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Home > Clinical Services > Health & Wellness Programs > Diabetes Prevention

Don’t Let Diabetes Steal Your Moments

Schedule an appointment

Life’s sweetest moments aren’t measured in blood sugar. They’re measured in special moments spent with loved ones. That’s why every decision matters.

Don’t let diabetes hinder those special moments. Small, budget-friendly changes to your lifestyle can make a big difference to your health, giving you more quality time with those who matter most.

Diet and exercise can reduce your risk of diabetes by nearly 60%.*

*National Institutes of Health

family cooking meal

Take Steps Today to Prevent Diabetes

Get a prediabetes screening from your doctor

You can get screened if you:

  • Are 45-years-old or older
  • Are clinically overweight
  • Do little to no physical activity

woman at doctor's office

Talk to a dietitian

Get healthy, budget-friendly recipes

Dietitian appointments are available by referral. Talk to your doctor about getting a referral to one of our dietitians.

Join our free exercise classes

Stay active and boost your energy—no gym membership needed

Classes are held at the Southeast Health and Wellness Center, 2901 Montopolis Dr, Austin, TX 78741, or call 512-978-9500.



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  • December 2025



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    December 8 @ 12:00 pm – 2:30 pm CST


    Healthy Chef Cooking Class – English


    Southeast Health & Wellness Center


    2901 Montopolis Drive, Austin, TX, United States


     
    +1 more

    This is six week program to improve your health in a fun way. Learn new healthy recipes in these classes which are led by CommUnityCare’s Registered Dietitians in English. Space […]




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Schedule your appointment today.

CommUnityCare

Schedule your appointment by calling 512.978.9015

Or schedule your appointment online

People's Community Clinic

Schedule your appointment by calling 512.478.4939

Lone Star Circle of Care

Schedule your appointment by calling 877.800.5722

Or schedule your appointment online

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Notice: The Travis County Healthcare District d/b/a Central Health adopted a tax rate that will raise more taxes for maintenance and operations than last year’s tax rate. The tax rate will effectively be raised by 8 percent and will raise taxes for maintenance and operations on a $100,000 home by approximately $8.41(eight dollars and forty one cents).

Questions about MAP or MAP Basic:

512.978.8130

CommUnityCare:

512.978.9015

Sendero Health Plans:

844.800.4693

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1111 East Cesar Chavez St.
Austin, TX 78702
512.978.8000

Copyright © 2025 Central Health. All rights reserved.

Notice: The Travis County Healthcare District d/b/a Central Health adopted a tax rate that will raise more taxes for maintenance and operations than last year’s tax rate. The tax rate will effectively be raised by 8 percent and will raise taxes for maintenance and operations on a $100,000 home by approximately $8.41(eight dollars and forty one cents).

Copyright © 2025 Central Health. All Rights Reserved.