bilingual, and open to the community Join our accessible yoga classes to reduce stress, support your physical and mental health, improve balance and flexibility. For questions, call 512.978.8570 Know before you go Arrive ten minutes early to register (first time only) Space is limited Childcare is not available Yoga mats and blocks will be […]
Free Zumba for Toning Classes
Free, bilingual, and open to the community Join a dance and fitness-focused class that blends international rhythms to tone and strengthen muscles, enhance coordination, improve posture, and boost overall endurance. Know before you go Arrive ten minutes early to register (first time only) Space is limited Childcare is not available Light hand weights will be […]
Thursday, December 12, 2030
-
December 12, 2030 -Adaptive Yoga
-
December 12, 2030 -Free Zumba Classes
Adaptive Yoga
Free, bilingual, and open to the community Join our accessible yoga classes to reduce stress, support your physical and mental health, improve balance and flexibility. For questions, call 512.978.8528 Know before you go Arrive ten minutes early to register (first time only) Space is limited Childcare is not available Yoga mats and blocks will be […]
Free Zumba Classes
Free, bilingual, and open to the community Join a dance and fitness-focused class that blends international rhythms to tone and strengthen muscles, enhance coordination, improve posture, and boost overall endurance. Know before you go Arrive ten minutes early to register (first time only) Space is limited Childcare is not available Light hand weights will be […]
Friday, December 13, 2030
No events on this day.
Saturday, December 14, 2030
-
December 14, 2030 -Free Zumba Classes
-
December 14, 2030 -Free Yoga and Tai Chi Classes (alternating weeks)
Free Zumba Classes
Free, bilingual, and open to the community Join a dance and fitness-focused class that blends international rhythms to tone and strengthen muscles, enhance coordination, improve posture, and boost overall endurance. Know before you go Arrive ten minutes early to register (first time only) Space is limited Childcare is not available Light hand weights will be […]
Free Yoga and Tai Chi Classes (alternating weeks)
Free, bilingual and open to the community Join our accessible yoga classes to reduce stress, support your physical and mental health, improve balance and flexibility. Yoga for stress management and nervous system regulation - first and third Saturdays each month. Tai Chi (slow, controlled movements with deep breathing and focused intention to improve balance, flexibility, […]