Don’t Let Diabetes Steal Your Moments
Life’s sweetest moments aren’t measured in blood sugar. They’re measured in special moments spent with loved ones. That’s why every decision matters.
Don’t let diabetes hinder those special moments. Small, budget-friendly changes to your lifestyle can make a big difference to your health, giving you more quality time with those who matter most.
Diet and exercise can reduce your risk of diabetes by nearly 60%.*
*National Institutes of Health

Take Steps Today to Prevent Diabetes
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Get a prediabetes screening from your doctor
You can get screened if you:
- Are 45-years-old or older
- Are clinically overweight
- Do little to no physical activity

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Talk to a dietitian
Get healthy, budget-friendly recipes
Dietitian appointments are available by referral. Talk to your doctor about getting a referral to one of our dietitians.
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Join our free exercise classes
Stay active and boost your energy—no gym membership needed
Classes are held at the Southeast Health and Wellness Center, 2901 Montopolis Dr, Austin, TX 78741, or call 512-978-9500.
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Healthy Chef Cooking Class – English
Southeast Health & Wellness Center
2901 Montopolis Drive, Austin, TX, United States
+1 more
This is six week program to improve your health in a fun way. Learn new healthy recipes in these classes which are led by CommUnityCare’s Registered Dietitians in English. Space […]
Schedule your appointment today.
People's Community Clinic
Schedule your appointment by calling 512.478.4939
Lone Star Circle of Care
Schedule your appointment by calling 877.800.5722